Not exact matches
Pacific Foods, a 30 - year -
old company with more than $ 200 million in annual sales, makes
organic broth and soup and other products like plant - based beverages like
almond milk.
2 1/4 cups
old fashioned oats 2 1/2 cups
almond milk, soy
milk, cow's
milk will also work 3/4 cups coconut
milk, if you don't have any use
milk of choice 1/4 cup honey 1/4 cup flax seed meal, optional, wheat germ or oat bran will also work well 2 cups mixed
organic berries, any of your choice will work 1 teaspoon vanilla extract 1/4 cup sliced
almonds
2 cups whole wheat flour 1/2 cup ground flax seed 1 teaspoon baking soda 1 teaspoon salt 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon cardamom 1/2 cup (1 stick)
organic butter — at room temperature 1/2 cup natural cane sugar 2
organic eggs 1/2 cup honey 1/4 cup rice
milk 1 teaspoon vanilla extract 1 small apple — peeled and chopped 1/2 cup goji berries or raisins 1/2 cup dates or apricots — chopped 1 cup chopped walnuts or
almonds (optional) 1 1/2 cups coconut 3 cups
old fashioned
organic oats
As far as what we eat is a wide range of vegetables (not including white potatoes), a wide range of whole fruits, 90 cc mix of no salt tree nuts, (that's my approximation of Dr. Weber's handful of nuts), wide variety of beans and legumes usually about 1/4 cup dry, whole grains example brown rice pasta, some
organic whole grain bread, usual breakfast
organic old fashioned rolled oats with soup spoon of dried wild blueberries, 1/2 a banana, 12 no salt
almonds with skin, a little
almond milk.