Their omnivorous diet includes vegetables and meats.
however, we are still adapted to
an omnivorous diet including meat and fish, and so, one way to get primal is to eat meat and fish.
Not exact matches
The research team said: «Vegetarian (
including vegan)
diets have benefits for cardiovascular health, hypertension, body weight and plasma lipids, and also provide nutritional advantages compared with
omnivorous diets.»
These
include Jurassic Park's Velociraptor, birds, and a huge range of other forms, weighing anything from 15 grams to 3 tonnes, and eating meat, plants, and more
omnivorous diets.»
Secondly, since cholesterol comes only from animal foods, vegetarian
diets may or may not be lower in cholesterol than
omnivorous diets, depending on how much egg and dairy are
included in the
diet.
A dietary review of 49 observational and controlled studies found plant - based vegetarian
diets, especially vegan
diets, are associated with lower levels of total cholesterol,
including lower levels of HDL and LDL cholesterol, compared to
omnivorous diets.
But still I would have liked to see an answer that
included reference people eating an
omnivorous diet get more protein than their kidneys can handle, leading to a variety of health problems.
she cured herself of multiple sclerosis by ceasing her vegan
diet in favor of an
omnivorous diet that
includes significant animal consumption,
including organ meats, in order to increase her nutrient density, as she documents in her book.
In his book The Antioxidants, Richard A. Passwater, PhD, says that humans have one of the longest natural lifespans in the animal kingdom, most likely because of the wealth of antioxidants in our
omnivorous diet —
including from eating whole foods like pomegranates.