Not exact matches
My husband and I are newly
on Dr. Perlmutter's healthy brain
diet which is very low carbs (gluten and starch free) and
high protein with the all important healthy fats added in.
Effects of a
high protein diet on body weight and comorbidities associated
with obesity.
Because avoiding gluten means avoiding a
high protein source, a gluten free -
diet should be based primarily
on naturally gluten free foods
with a good balance of micro and macro nutrients found in meat, fish, eggs, legumes, nuts, fruits, vegetables, potatoes, rice, and maize.
«Our populations in Hungary show signs of having followed both
diets,
with medium to
high animal
protein consumption and a great reliance
on millet,» Hakenbeck said.
You will certainly need a
high calorie
diet to encourage optimal muscle repair and growth, but you need to focus
on providing your body
with the best quality nutrients instead of empty calories, and you can benefit the most from a
diet that is
high in
protein and carbs and moderate in fat.
Build your
diet around
high quality sources of
protein such as lean meats, fish and eggs, eat more fresh veggies and fruits that provide plenty of belly - filling fiber
with every meal and consume an adequate amount of healthy fats
on a daily basis.
So, if you're one of those people who function well
on higher protein and fat in your
diet, you can experiment
with different types of
protein pre - and post-workout.»
Since I was trying to find a way to incorporate molasses and dates (for a shorter labor) into my daily
diet, the idea of gingerbread cookies sounded a lot better than taking molasses or dates
on their own, so I started experimenting
with a grain - free,
high -
protein, spiced molasses and date gingerbread cookie recipe.
However, Dr. Stuart Phillips from McMaster University and world expert
on protein metabolism has repeatedly stated that in individuals
with healthy kidneys, there is absolutely no negative impact when following a
high protein diet.
With the
high calorie part of the
diet (e.g. the weekend
on the UD2) providing sufficient
protein and energy to drive muscle mass gains.
If you're looking to improve your health
with an adaptogen, make sure to first focus
on the basics: a
diet dense in plant foods,
high - quality
proteins, and healthy fats in conjunction
with daily meditation and exercise.
17.07.2015 Weight - loss
diet works better when combined
with vitamin D 10.07.2015 Build muscle mass, increase endurance capacity and lose fat through intermittent fasting 01.07.2015 Superior weight - loss
diet:
high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Aloe vera as a slimming supplement 03.04.2015 Daily glass of tomato juice makes you slimmer 28.03.2015 Body fat melts away with gum Arabic 16.03.2015 Burning fat with circuit training goes better with extra vitamin D 27.02.2015 Strict weight loss diet works better if you bend the rules occasionally 23.02.2015 Strength training fights belly fat better than aerobic training 19.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 Weight - loss diet works better with three glasses of light soft drink a day 12.01.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Bowl of low - fat yoghurt in the afternoon makes dieting easier 27.10.2014 Obese teenagers benefit most from a combination of strength training and cardio 21.10.2014 Opuntia, the weight - loss cactus 18.09.2014 A year on a high - protein slimming diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014 Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.
high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements
with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate
high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Aloe vera as a slimming supplement 03.04.2015 Daily glass of tomato juice makes you slimmer 28.03.2015 Body fat melts away with gum Arabic 16.03.2015 Burning fat with circuit training goes better with extra vitamin D 27.02.2015 Strict weight loss diet works better if you bend the rules occasionally 23.02.2015 Strength training fights belly fat better than aerobic training 19.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 Weight - loss diet works better with three glasses of light soft drink a day 12.01.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Bowl of low - fat yoghurt in the afternoon makes dieting easier 27.10.2014 Obese teenagers benefit most from a combination of strength training and cardio 21.10.2014 Opuntia, the weight - loss cactus 18.09.2014 A year on a high - protein slimming diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014 Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.
high during weight loss
diet 09.05.2015 Lose fat faster
with 2 g choline per day 05.05.2015 Aloe vera as a slimming supplement 03.04.2015 Daily glass of tomato juice makes you slimmer 28.03.2015 Body fat melts away
with gum Arabic 16.03.2015 Burning fat
with circuit training goes better
with extra vitamin D 27.02.2015 Strict weight loss
diet works better if you bend the rules occasionally 23.02.2015 Strength training fights belly fat better than aerobic training 19.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 Weight - loss
diet works better
with three glasses of light soft drink a day 12.01.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Bowl of low - fat yoghurt in the afternoon makes dieting easier 27.10.2014 Obese teenagers benefit most from a combination of strength training and cardio 21.10.2014 Opuntia, the weight - loss cactus 18.09.2014 A year
on a
high - protein slimming diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014 Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.
high -
protein slimming
diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb
diet combo excellent way to lose weight 20.08.2014 Lose weight
with chlorophyll 14.08.2014 Lose weight and keep it off
with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier
with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting
with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014
Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins
diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best
high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.
high -
protein slimming
diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster
with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014
High dose of biotin sabotages fat cell growth 01.01.
High dose of biotin sabotages fat cell growth 01.01.2014
I can only speak for myself, but I feel tremendously better
on a
high - fat (pastured animal fat, coconut oil, raw EVOO), moderate
protein, moderate carb
diet with ample bone broth, liver, raw dairy and fermented foods (veges, sourdough, FCLO) than I ever did
with a lean - meat and vegetable
diet of paleo.
The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo
diet makes fat cells lazy (and if you're trying to lose weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your
diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better
with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results
with intermittent low - calorie
diet 01.12.2017 Circuit training
with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of
high -
protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming
diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based
proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss
diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?
Some participants were put
on a low -
protein diet with a
high glycemic index, some
on a low -
protein diet with a low - glycemic index, some
on a
high -
protein diet with a low - glycemic index and some
on a
high -
protein diet with a
high - glycemic index.
I have experimented
with low carb,
high to moderate fat, and
high protein diets (Paleo)
on at least three different occasions and I have found myself getting weaker as time went
on.
If you are
on a
high protein diet, make sure that you are drinking additional water to help aid your body
with digestion and processing the food that you consume.
I would love to see a joint presentation
with Dr. Jason Fung (Obesity Code, Fasting, et al.) and Dr. Garth Davis (Proteinaholic)
on our current love affair
with «
high protein»
diets.
The researchers found greater clearance of toxins
with the
high -
protein, low - carbohydrate
diet and diminished clearance when the ratio was reversed.33, 34 To utilise the
protein correctly, the fat
on the «lamb» needs to be eaten.
They write that a
high protein diet «was not associated
with noticeably harmful effects
on GFR, albuminuria, or fluid and electrolyte balance».
I think you meant to say «may not» based
on a subsequent sentences «In Chronic Kidney Disease, the ability to deal
with the breakdown products of
proteins is impaired and a
high protein diet would not be recommended.»
Entitled «
Diets with High or Low
Protein Content and Glycemic Index for Weight - Loss Maintenance», this study was published
on Nov 25, 2010.
But megadoses of isolated ascorbic acid may lead to imbalances and deficiencies in vitamin P. New evidence suggests that vitamin C works synergistically
with vitamin E. Hypoglycemics and individuals
on a
high -
protein diet require more vitamin C as these conditions interfere
with the metabolism of ascorbic acid.
A study of Asian vegetarians
with incomplete amino acid intake showed reduced clearing of xenobiotics.47 Low levels of hydrochloric acid have an adverse impact
on the availability of dietary amino acids, even in a
higher protein diet, so stimulating the pancreas using lacto - fermented foods is crucial.
what are your thoughts
on exercising, as I have seen a lot of
high protein diets not recommend too much exercise... do you think this could be interfering
with ketosis somehow?
However, one study showed that people
on diets who intake a
high amount of
proteins and fats and low amount of carbs lose more weight than those
on diets with low intake of fats.
There is a reason why diabetics today are prescribed
diets based
on combining vegetables
with proteins while laying off simple and complex carbs, while eating a
diet high in fat.
A classical ketogenic
diet —
with a staggering 70 - 90 percent of total calories coming from fat — might not be necessary.51 Classical ketogenic
diets restrict
protein as well as carbohydrate, since 48 - 58 percent of the amino acids in dietary
proteins can be glucogenic, thereby undermining the purpose of a
diet intended to generate a
high amount of ketones and limit glucose as much as possible.46 As therapy for AD, however, simply lowering carbohydrate intake to a point where some ketones are generated and hyperinsulinemia is corrected could have positive effects just by easing the metabolic burden
on the brain.
Dear Paul, Started
with adding more carbs to my previously low carb
high fat, medium
protein diet (I think I was
on 50 - 100 grams carbs a day, for about 10 years) after reading PHD.
Other speakers discussed how soy products will help meet U.S. dietary guidelines,
with its renewed emphasis
on plant - based
diets; noted that the soy industry is working
on production of novel varieties of
high oleic soybean oil low in saturated fat; stressed the marketing of soy as a complete
protein, perfectly appropriate as the only
protein source for infants, children and adults; promoted the use of «stealth health» as opposed to «muscling» in change to force dietary changes (that is, sneak soy into common food products); speculated
on how to remove the allergens from soy; and figure out what to do about the fact that soy doesn't actually taste very good.
In order to «improve»
on the
diet, many are tempted to restrict not only carbohydrates but also fat, ending up
with a
diet that has a
high percentage of calories from
protein — the brisket dinner rather than the rib eye (see Table 4).
If you are
on a low - carb
diet, simply replace the grain - based pasta
with spaghetti squash or julienned zucchini for a
high -
protein, low - carb meal.
In research studies following people
on a well - formulated low - carb, moderate -
protein,
high - fat
diet with adequate calories, there has been no occurrence of low thyroid.
Assuming you're already eating a
high protein / whole foods - based
diet with plenty of fiber, there's nothing you can do to change the thermic effect of food that will make any significant impact
on long - term weight loss.
Most recently, a team of Swedish researchers who placed 10 people
with NAFLD
on a low - carb,
high -
protein diet for 2 weeks reported rapid and dramatic reduction in liver fat, improvement in gut bacteria composition, and other beneficial changes.
My public talk / debate
with the Eades at ASBP (American Society of Bariatric Physicians) in 2006 that is posted
on my site —
Protein: The Good, The Bad and The Ugly and several others, where I introduced the science of mTOR and the relationship between protein, cancer, and aging changed a lot of minds about high protein including apparently Jeff Volek and Steve Phinney who are now embracing the lower protein and higher fat diet in their
Protein: The Good, The Bad and The Ugly and several others, where I introduced the science of mTOR and the relationship between
protein, cancer, and aging changed a lot of minds about high protein including apparently Jeff Volek and Steve Phinney who are now embracing the lower protein and higher fat diet in their
protein, cancer, and aging changed a lot of minds about
high protein including apparently Jeff Volek and Steve Phinney who are now embracing the lower protein and higher fat diet in their
protein including apparently Jeff Volek and Steve Phinney who are now embracing the lower
protein and higher fat diet in their
protein and
higher fat
diet in their books.
Researchers found that rats given a
high protein diet supplemented
with arginine and proline had better nitrogen balance than those
on a standard
diet plus showed more new blood vessel growth — which is an essential part of wound healing.
If i have processed correctly: if you are highly active
on a daily basis and not dealing
with overfat, sedentarism etc, then natural
higher carb
diet combined
with high quality
protein and fats is a reasonable «longevity»
diet (which mirrors my experience).
Three studies separated by 44 years, from the West of Alaska to the Hudson Bay, all
on Inuit
with just about the same
high protein dietary ratios, all
on their natural
diets, and not a single subject in ketosis, ever; and it was more difficult to get them into ketosis than for normal subjects, requiring them to be starved for more than two days straight.
A 2008 study published in the American Journal of Clinical Nutrition, found that people who ate
higher -
protein diets burn more calories in a day than those who were
on diets with lower
protein levels.
«The acne of the boys
on the
higher -
protein, low - glycemic index
diet improved dramatically,» said senior author Neil Mann, associate professor at the Royal Melbourne Institute of Technology in Australia, «by more than 50 percent, which is more than what you see
with topical acne solutions.»
Monkeys
on low
protein diet [
with 0.16 ppm aflatoxin] surviving for 90 weeks or more show foci of preneoplastic lesions, whereas those
on high protein diet reveal no such alterations at the corresponding time interval.
Then they have another figure
on the right that shows that as you increase
protein by that same amount, there's a corresponding increase in the amount of calcium that's absorbed in the intestine into the bloodstream, and that increase in intestinal calcium absorption compensates for any loss of calcium that might happen in the urine, and the overall calcium balance either doesn't change or it actually even goes up
with higher -
protein diets.
In recent years MCTs have gained in popularity
with athletes seeking to increase energy levels and enhance endurance during
high - intensity exercise, as well as serving as an alternative energy source for athletes
on high -
protein, low - carbohydrate
diets.
Here, we have focused
on the benefits of a ketogenic
diet, which means eating foods
high in healthy fats,
with moderate
protein and low net carbs (think non-fiber carbs).
Use L - citrulline 10.10.2013 Bodybuilding
with protein - rich
diet is healthier 24.06.2014 Same amount of
protein at every meal gives optimal muscle synthesis 11.06.2014 Animal study: endurance athletes perform best
on diet where 20 percent energy comes from
protein 03.05.2014 The best
high -
protein slimming
diet contains lots of taurine and glycine 13.04.2014 Extra meat makes strength training more effective 25.03.2014 Optimal post-workout whey dose: 20 g 24.01.2014 Whey or casein before and after your workout?
Pennington Biomedical Research Center did a study where they put 16 healthy adults
on a
high - calorie
diets with different amounts of
protein (5 %, 15 %, and 25 %) for eight weeks.
I already avoid grains & dairy and my hormone therapist has me
on a
high protein diet,
with little to no sugar & starches.
There was a study
on overweight people
with supposedly healthy kidneys: «In this study, 65 overweight, but otherwise healthy, subjects adhered to a low or
high protein diet for six months.
Less muscle recovery and growth... 25.11.2016 Achieve better performance
on low - carb
diet by using L - carnitine 02.06.2016
High -
protein diet does not cause kidney damage in the long term 17.01.2016 Animal study: low - carb diet with lots of saturated fats cuts life expectancy 20.11.2014 Endurance athletes prepare better for races with a low - carb diet 26.10.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Low - carb diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb diet is healthy 02.05.2012 Saturated fat may make low - carb diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011 Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for
protein diet does not cause kidney damage in the long term 17.01.2016 Animal study: low - carb
diet with lots of saturated fats cuts life expectancy 20.11.2014 Endurance athletes prepare better for races
with a low - carb
diet 26.10.2014 Exercise and low - carb
diet combo excellent way to lose weight 20.08.2014 Low - carb
diet doesn't mean loss of muscle mass or strength 23.01.2013 Low - carb
diet makes it easier to maintain weight loss 02.08.2012 Plant - based low - carb
diet is healthy 02.05.2012 Saturated fat may make low - carb
diet unhealthy 21.04.2012 Less carbs, better memory 14.11.2011
Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for
Protein diet protects against cancer: animal study 08.10.2011 Study: low carb + strength training = big fat loss, no lean body mass loss 13.02.2011 Paleo
diet: eat as much as you want, and 1399 kcal / day will fill you 10.02.2011 Sweet - toothed smoker is less strong 30.01.2011 Low - carb
protein diet causes muscles to grow without training 13.08.2010 What happens if you go on a meat - only diet for
protein diet causes muscles to grow without training 13.08.2010 What happens if you go
on a meat - only
diet for a year?