Sentences with phrase «old school exercise»

The pull - up is a powerful old school exercise that can help you build a strong back, improve your posture and tone your whole body.

Weighted pull - ups are a time - tested old school exercise which is both simple and effective.

Give this old school exercise a try and you will definitely see its huge effectiveness when it comes to getting a more bulky and muscular torso as well as increased chest and back width.

Stick to the basic, old school exercises like barbell rows, deadlifts, barbell squats, bench presses, etc..

Not exact matches

To help older students learn to make good financial decisions, Country Bank offers a «Credit for Life» financial literacy exercise to more than 1,000 local high school seniors each spring.

Recreation programs and activities include: athletic leagues and classes for both youth and adults; health and exercise activities; cultural arts programming in dance, drama, and crafts; preschool programs; supervised before and after school programs; older adult programs; summer camps; aquatic lessons and activities; tennis instruction and league play; golf lessons, league and general play; special events; general interest programs; and historical programs and activities.

In the school sport survey last October, the number of 11 to 16 - year - olds getting two hours of exercise had gone down from 88 per cent.

However, as most of trainees tend to perform it by adding front - sided load, this old school abs exercise can backfire with a world of pain.

One of the most popular exercises of the old school.

Have you ever wondered about the exercises that the legends of the old school of body building used.

The weighted dip is a prime old - school exercise for building a thicker chest.

In the few months after her diagnosis of type 2 diabetes in early 2007, Virginia Shreve, a 51 - year - old school social worker in Lynchburg, Va., wanted to follow the regimen of sensible eating and exercise that her doctor recommended.

Men's Health magazine recently put together a Medicine Ball Challenge workout and that has sparked the interest in old - school medicine ball exercises.

These are the tried and true, old school, best bang for your buck, free weight exercises for building muscle.

What if I also told you that most «old school» ab exercises, like sit - ups, impose greater stress loads on your lumbar spine that can cause low back pain?

She doesn't have fatigue issues any more, she wakes up feeling more refreshed in the mornings and doesn't want to sleep all day any more, she's even started wanting to exercise and go jogging, something she enjoyed as a kid on the school track team but had given up as she got older and dealt with these issues.

So now I do a total of 100 reps for each exercise and 3 exercises per upper body part... and the pump is unreal and I feel like I'm getting 10,000 times more out of doing it this way than the old school method I used to do.

You name it, I'd try pressing it: different types of overhead strength from carries to old school and odd lifts — windmills, side presses, handstands, bottom's up kettlebell presses, get ups, farmer's walks and other stabilizing exercises.

Try a few of these abdominal exercises and you will soon find that this old school iron ball is great at shaping those abs in record time.

This «old school» exercise is still part -LSB-...]

Using the unique dynamically loaded and internally shifting weight of the RMT Club, this old school warm - up exercise can be taken to an entirely new level.

This is an old school strongman exercise that will never lose its place in the pantheon of forearm builders.

In response to this article by 24 year old «writer, editor, researcher and blogger» Ms. Deinse Minger, I too am a writer, currently creating original content writing for company websites, having also developed from scratch my own original English language course which I taught myself at a language school in The Netherlands (having obtained my English teaching qualification in 2012), and a writer as someone who keeps a journal with extensive writings on various topics including exercise, health and nutrition.

This old school back exercise was popular back in the day of Arnold, but is still just as effective today.

This is the principle you usually find in old school body exercise books.

46 Aging schools house health hazards; all English 11 - year - olds could receive cookbooks; state planning healthy school report cards; elementary wellness, exercise program benefits students, staff.

This «cleanup» action could be traced to the failure of the old board to exercise adequate due diligence in approving the original charter application and monitoring the schools.

The Dade County, Fla., school board has reaffirmed its support for a 10 - year - old policy that bars administrators from exercising editorial control over student publications.

Third, in the old system, publicly available school data had limited utility for low - income families; market information does little good for those unable to exercise choice.

Join for # 15 (only # 30 for your entire school) and get free instant access to downloadable Tip Sheets for Teachers: Speeding Up, Rules for Handwriting Assessment, Above Year 4, the Importance of Patterns, Writing Grip, Basic Steps, Helping the Older Student, Touch - Typing and Warm Up Exercises.

In addition to this, there are not many books and educational resources around so, whereas the average middle class British child has dozens of books before they are 1 year old, the average Sierra Leonean secondary school student can probably only produce a handful of scruffy exercise books on request.

And at Public School 24 in the Riverdale neighborhood in the Bronx, a fifth - grade teacher, Walter Rendon, has found himself soothing tense 10 - and 11 - year - olds as they pore over test prep exercises.

Middle School Clubs have been designed to allow our oldest students the opportunity to make choices and exercise leadership and self - direction.

It's got that characteristic old - school Subaru burble plus some enjoyably rally-esque chrrrrkkks and hisses as you exercise its boxer four.

Upshifts need to be precise and punchy to mitigate the loss of revs — and therefore boost — as you find the next gear, while braking and downshifting is your chance to exercise old - school skills, modulating your brake pressure and positioning your right foot just - so to allow well - timed blips of throttle.

It remains a thoroughly old - school Aston Martin, especially in light of the turbocharged DB11 — but this run - out special is far more than a cosmetic exercise.

Enrolling at a tennis academy and working my way up through the ranks by going through a series of intense training exercises and steadily upping my skills is an experience I — and many old - school fans — will never forget.

This is an exercise that is very old in time; but it is also a vision that belongs to the New York School and its slightly eccentric yet highly moving visions of celestial matters.

(this recalls a library school exercise I used to assign in the old days prior to there being online citators for UK cases — the exercise had students «note up» the famous Jarvis v. Swan Tours decision.