Sentences with phrase «old meat of»

Not exact matches

Though Trudeau is frequently accused of relying on his good looks and family name, the 41 - year - old member of Parliament's answers are more meat than filler.
Since being ousted from McCain Foods, the family's frozen food dynasty, and taking over Maple Leaf in 1995, the McCains — the late Wallace, and sons Michael and Scott — modernized an old meat - packing business into one of the country's top packaged - food companies.
(Presumably, this future does not include the risk of serving expired meat — which the company's China subsidiary ran into earlier this year when one of its suppliers was caught repackaging old ground beef.)
The Oscar Mayer facility isn't just any old plant; it's the site of the 132 - year - old meat company's first expansion and, for the past 58 years, its headquarters — not to mention the home of the Wienermobile.
Still, there's a chill — not from the weather as much as the fact that on Nov. 4, Oscar Mayer parent Kraft Heinz announced it would shutter the 96 - year - old meat - and - cheese processing factory at the beginning of 2017.
With a changing menu, there's always something new try at Old Chicago, a Windy City - inspired restaurant chain that serves everything from meat - stuffed calzones to «Oh My Spaghetti Pie,» a pie - shaped portion of pasta tossed in Alfredo sauce and baked with Italian cheeses.
Bethencourt was a fan of Quorn, a 40 - year - old vegetarian brand founded in the U.K., which uses mycoprotein, or protein from fungus, as a meat substitute in products like nuggets and patties.
The appeal is obvious — robot bosses can automatically and with a high degree of accuracy accomplish exponentially more than those of us constrained by fallible old meat brains.
Before it gets into meat of the issue, Apple confirms that it is throttling performance of some older iPhones and apologizes for not being clearer about its intentions.
Perfectly good seven - year - old ships were selling like hamburger meat — dollars per pound of steel on the ship.
On a cloudy summer day, Iowa farmer Wendy Johnson lifts the corner of a mobile chicken tractor, a lightweight mesh - covered plastic frame that has corralled her month - old meat chickens for a few days, and frees several dozen birds to peck the surrounding area at will.
In the Old Testament law, the nation of Israel was commanded not to eat certain foods (Leviticus 11:1 - 47), but there was never a command against eating meat.
Christian fasting and abstinence did not, of course, spring from a ritual distinction between clean and unclean meats, but it was just as deeply embedded in theological conviction as the older dispensation.
You can eat cookies and drink wine in a temple, not eat meat or eat fish on friday, mutilate your penis, follow an old book, poke yourselves with pins, pray to rotting bits of corpses... none of us atheists care.
A lot of those Old Testament rules about cleanliness probably were chiefly to prevent disease, and smelliness and body odor are largely a matter of diet — since Jesus was not wildly wealthy, I'd assume his diet didn't include a lot of meat or protein — a source of much body odor.
This distinction appears again and again with regard to treatment of enemies, family relations, slavery, debt, and even to the selling of diseased meat.11 The laws about sacred seasons, Sabbath observance, details of sacrifice, clean and unclean foods, bulk large in all the codes recorded in the Old Testament.
The company has been located in the Eastern Market since 1989, where it provides old - style packing house - quality meat products, poultry, seafood and produce with state - of - the - art equipment and the newest technology.
I have a 20 year old who after staying in Kenya for 9 weeks, was totally sick of meat of any kind.
Traditionally it has to be «di magro» or meatless, a custom which dates back to older church doctrine that limited the eating of meat on holy days.
Spicy Mexican Cheese Dip by 2 Cookin Mamas Salsa Verde by A Dish of Daily Life Slow Cooker Sausage Corn Dip by A Joyfully Mad Kitchen Sausage, Peppers + Onions Pigs in a Blanket by A Little Gathering Grilled Jalapeno Poppers by A Mind Full Mom Beer & Brats Bake by A Simpler Grace Black Bottom Maple Pecan Pie Bars by An Oregon Cottage Crispy Baked Buffalo Wings by And She Cooks Blackberry BBQ Sticky Wings by Around My Family Table Cheesy Pull Apart Garlic Bread by Beer Girl Cooks Black Bean & Corn Salsa by Body Rebooted Roasted Garlic BBQ Chicken Wings Recipe by Bread Booze Bacon Smoky Jalapeno Poppers by Brunch - n - Bites Loaded Sweet Potato Nachos by Bucket List Tummy Deconstructed Smoked Chicken Chile Relleno by Cafe Terra Chicken Spinach & Artichoke Dip French Bread by Cake «n Knife Cuban Sandwich Quesadillas by Casa de Crews Grilled Asparagus Spears by Celebrating Family Sweet and Salty Blueberry Popcorn by Club Narwhal Buffalo Chicken Poppers by Coffee Love Travel Sea Bass Skewers + Blackbeard Cocktails by Culinary Adventures with Camilla Buffalo Chicken Poppers by Dash of Herbs Easy Chicken Roll Ups with Cream Cheese and Veggies by Family Food on the Table Bottled Tailgate Cocktails by Feast + West Smoked Brisket Texas Style by Foodal Loaded Guacamole by foodbyjonister Cincinnati Nachos by Foodtastic Mom Cajun Red Beans and Andouille Sausage Stuffed Mushrooms by For the Love of Food Grilled Shrimp Pizza by Glisten and Grace Mini Bell Pepper Nachos by Hello Little Home Slow Cooker Sweet Spicy Meatballs by Honey & Birch BBQ Chicken Wontons by Lauren's Kitchen Loaded Tailgate Tots by Life's Ambrosia Ricotta & Fig Bites by Living Well Kitchen Tailgate Tacos by Lizzy is Dizzy Nashville Hot Chicken Wings by Loaves & Dishes Cincinnati Chili Dip by Love & Flour -LCB- Slow Cooker -RCB- BBQ Pulled Pork Sandwiches by Love Bakes Good Cakes Tailgate Bloody Marys by Loves Food, Loves to Eat Sweet Korean Chicken Wings by Macheesmo Bacon Wrapped Tater Tots by Me and My Pink Mixer Beer Sangria by Mixplorology Crab Pretzels by Mom's Messy Miracles Hot Bacon Dip by Nik Snacks Build Your Own Bloody Mary Bar by Off the Eaten Path Chowder Stuffed Jalapeno Poppers by Order in the Kitchen Old Fashioned Sweet by Peanut Blossom Baked Mac and Cheese Cups by Polka Dotted Blue Jay Texas Toothpicks with Buttermilk Ranch by See Aimee Cook Pretzel Turkey Meatballs (GF, DF, SF) by Shaws Simple Swaps Hearty Vegetable Chili by Simple and Savory Focaccia Pizza by Simplify, Live, Love Sweet Potato Skins Stuffed with BBQ Ranch Pulled Pork by Sustaining the Powers Bacon - Wrapped Cheeseburger Bites by The BakerMama Buffalo Chicken Pasta Salad by The Creative Bite German Potato Skins by The Crumby Cupcake Old Bay Trail Mix by The Culinary Compass Meat Lover's Pizza Bites by The Life Jolie Raspberry Chipotle Black Bean Dip by The Mexitalian Grilled Asian Chicken Wings & Shishito Peppers by The Secret Ingredient Is Blackened Shrimp Tacos by The Speckled Palate Honeydew Melon Refresher by Two Places at Once Grilled Sauerkraut Stuffed Brats by West via Midwest Sausage Apple and Sage Hand Pies by What A Girl Eats This post contains affiliate links, which are no additional cost to you, but help me maintain the costs of running my website.
Spicy Mexican Cheese Dip by 2 Cookin Mamas Salsa Verde by A Dish of Daily Life Skillet Sausage Dip by A Joyfully Mad Kitchen Sausage, Peppers + Onions Pigs in a Blanket by A Little Gathering Grilled Jalapeno Poppers by A Mind Full Mom Beer & Brats Bake by A Simpler Grace Black Bottom Maple Pecan Pie Bars by An Oregon Cottage Crispy Baked Buffalo Wings by And She Cooks Blackberry BBQ Sticky Wings by Around My Family Table Cheesy Pull Apart Garlic Bread by Beer Girl Cooks Black Bean & Corn Salsa by Body Rebooted Roasted Garlic BBQ Chicken Wings Recipe by Bread Booze Bacon Smoky Jalapeno Poppers by Brunch - n - Bites Loaded Sweet Potato Nachos by Bucket List Tummy Chicken Spinach & Artichoke Dip French Bread by Cake «n Knife Cuban Sandwich Quesadillas by Casa de Crews Grilled Asparagus Spears by Celebrating Family Sweet and Salty Blueberry Popcorn by Club Narwhal Buffalo Chicken Poppers by Coffee Love Travel Sea Bass Skewers + Blackbeard Cocktails by Culinary Adventures with Camilla Buffalo Chicken Poppers by Dash of Herbs Easy chicken roll ups with cream cheese and veggies by Family Food on the Table Bottled Tailgate Cocktails by Feast + West The Best Tex - Mex Arrachera Fajitas by Foodal Loaded Guacamole by foodbyjonister Cincinnati Nachos by Foodtastic Mom Cajun Red Beans and Andouille Sausage Stuffed Mushrooms by For the Love of Food Grilled Shrimp Pizza by Glisten and Grace Mini Bell Pepper Nachos by Hello Little Home Slow Cooker Sweet Spicy Meatballs by Honey & Birch Loaded Tailgate Tots by Life's Ambrosia Ricotta & Fig Bites by Living Well Kitchen Nashville Hot Chicken Wings by Loaves & Dishes Cincinnati Chili Dip by Love & Flour -LCB- Slow Cooker -RCB- BBQ Pulled Pork Sandwiches by Love Bakes Good Cakes Tailgate Bloody Marys by Loves Food, Loves to Eat Sweet Korean Chicken Wings by Macheesmo Bacon Wrapped Tater Tots by Me and My Pink Mixer Crab Pretzels by Mom's Messy Miracles Hot Bacon Dip by Nik Snacks Build Your Own Bloody Mary Bar by Off the Eaten Path Chowder Stuffed Jalapeno Poppers by Order in the Kitchen Baked Mac and Cheese Cups by Polka Dotted Blue Jay Texas Toothpicks with Buttermilk Ranch by See Aimee Cook Pretzel Turkey Meatballs (GF, DF, SF) by Shaws Simple Swaps Hearty Vegetable Chili by Simple and Savory Focaccia Pizza by Simplify, Live, Love Sweet Potato Skins Stuffed with BBQ Ranch Pulled Pork by Sustaining the Powers Bacon - Wrapped Cheeseburger Bites by The BakerMama Buffalo Chicken Pasta Salad by The Creative Bite German Potato Skins by The Crumby Cupcake Old Bay Trail Mix by The Culinary Compass Meat Lover's Pizza Bites by The Life Jolie Raspberry Chipotle Black Bean Dip by The Mexitalian Grilled Asian Chicken Wings & Shishito Peppers by The Secret Ingredient Is Blackened Shrimp Tacos by The Speckled Palate Honeydew Melon Refresher by Two Places at Once Grilled Sauerkraut Stuffed Brats by West via Midwest Sausage Apple and Sage Hand Pies by What A Girl Eats
It's day 3 of Squash Week... and today it's a healthy twist on an old classic: Spaghetti (Squash) and «Meat» balls.
Both of my picky children LOVED them, even the 4 yr old who has never eaten meat other than the occasional dinosaur - shaped chicken nugget (only the dino ones — never the regular).
The recipe is great in and of itself, but I love that it comes from an old New Orleans newspaper clipping, that the pecans are referred to as «pecan meats,» and that the recipe is credited simply to «the Ursuline Nuns.»
I'm in the camp that baulks at pearl barley (although it reminds me of the duty food I made from old vegetarian recipes when I first gave up meat).
Spicy Mexican Cheese Dip by 2 Cookin Mamas Salsa Verde by A Dish of Daily Life Skillet Sausage Dip by A Joyfully Mad Kitchen Sausage, Peppers + Onions Pigs in a Blanket by A Little Gathering Grilled Jalapeno Poppers by A Mind Full Mom Beer & Brats Bake by A Simpler Grace Black Bottom Maple Pecan Pie Bars by An Oregon Cottage Crispy Baked Buffalo Wings by And She Cooks Blackberry BBQ Sticky Wings by Around My Family Table Cheesy Pull Apart Garlic Bread by Beer Girl Cooks Black Bean & Corn Salsa by Body Rebooted Roasted Garlic BBQ Chicken Wings Recipe by Bread Booze Bacon Smoky Jalapeno Poppers by Brunch - n - Bites Loaded Sweet Potato Nachos by Bucket List Tummy Deconstructed Smoked Chicken Chile Relleno by Cafe Terra Chicken Spinach & Artichoke Dip French Bread by Cake «n Knife Cuban Sandwich Quesadillas by Casa de Crews Grilled Asparagus Spears by Celebrating Family Sweet and Salty Blueberry Popcorn by Club Narwhal Buffalo Chicken Poppers by Coffee Love Travel Sea Bass Skewers + Blackbeard Cocktails by Culinary Adventures with Camilla Buffalo Chicken Poppers by Dash of Herbs Easy chicken roll ups with cream cheese and veggies by Family Food on the Table Bottled Tailgate Cocktails by Feast + West The Best Tex - Mex Arrachera Fajitas by Foodal Loaded Guacamole by foodbyjonister Cincinnati Nachos by Foodtastic Mom Cajun Red Beans and Andouille Sausage Stuffed Mushrooms by For the Love of Food Grilled Shrimp Pizza by Glisten and Grace Mini Bell Pepper Nachos by Hello Little Home Slow Cooker Sweet Spicy Meatballs by Honey & Birch BBQ Chicken Wontons by Lauren's Kitchen Loaded Tailgate Tots by Life's Ambrosia Ricotta & Fig Bites by Living Well Kitchen Tailgate Tacos by Lizzy is Dizzy Nashville Hot Chicken Wings by Loaves & Dishes Cincinnati Chili Dip by Love & Flour -LCB- Slow Cooker -RCB- BBQ Pulled Pork Sandwiches by Love Bakes Good Cakes Tailgate Bloody Marys by Loves Food, Loves to Eat Sweet Korean Chicken Wings by Macheesmo Bacon Wrapped Tater Tots by Me and My Pink Mixer Beer Sangria by Mixplorology Crab Pretzels by Mom's Messy Miracles Hot Bacon Dip by Nik Snacks Build Your Own Bloody Mary Bar by Off the Eaten Path Chowder Stuffed Jalapeno Poppers by Order in the Kitchen Old Fashioned Sweet by Peanut Blossom Baked Mac and Cheese Cups by Polka Dotted Blue Jay Texas Toothpicks with Buttermilk Ranch by See Aimee Cook Pretzel Turkey Meatballs (GF, DF, SF) by Shaws Simple Swaps Hearty Vegetable Chili by Simple and Savory Focaccia Pizza by Simplify, Live, Love Sweet Potato Skins Stuffed with BBQ Ranch Pulled Pork by Sustaining the Powers Bacon - Wrapped Cheeseburger Bites by The BakerMama Buffalo Chicken Pasta Salad by The Creative Bite German Potato Skins by The Crumby Cupcake Old Bay Trail Mix by The Culinary Compass Meat Lover's Pizza Bites by The Life Jolie Raspberry Chipotle Black Bean Dip by The Mexitalian Grilled Asian Chicken Wings & Shishito Peppers by The Secret Ingredient Is Blackened Shrimp Tacos by The Speckled Palate Honeydew Melon Refresher by Two Places at Once Grilled Sauerkraut Stuffed Brats by West via Midwest Sausage Apple and Sage Hand Pies by What A Girl Eats
In addition to the meat - laden feast, the event includes animal theatre cooking, butcher demonstrations, the Breckenridge «Burro» featuring special cocktail pairings including Smoked Old Fashioned's, Vodka with Caviar, and a Special Punch with Sturgeon and pop - up demos featuring renowned tattoo artists Darren Brass and Jose Santiago of Miami Ink tattooing heritage breed hams, the Perfect Manhattan Experience presented by Groupon with Breckenridge Bourbon, Buffalo Trace, Eagle Rare, Hirsch, Luxardo and a specially cured garnish by Creminelli Fine Meats, the Petit Format Bar presented by Wilsonart, the Mezcal Chupito Bar with Mezcales de Leyenda, Fidencio, La Venenosa and Koch el Mezcal, the Official Chef's Pantry presented by Chef's Warehouse and Williams - Sonoma, the Rioja Tapas Bar featuring Rioja - style lamb, the delicacies of Agromar and the amazing wines from Rioja, Bacon Hall of Fame presented by Maggy Hawk Vineyards and tequila tastings and cocktails courtesy of Don Julio and the Tequila Truck.
Participating chefs include Justin Yu (Oxheart), Kyle Bailey (Birch & Barley), Mark Ladner (Del Posto), Justin Brunson (Old Major), Mike Kahikina (Barrel & Ashes), Adam Sobel (RN74), Jose Mendin (Pubbelly), Andrew Zimmerman (Sepia), Kim Wiss (Antica Napa Valley), Peter Jacobsen (Jacobsen Orchards), Greg Laketek (West Loop Salumi), John Manion (La Sirena Clandestina), Jeremy Waybright (Boss Shepherd's), Matthew Accarrino (SPQR), Michael Thiemann (Mother — Empress Tavern), Jason Kupper (Heritage Eats), Joshua Schwartz / Tony Incontro (Del Dotto), Eric Alegria (Old World Rabbitry), David Bazirgan (Dirty Habit), David Katz (Panevino / Sub Rosa Salumi), Dennis Lee (Smokestack / Namu Ganji), Robin Song (Hog & Rocks), Marc Zimmerman (Alexander's Steakhouse), James Winberg, Mike Brown, & Bob Gerken (Travail Kitchen & Amusements), Cristiano Creminelli (Creminelli), Chris Marchino (Cotagna), Alex Lovick (Inglenook), Blaise Bisbey (Calistoga Kitchen), John Stewert & Duskie Estes (Zazu Restaurant and Farm), Joey Elenterio (Cadence), Tiffany Friedman (Butter Root), Trevor Kunk (Press), Omri Afalo (Wayfare Tavern), Rogelio Garcia (Angele), Anthony «Nash» Cognetti (Tra Vigne), Dave the Butcher (Marina Meats), Brandon Sharp (Solbar), Joshua Whigham of DC, Brad Farmerie (The Thomas), John Sundstrom (The Lark) and Timon Balloo (Sugarcane / Bocce Bar).
A much smaller location — Honer has recently rebuilt another building on the property to serve as a standalone hardware store — he kept the old - fashioned meat and seafood counter and brought in as many of the products and services that the locals demand and the traveler needs.
Cooper proclaimed that «the best carne is bull neck — normally the least desirable meat in the carcass of an animal which best should be three to five or six years old
In fact, the patriarch of the family, 90 - year - old John Kinder, hasn't settled down and still can be found cutting meat.
Fogo de Chão is a leading Brazilian steakhouse, or churrascaria, which has specialized for over 35 years in fire - roasting high - quality meats utilizing the centuries - old Southern Brazilian cooking technique of churrasco.
I think the rendering down through the meat is kind of a old wives» tale; it doesn't really happen.
Today, Grobbel's is the oldest independently owned specialty meat processor of its kind.
Fogo de Chão is a leading Brazilian steakhouse, or churrascaria, which has specialized for more than 36 years in fire - roasting high - quality meats utilizing the centuries - old Southern Brazilian cooking technique of churrasco.
But I encountered a recipe in an old magazine of mine for a chili that's pretty straightforward and relatively low on the gut - irritating ingredients, while also not being a bowl of straight meat.
The Natural Grocers by our house doesn't have a full butcher section like our old grocery store, but they do have an excellent section of high quality, organic, pastured, grass - fed ground meats.
My grandmother did a mix of three meats, an egg, and crusty old white bread.
Recently though, we've started cooking less meat in our house, and plain old chicken, even with endless preparations, gets kind of tired.
So many of them... meats that are made there, these vegan meats, are like age - old recipes by monks and Buddhists that come from Taiwan.
I won't tell you how old he is, but I will tell you that one of his absolute favorite meals is spaghetti with meat sauce.
There have been a lot of studies pm soy and it was really only one of the meat substitutes that we had back in the old days.
When Customizing Your Box, first confirm your produce order, then shop our selection of over 150 carefully - selected, specialty farm products like pasture - raised eggs, organic dairy, milk and meat alternatives, sustainably raised meat, hand - crafted jams, local honey, organic nuts, dried fruit, specialty seasonings, old - style cured olives, fresh flowers and more.
Spicy Mexican Cheese Dip by 2 Cookin Mamas Salsa Verde by A Dish of Daily Life Skillet Sausage Dip by A Joyfully Mad Kitchen Sausage, Peppers + Onions Pigs in a Blanket by A Little Gathering Grilled Jalapeno Poppers by A Mind Full Mom Beer & Brats Bake by A Simpler Grace Black Bottom Maple Pecan Pie Bars by An Oregon Cottage Crispy Baked Buffalo Wings by And She Cooks Blackberry BBQ Sticky Wings by Around My Family Table Cheesy Pull Apart Garlic Bread by Beer Girl Cooks Black Bean & Corn Salsa by Body Rebooted Roasted Garlic BBQ Chicken Wings Recipe by Bread Booze Bacon Smoky Jalapeno Poppers by Brunch - n - Bites Loaded Sweet Potato Nachos by Bucket List Tummy Chicken Spinach & Artichoke Dip French Bread by Cake «n Knife Cuban Sandwich Quesadillas by Casa de Crews Grilled Asparagus Spears by Celebrating Family Sweet and Salty Blueberry Popcorn by Club Narwhal Buffalo Chicken Poppers by Coffee Love Travel Sea Bass Skewers + Blackbeard Cocktails by Culinary Adventures with Camilla Buffalo Chicken Poppers by Dash of Herbs Easy chicken roll ups with cream cheese and veggies by Family Food on the Table Bottled Tailgate Cocktails by Feast + West The Best Tex - Mex Arrachera Fajitas by Foodal Loaded Guacamole by foodbyjonister Cincinnati Nachos by Foodtastic Mom Cajun Red Beans and Andouille Sausage Stuffed Mushrooms by For the Love of Food Grilled Shrimp Pizza by Glisten and Grace Mini Bell Pepper Nachos by Hello Little Home Slow Cooker Sweet Spicy Meatballs by Honey & Birch BBQ Chicken Wontons by Lauren's Kitchen Loaded Tailgate Tots by Life's Ambrosia Ricotta & Fig Bites by Living Well Kitchen Tailgate Tacos by Lizzy is Dizzy Nashville Hot Chicken Wings by Loaves & Dishes Cincinnati Chili Dip by Love & Flour -LCB- Slow Cooker -RCB- BBQ Pulled Pork Sandwiches by Love Bakes Good Cakes Tailgate Bloody Marys by Loves Food, Loves to Eat Sweet Korean Chicken Wings by Macheesmo Bacon Wrapped Tater Tots by Me and My Pink Mixer Beer Sangria by Mixplorology Crab Pretzels by Mom's Messy Miracles Hot Bacon Dip by Nik Snacks Build Your Own Bloody Mary Bar by Off the Eaten Path Chowder Stuffed Jalapeno Poppers by Order in the Kitchen Old Fashioned Sweet by Peanut Blossom Baked Mac and Cheese Cups by Polka Dotted Blue Jay Texas Toothpicks with Buttermilk Ranch by See Aimee Cook Pretzel Turkey Meatballs (GF, DF, SF) by Shaws Simple Swaps Focaccia Pizza by Simplify, Live, Love Sweet Potato Skins Stuffed with BBQ Ranch Pulled Pork by Sustaining the Powers Bacon - Wrapped Cheeseburger Bites by The BakerMama Buffalo Chicken Pasta Salad by The Creative Bite German Potato Skins by The Crumby Cupcake Old Bay Trail Mix by The Culinary Compass Meat Lover's Pizza Bites by The Life Jolie Raspberry Chipotle Black Bean Dip by The Mexitalian Grilled Asian Chicken Wings & Shishito Peppers by The Secret Ingredient Is Blackened Shrimp Tacos by The Speckled Palate Grilled Sauerkraut Stuffed Brats by West via Midwest Sausage Apple and Sage Hand Pies by What A Girl Eats
The next would be to make some type of meat that could be added as a topping so I could keep it vegetarian for my oldest son but serve it in an appealing way for hubby.
That's how it was for Miyoko Schinner, who at 12 years old cut meat from her diet after a couple of vegetarian friends inspired her to think deeper about what she ate.
Students at one of Britain's oldest student unions will be tucking into a Meat Free Monday today — and looking forward to many more to come.
Barb Quijano, Vice President of Marketing states, «Consumers want deli meats to deliver the old - fashioned flavor and natural appearance they love, but with nutritional attributes that they can embrace.»
It was mistakenly attributed to Jews because it seemed «old war» and also because it contains no dairy, and can be eaten with meat in accordance with Jewish laws of kashrut.
I'm 15 years old and the only vegan in a house (and family) full of meat loving italians so I have to cook for myself.
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