2
cups whole wheat flour, or mixed (I like part barley flour) 1
cup Fluffy
Okara 1
cup rolled oats, preferably old fashioned for more texture 1/2
cup brown sugar, firmly packed 2 teaspoons baking soda 1 1/2 teaspoons cinnamon 1/2 teaspoon salt 1/4 teaspoon nutmeg 1/2
cup buttermilk 1/4
cup maple - flavored syrup 1 teaspoon vanilla