Go to his cribside to check on him and make sure all is well — just be sure not to restart
an old sleep crutch during this check.
Respond to each of her wakenings, gently offer assurance but don't resort to
your old sleep crutch!
Not exact matches
In case you find yourself in the middle of the
sleep regression, then, try your best to soothe your baby by being responsive and avoiding creating new
sleep crutches, or turning back to the
old ones.
Be careful that you do not create a new
sleep crutch (or revive an
old one).
The
older your baby is, the more resistance you are likely to be met with, as
older babies have had longer to learn habits and often rely on
sleep crutches to get them to
sleep.
If you have a baby / child who is
older than 6 months with no precluding medical issues, who is waking frequently through the night, takes a long time to settle or go to
sleep, who relies on
sleep crutches to go to
sleep every time they wake, and — this is the critical factor — you as the parent are wanting to change this behavior, but do not feel able to do it alone, you may want to consider hiring a
sleep trainer.
It'd be one thing if we were talking about a (much)
older baby or toddler suddenly regressing into nursing - as -
sleep -
crutch or nighttime - game - playing territory, but a four - month -
old?
As you give extra time and attention to your
older child who is experiencing some
sleep regression, be careful to not create a new
sleep crutch such as holding his hand till he goes to
sleep, lying down with him each night, or letting him listen to an audiobook at bedtime till he goes to
sleep.
I'm not confident either, often falling back to my
old crutches, like feeding or rocking him to
sleep, which seems so much easier in the short term, even though I know it's probably the wrong decision in the long run.
She is 6 months
old now and more and more people keep telling me I should stop nursing her to
sleep, that I am creating a
sleep crutch.