Sentences with phrase «on a healthy track during»

Meal Prepping for breakfast and lunch is really great way to stay on a healthy track during the busiest times of the day.

Not exact matches

These Easy Ground Turkey Meal Prep Bowls are the perfect healthy recipes to save time and stay on track during the week!

A perfect pick - me up snack during the week you keep your healthy eating on track.

This upcoming week is all about healthy gluten - free holiday cookies, treats and sweets to help you stay on track during the holiday season!

I promised that we'd be working this month on balance - that is we'll certainly be enjoying our fair share of sweets, but I'll be making a point to also share healthy, detoxifying recipes to help us stay on track during this indulgent time of year.

Staying motivated to work out during the winter is a huge challenge in itself, but once you overcome that obstacle you'll be on track to a healthier and happier you!

I contribute easy soup recipes for helping me stay on track with clean and healthy eating during the busy week.

To help yourself keep tabs on potential irregularities in your cycle — to make sure you have a healthy cycle — I recommend using a period - tracking app like Kindara and iPeriod to record all the data you collect during each cycle.

Today marks the beginning of getting back on track with healthy eating and working out, I've definitely been slacking lately and feeling extra tired during work days.

Having them exposed to as many healthy options as possible during the day is essential to getting them on track for healthy eating.

To further cultivate this healthy competition, or in some cases hugely unhealthy competition, Redlynx have added in «ghosts» during levels, so now you don't only just have the leaderboards to look at to see how badly you're doing but you've also got a ghostly dot with your friend's name on the track so you can see exactly where they're going faster than you, although sadly it's not a true ghost so you can witness they're technique mid-level, although you can still go download their replays if you wish to do a little studying.

2009 - 2012 • Worked with day spa and fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing stories