Not exact matches
When I'd visit from Chicago, he'd bring me into his Nashville kitchen and make me impromptu salads, perfectly fried eggs with the brightest yellow yolks, mashed avocado on toast,
sweet potatoes roasted in coconut
oil, thick morning smoothies made in a blender he'd packed to the brim.
In
roasting pan or baking dish, toss together red peppers,
sweet potatoes, onion, garlic,
oil, Italian seasoning, salt and pepper.
Serve with fresh cut veggies,
oil - free tortilla chips, grilled zucchini slices, use it in a soup or stew, or even serve it as a dip for
roasted sweet potato fries — yum!
While cubed
sweet potatoes get busy
roasting with a little olive
oil, salt, and pepper, you get busy working on the sauce.
The foods:
Roasted mixed veggies (asparagus, red onion, carrots,
sweet potatoes tossed with avocado
oil, fresh herbs and balsamic vinegar)
Start with
sweet potatoes, which are in season, beautiful and cheap, and
roast them with red onion and olive
oil.
The finished plate is a bed of
roasted sweet potato slices (slice the
sweet potatoes into rounds, toss them in olive
oil, salt, and pepper, and
roast them for 45 minutes at 400 degrees F) topped with sauteed spinach and portobello mushrooms (with onions and garlic, in olive
oil, salt, pepper, cumin, and aleppo pepper), a piece of marinated and seared tempeh, and drizzled with a super garlicky tahini sauce.
Drizzle on some olive
oil and salt, mix well and
roast the vegetables for about 15 mins for the onion and 20 mins for the
sweet potato till they are almost done but still have some bite to them.
Directions: Using a mortar and pestle, or a small grinder, mix garlic, ginger and half of the peanut
oil to form a thick paste / Add other spices, half of the water (1/2 C) to this mix, stir together and set aside / In a sauce pan, heat the other tablespoon of
oil to medium hot, add cumin and mustard seeds and allow them to sizzle momentarily / Add spice paste, turn heat to medium low, and while stirring, allow to cook for 1 to 2 minutes / Add cauliflower and
potatoes,
sweet or hot pepper if using / Stir together so that vegetables are coated with the spices / Add the other 1/2 C water, place a lid on, and simmer for 10 — 15 minutes, until vegetables are tender / Remove lid and simmer for another 5 minutes / If vegetables are done, remove them from the pan and continue to simmer the sauce until it reduces and thickens slightly — just a minute or two / Add
roasted asparagus to the bowl / Spoon sauce over winter and spring veggies, sprinkle with chives.
(I couldn't fit in all of the
sweet potatoes, so I had to
roast the extra with olive
oil in the oven — oh, the horror!)
Ingredients: - 2
sweet potatoes, diced into cubes - 3 medium sized beets, peeled and diced into cubes - 16 oz of Brussel sprouts, sliced in half - 1 small onion, thinly sliced - 5 oz of candied pecans, - crumbled goat cheese - olive
oil for
roasting - salt & pepper for taste Dressing - mix equal parts of: dijon mustard, whole grain mustard, and honey.
In a large
roasting pan, toss the
sweet potato and celeriac with the olive
oil and sprinkle with salt and pepper.
Oil them up: Prepare squares of aluminum foil for as many
sweet potatoes as you are
roasting.
In a large
roasting pan add the onions,
sweet potatoes, olive
oil and seasoning and mix through.
Tip into a
roasting tin, drizzle with 2 tablespoons of olive
oil, season with salt and freshly ground black pepper, and
roast in the oven for about 20 — 25 minutes or until the
sweet potato is tender and starting to caramelise at the edges.
2 tablespoons canola
oil 2 pounds boneless, skinless chicken thighs 1 tablespoon kosher salt 1 large onion, chopped 3 - inch piece of ginger, peeled and minced 8 garlic cloves, minced 3 pounds
sweet potatoes, peeled and cut into 2 - inch pieces 1 — 15 ounce can crushed tomatoes 4 cups low sodium chicken stock 1 cup natural creamy peanut butter 1 cup
roasted peanuts 1 tablespoon ground coriander 2 teaspoons cayenne, or to taste salt and freshly ground black peppers 1/2 cup cilantro, chopped
OK, here are some favorites we've been cooking up at my place: - vegetable curry (grind my own whole spices, use whatever veggies we get in our weekly CSA share; radishes / beets, eggplant, squash, greens, etc)- quick kale (sauteed with coconut
oil, chili flakes, garlic, [lemon grass], soy sauce, lemon juice)- pac choi w / sauteed mushrooms «chinese» style (with fish sauce, rice wine vinegar, jalepeno / chili, soy sauce, etc)-
roasted radishes w / poached eggs - «teamwork pasta» — this is your recipe for pepper and cheese pasta, but it helps having two sets of hands to make it in our house... we put an egg on this too of course - tuna pasta (chopped onion, garlic, lemon zest, chili flakes, tuna, olives — easily adaptable to what you already have in the house and like)-
roast chicken on friday -
roasted sweet potatoes - omlets - challa french toast
Filling 2 tablespoons olive
oil 2 tablespoons unsalted butter 1 cup red or yellow onions, finely diced 1 pound ground turkey meat (or leftover
roasted turkey) 1 pound yams (
sweet potatoes), peeled and diced small 2 teaspoons ground cumin 1 teaspoon ground cinnamon To season — kosher or sea salt & ground black pepper
All this recipes requires is
roasting whole
sweet potatoes in the oven until tender, mashing their innards with a little sour cream (optional, but it really gives them a great creamy flavor - some butter or coconut
oil could take its place) and spice (again, optional, but some cinnamon and nutmeg is awesome here).
1 teaspoon olive
oil 2 large onions, chopped 3 cloves garlic, peeled and sliced thinly 3
sweet potatoes, peeled and chopped into bite sized chunks 1 butternut, peeled, seeded and chopped into bite sized chunks 3 large carrots, peeled and chopped into bite sized chunks Thumb size piece of fresh ginger, peeled and sliced into matchsticks 2 tablespoons ras - el - hanout Vegetable stock — I use Marigold bouillon 2 -3 preserved lemons, washed, pulp removed and skin thinly sliced 1/2 cup pitted green olives 2 handfuls fresh coriander, roughly chopped A cupful of
roasted almonds, roughly chopped
Add the
sweet potatoes to a
roasting pan, coat them with olive
oil, a little bit of salt and pepper, and maple syrup.
This warming, thick, spiced soup is made with
roasted pumpkin,
roasted squash, baked
sweet potato, cumin, fennel, ginger, olive
oil, onion, and chicken or vegetable stock.
Dijon Maple
Roasted Brussel Sprout and
Sweet Potato Bowl 1 sweet potato, peeled and cubed 2 C Brussel sprouts, stems cut and halved lengthwise 2 TBSP Dijon 1 TBSP pure maple syrup 1 TBSP extra virgin olive oil 1/2 C dried cranberries 4 pieces thick - cut bacon, cooked and chopped 2 C prepared quinoa (or other hearty grai
Potato Bowl 1
sweet potato, peeled and cubed 2 C Brussel sprouts, stems cut and halved lengthwise 2 TBSP Dijon 1 TBSP pure maple syrup 1 TBSP extra virgin olive oil 1/2 C dried cranberries 4 pieces thick - cut bacon, cooked and chopped 2 C prepared quinoa (or other hearty grai
potato, peeled and cubed 2 C Brussel sprouts, stems cut and halved lengthwise 2 TBSP Dijon 1 TBSP pure maple syrup 1 TBSP extra virgin olive
oil 1/2 C dried cranberries 4 pieces thick - cut bacon, cooked and chopped 2 C prepared quinoa (or other hearty grain) egg
I served the whole thing over
sweet potato chunks
roasted with olive
oil, balsamic, salt & pepper.
I use liquid coconut
oil for all my baking (no canola
oil over here) and for
roasting some veggies like
sweet potatoes.
Toss the
sweet potato wedges in just enough vegetable
oil to coat them, then lay them out on a baking tray and
roast at 200 °C / 400 °F / gas mark 6 until golden and crunchy.
While the
sweet potato is
roasting, sauté the onion in the olive
oil with a pinch of salt over medium - low heat, stirring often, until it's softened and browned, at least 20 minutes (longer if needed).
2 lbs beef chuck
roast, trimmed of large sections of fat and cut into 1 inch chunks olive, canola, or vegetable
oil salt and pepper 1 large onion, diced 3 large carrots 3 large white
potatoes 2 large
sweet potatoes 1 tsp dried thyme or 1 large sprig fresh thyme 1 large sprig fresh rosemary (dried tends to be to tough in the stew so I don't recommend it) 2 (14 oz) cans good quality beef broth, preferably low fat / low salt 1/2 of a 6 oz can of tomato paste, about 2 rounded T 2 bay leaves
Toss
sweet potato, onion, garlic, olive
oil, cumin, salt and pepper together in
roasting pan or oven - safe skillet.
2 large eggs, room temperature 1/2 cup granulated sugar 1/4 cup light brown sugar, packed 1/2 cup vegetable
oil 1 cup mashed
roasted sweet potato 1 cup sifted all - purpose flour 1 1/2 teaspoons pumpkin pie spice 1 teaspoon baking powder 1/2 teaspoon salt
Once
sweet potatoes are
roasted and rice is done cooking and slightly cooled, place the
roasted sweet potatoes and garlic in a food processor along with 1 tablespoon of olive
oil and the 1/2 teaspoon each of salt, pepper, onion powder, chili powder and cumin.
Still super easy... just more fall - ish with the addition of mashed
sweet potato, pumpkin seed
oil, wintry bourbon and Now Foods» honey
roasted pecans.
Ancho
Roasted Sweet Potatoes 2 pounds
sweet potatoes 2 tablespoons canola or safflower
oil 2 teaspoons ancho chile powder 1/2 teaspoon coarse salt 1/8 teaspoon freshly ground black pepper 1 tablespoon honey 1 tablespoon fresh lime juice
In a blender or food processor, combine the
roasted sweet potatoes and shallots, garlic, 1 tablespoon olive
oil, balsamic vinegar, tomato paste, rosemary, 1/3 cup of water, and cashews.
--
Roast up lots of vegetables tossed in olive
oil, salt, and pepper (my favorite include cauliflower, carrots,
sweet potatoes, peppers, asparagus, zucchini, beets, fennel, ANYTHING really)
In a separate dish
roast 3 unpeeled garlic cloves and some chopped
sweet potatoes in olive
oil for 40 mins or so.
Sweet potatoes are
roasted up with maple syrup and sesame
oil, rolled in rice coated nori sheets and sprinkled with toasted sesame seeds to make these flavorful
sweet potato sushi rolls.
In a food processor, combine chickpeas,
roasted sweet potatoes, sesame seeds or tahini, lemon juice, the 1/4 cup olive
oil, harissa, salt, coriander and cumin.
But man, the delicata squash (although butternut or
sweet potatoes will do),
roasted at 400 degrees with just a little olive
oil, salt, pepper, and thyme is so delicious it's hard to save enough to even MAKE a bowl.
I prefer using
roasted sweet potatoes (drizzled with olive
oil and sprinkled generously with salt and pepper), which, I feel, brings out their natural sweetness.
Roasted sweet potatoes, onions, black beans and red peppers are tossed in a fresh and zesty olive
oil - based cilantro lime dressing.
1 large onion, chopped 1 tablespoon olive
oil 1 large carrot, chopped 1/3 inch fresh ginger, grated 1/2 teaspoon salt 1/4 teaspoon cayenne pepper, or to taste 1 large
sweet potato, chopped 1-1/2 cups vegetable stock 1/3 cup peanut butter 1 cup tomato juice 1/3 cup
roasted peanuts
Add in
sweet potato chunks
roasted in lime juice and paprika, cooked tri-color quinoa, cilantro, organic tomatoes, avocado, olive
oil, and spices... and voila, a superfood spinach salad is born.
Topped with tahini, sesame
oil, cilantro, and sesame seeds these
roasted sweet potatoes are easy to make and delicious.
Put the garlic,
sweet potatoes, pears, chillies, rosemary, olive
oil and half the sesame
oil into a
roasting dish.
While I am also partial to the steaming method (especially
potatoes with a sherry vinegar, black pepper and olive
oil dressing), I really can not go past a big tray of
roasted sweet potato, cauliflower or cabbage.
Roast several vegetables in coconut
oil like brussels sprouts (cut in quarters), carrots (cut in strips), cauliflower (cut small florets) and
sweet potatoes (cut in small chunks).
In a medium bowl, toss
sweet potatoes with olive
oil and pour in the bottom of
roasting / baking pan.
Simply
roast a couple of golden kumara (aka orange
sweet potato) in the oven with olive
oil, pure maple syrup, fresh ginger, a little cinnamon and pumpkin seeds.
Toss the
sweet potatoes with 2 tablespoons of
oil, cinnamon and kosher salt and
roast on a bare sheetpan for 17 minutes until golden brown and tender.