But not all of us are DIY - ers who know how to repurpose old clothes into new items, and we can only use so many rags cut out of
old gym sweats.
Not exact matches
Start going to the
gym regularly, and even though you don't know that much about exercise and you're way too weak to do pretty much anything but lift 5 lb weights and use the elliptical machines with the
old people, do it until your
sweat makes a puddle on the floor.
Before you do the same
old workout, consider these lesser known corners of the
gym to max your
sweat sessions, writes Natalie Carter
PS: I'm the weird
older lady (57) at the
gym smiling while doing 20 - 30 minutes of heavy lifting, kettle bell work and squats — while the rest
sweat it out on the treadmill for an hour or three!
Whether it's for running errands or just pretending like you just came from the
gym as you hangout in the ice cream aisle choosing tonight's Ben & Jerry's;), it's comfy, movable, and still looking more put together than just throwing on your
old high school championship
sweats.