Any neutral flavored oil will work in the actual dough, but for the filling the only thing you can use in place of the coconut
oil would be vegan butter (or regular butter, if you eat dairy).
Not exact matches
In terms of nail varnish, I haven't explored any
vegan options, but know that nail varnish can
be quite drying in all forms, so make sure to give your nails a break from time to time and maybe try rub a little coconut
oil on the tips of your fingers before bed?
BUT first, I thought it
would be fun to start off with a classic — Gluten Free
Vegan Pumpkin Bread — made with simple ingredients and without any
oil or nuts so my mom can even enjoy some even with her nut allergy.
You
'd never guess these incredibly moist 100 % whole grain
Vegan Chocolate Zucchini Muffins
have zero
oil and
are packed with veggies!
* All these recipes
are plant - based,
vegan,
oil - free, and
have no refined sugar (most
have no added sugar at all).
I
had recently started drinking chocolate soy milk so I could get a reliable source of B12 every day and I
have always cooked with
oil and I generally don't restrict myself from eating anything else I might want (as long as it
's vegan).
Almond Butter Protein Bars — These tasty protein bars
are vegan, no - bake and
have just eight ingredients, including dates, chia seeds, oats, vanilla protein powder (or plain protein powder with vanilla extract added to the recipe), maple syrup, almond butter, chocolate chips and coconut
oil.
This
is a really easy
vegan focaccia bread to make using only 4 simple ingredients once you
've made your homemade dough - roma tomatoes, onions, rosemary and olive
oil.
And it
would be vegan too if one just omitted the fish
oil - nice!
Hi Rob — Sometimes I think discussions about this can get incredibly heated, and I think each to his own, but the devastation a lot of palm
oil causes to rainforests and the animals who live there make a lot of
vegans want to choose to go without — I think I
have read somewhere that earth balance use sustainable palm
oil — not grown in the rainforests, some people find it easier to avoid palm
oil all together as it can
be hard to check where it
is from with each product.
Going almost «
Oil - Free»
is one of the best dietary changes I
've made in my life, next to becoming
Vegan of course.
Bigger than I thought it
would be, grab and go packaged options, fresh juices, free wifi, nice atmosphere, good to eat out and get your vegetable and fruit fill without drowning in
oil,
vegan options labeled.
One of their more recent endeavors
has been Naked Sprinkles which
are vegan sprinkles made without palm
oil, wax, dyes, or any weird animals parts that can typically
be found in sprinkles.
I
've found that building rich
vegan caramel flavors (and increasingly, most other
vegan baking flavor building applications) works really well when there
's a small amount of unrefined coconut
oil supplanting the regular fats.
I
have used melted butter in the filling but if you
were to replace that with a slick of refined olive
oil or melted
vegan butter, you could make the rolls
vegan too!
This Lectin - Free
Vegan Shirataki Angel Hair Pasta with Creamy Chipotle Sauce is made with a raw vegan sauce that has lots of healthy fats from avocados and extra-virgin olive oil to keep you satisfi
Vegan Shirataki Angel Hair Pasta with Creamy Chipotle Sauce
is made with a raw
vegan sauce that has lots of healthy fats from avocados and extra-virgin olive oil to keep you satisfi
vegan sauce that
has lots of healthy fats from avocados and extra-virgin olive
oil to keep you satisfied...
3 tbsp olive / coconut
oil /
vegan butter (doesn't
have to
be melted, as long as it
's soft or at room temperature)
Lots of dips, sauces and energy bites
have been made lately including
Vegan Sweet Chili Sauce and
Oil - Free Edamame Hummus.
Oh, the
Vegan Mayo in the book that's on this sandwich is so delicious and diabolically simple that it's worth the purchase of the book alone: you'll have no more guilt over eating oil - laden store bought vegan mayo, but you'll also stop pretending that blocks of tofu seasoned with lemon juice and pureed, or the non-fat vegan mayo versions taste anything like real
Vegan Mayo in the book that
's on this sandwich
is so delicious and diabolically simple that it
's worth the purchase of the book alone: you'll
have no more guilt over eating
oil - laden store bought
vegan mayo, but you'll also stop pretending that blocks of tofu seasoned with lemon juice and pureed, or the non-fat vegan mayo versions taste anything like real
vegan mayo, but you'll also stop pretending that blocks of tofu seasoned with lemon juice and pureed, or the non-fat
vegan mayo versions taste anything like real
vegan mayo versions taste anything like real mayo.
Have made them with
vegan butter and coconut
oil and both
are delicious!
In
vegan baking, persimmons act as a great stable binder and
would be a good substitute for eggs or
oil.
Just made them — the coconut
oil version — and
have to agree that they
are the best
vegan pancakes I
have had so far!!
This
Vegan PB + J Spread only
has 2 ingredients,
is made of 100 percent real foods, and
has no sugar, gluten,
oil and it
's low - fat too!
Instead of
being deep fried, these
vegan friendly sticks
have been cooked in some coconut
oil, which allows the cheese inside to melt whilst giving the outside a slight crisp.
I don't eat any palm
oil and
have been vegan for several decades — you can give up palm
oil if you try.
You might
be asking yourself what palm
oil has to do with
vegan butter.
I
had hoped that a new
vegan, non-palm
oil margarine
would be introduced.
Vegan and Gluten - free Blueberry Muffins - made with whole grain oat flour and almond flour, you
'd never guess these muffins
are naturally sweetened and and
oil - free!
1 cup of oat flour (just blend some oats in a blender and then measure 1 cup) 1 cup of ground almond 3 tablespoons of raw cacao powder or cocoa powder 1/2 teaspoon of baking powder a pinch of sea salt 1/4 cup of melted coconut
oil 5 tablespoons of maple syrup or honey 1 tablespoon of flaxseeds + 2 tablespoons of water 1/2 teaspoon of vanilla extract or powder 80gr of good quality dark chocolate - I
have used Goodio Pure Nacional About 10 - 12
vegan pretzel (i bought mine in sainsbury's and they
were accidentally
vegan)
* I
've also
been working on a (coconut
oil - based)
vegan butter substitute of my own, but unfortunately I
've been unsuccessful in developing a recipe that works in pie crusts.
Some of you
are probably wondering, But Ashlae, why
would I make coconut
oil pie crust when there
's a perfectly suitable
vegan version of butter available at the grocery store?
I
would really appreciate if you could advise if rapeseed
oil is suitable for
vegans as I intend to use it in something else.Thank you in advance for any replies.
I used
vegan Becel instead of coconut
oil (ran out) & they
have been such a huge hit for my non-
vegan, extremely picky, teenage step - daughters that they ask if I can make them almost everytime they come over!
What
's in it: 1 medium head cauliflower, broken or chopped into bite - size pieces 1/2 cup garbanzo bean flour (or any flour you
have) 1/2 cup water 1 teaspoon garlic powder 1/2 teaspoon salt 1/4 teaspoon red pepper flakes (optional) 1 teaspoon honey (optional, if you like a slightly sweet wing) 1 tablespoon butter (or olive
oil if you want it to
be vegan) 2/3 cup hot sauce
After the cake
has been in the oven for 15 minutes, make the almond topping by combining the sugar, nondairy milk,
vegan butter or coconut
oil, and sliced almonds in a small saucepan and bring it to a boil.
Hmmm... I
'm not a fan of Earth Balance
vegan spread, but it
would probably
be a decent substitute for the coconut
oil if you
have to use something different.
The only change I
've made
is that instead of all coconut
oil, I use 1/4 c coconut
oil and 1/4 c
vegan butter.
What
's in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable
oil, I used half peanut half canola Kosher salt and Freshly ground black pepper 2 eggs (optional, I omitted this to keep mine
vegan) 1 (15 - ounce) package firm or extra firm tofu, water pressed out and diced * 1 red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like
would work as well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you
're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade
I
've been looking at a frosting to use for some
vegan cupcakes and
was over using coconut
oil and maple syrup or even worse, frosting less.
Note: For you
vegans out there, I
've read some recipes that
have stated that olive
oil can
be used in place of butter.
She
has been looking for
vegan cheese and this one not only looks great, I
have all the ingredients other than cider vinegar and coconut
oil.
One Bowl Gluten - Free,
Oil - Free Flax Meal Pizza Crust [Vegan] I had leftover carrot mash from carrot juice and was unsure how to use it when I had a brilliant idea, to use it in the pizza dough as an oil replaceme
Oil - Free Flax Meal Pizza Crust [
Vegan] I
had leftover carrot mash from carrot juice and
was unsure how to use it when I
had a brilliant idea, to use it in the pizza dough as an
oil replaceme
oil replacement.
If you don't
have vegan chocolate, check out my recipes for homemade chocolate that
's made with cocoa butter or coconut
oil.
H Jennifer, I
would love to make this cheese but I can not believe that 1/4 cup
oil and especially coconut
oil can
be much healthier than any of the
vegan cheese one finds in the market.
All of the
vegan cheeses (that I
've seen) that
are sold in the grocery store
have well over TWICE the amount of
oil in them as this recipe.
I
've been searching for recipe for
vegan scones that don't include butter substitutes or coconut
oil.
Mini Lemon Coconut Cookies
are raw,
vegan, dairy,
oil and gluten - free, and they
have no added sugar or additives of any kind.
I know it will not
be easy to swallow that I consider
having recourse to refined SHEA BUTTER but here
are some reasons: 1) coconut
oil is costly and my aim
is not only to avoid using unethically sourced products, but also to reduce the cost of food; 2) coconut
oil has a very low melting point, even lower than spreadable butter, and even in its solid state it
is quite soft, so I
am afraid this
vegan butter will not
be fit for making puff pastry; 3) for all I know, and I know little, so I
am not completely sure of this, coconut
oil has a better nutrient profile than shea butter and
is less harmful (one may infer it from the resemblance between shea butter and palm
oil).
If you don't
have any coconut
oil you can substitute this by using
vegan margarine, but I do recommend using coconut
oil as it
's a bit healthier then
vegan butter or margarine.
Milk,
oil, water or another liquid?I know that of course one wouldn't
be able to reach the exact same consistency but I still I
would like to know how and if you
've ever «
vegan - ised» any recipe that contained eggs.