They're
omnivores after all!
I choose to be
an omnivore after researching a lot.
Not exact matches
So right
after everyone seemed to be doing the
Omnivore 100 meme, another one came out.
I'll be signing books this evening at
Omnivore Books, so I suspect they will have signed copies
after the event.
On a positive note — my very
omnivore eating husband has cut down on meat drastically and is now requesting my vegetarian meals and says he feels better eating that especially
after exercising rather than feeling sluggish eating meat products.
A Nutrition Journal study showed that
after two weeks on a vegetarian diet, participants showed significant mood improvements (versus
omnivores).
I ate a bad diet as a teen, ate healthy (for an
omnivore)
after 20, and went vegan
after forty.
In herbivores and
omnivores, it's not so much the ratios from food as digested, fermented or not, but the way absorbed macronutrients are converted metabolically
after digestion.
This, the authors of one study believe, means that eating red meat alters your gut flora in a way that predisposes your body toward TMAO production, and subsequently, heart disease.2 This was confirmed by giving the
omnivores a course of antibiotics,
after which they did not produce TMAO.
They found that vegans were significantly less polluted than
omnivores regarding a whole list of carcinogenic industrial toxins and pesticides — even
after controlling for age and weight, which makes the difference in contamination even more dramatic, because, of course, the vegans had less body fat.
It goes well with Nourishing Traditions, and should definitely be your next pick
after you finish
Omnivore's Dilemma.
Omnivores Delusion & The Joy of Industrial Agriculture 21st Century Green Farming with Soil Sensors Are Vertical Farms the Answer
After All?