When you add the health and beauty benefits of Super Youth collagen you are left with an elixir so good it makes your Grande, Quad, Nonfat, One - Pump, No - Whip, Mocha look like
an old cup of bean water.
Not exact matches
(
older beans take longer to soften) Gradually add 8 to 10 more
cups of water during the cooking process as the water soaks into the
beans and evaporates.
1/2
cup packed brown sugar (I used coconut palm sugar) 1/3
cup cane sugar 1 (generous)
cup low fat vanilla yogurt 1 egg, lightly beaten 2 tablespoons canola oil 2 tablespoons 1 % milk 2 teaspoons vanilla
bean paste 2/3 + 1/4
cup whole wheat white flour 1/3 + 1/4
cup wheat germ 2 teaspoons cinnamon 1 teaspoon baking soda 1/2 teaspoon sea salt 3
cups old fashioned rolled oats 1/2
cup mini cinnamon chips (or chips
of your choice) cinnamon sugar, for sprinkling
As far as what we eat is a wide range
of vegetables (not including white potatoes), a wide range
of whole fruits, 90 cc mix
of no salt tree nuts, (that's my approximation
of Dr. Weber's handful
of nuts), wide variety
of beans and legumes usually about 1/4
cup dry, whole grains example brown rice pasta, some organic whole grain bread, usual breakfast organic
old fashioned rolled oats with soup spoon
of dried wild blueberries, 1/2 a banana, 12 no salt almonds with skin, a little almond milk.
Sounding so delicious but 3
cups of dried
beans is going to make a huge amount and I am just one
old lady on my own.