Sentences with phrase «on a decline bench hold»

Starting Position: While lying on a decline bench hold dumbbells in your hands extend your arms and keep your palms facing each other.

Starting Position: While lying on a decline bench hold a dumbbell in your hand with your palm facing inwards.

Starting Position: While lying on an decline bench hold the dumbbells with your palms facing down at chest level.

Not exact matches

Lie down on a decline bench while holding a dumbbell in each hand and on top of your thighs with palms of the hands facing each other.

Starting Position: Hold on to 2 dumbbells and lie down on a decline bench.