In today's podcast, I'm joined by Dr. Paul Jaminet, author of The Perfect Health Diet, and an expert
on Circadian Rhythm Entrainment — harnessing our internal clock to heal.
Not exact matches
Triglycerides should be about 50, but you should get there
on PHD by clearing bacteria from your small intestine with vitamins A and D, stocks / stews and taurine and vitamin C, vinegar, egg yolks, intermittent fasting, and
circadian rhythm entrainment.
I would start with vitamin A / D / C,
circadian rhythm entrainment, extra choline and inositol / egg yolks, and intermittent fasting; and then work
on fiber and fermented foods.