I was wondering if being
on a low carb diet prevents this.
Not exact matches
Also, include cheat days in your
diet (once every 10 days)
on which you'll increase your
carb and fat consumption in order to
prevent the body from adjusting to constant
low calorie intake, thereby keeping your metabolism running smooth.
It can also help to
prevent muscle mass tissue from being used as a fuel source during intense exercise while in a
carb depleted state, so for this reason, is often utilized by those who are
on very
low calorie
diet plans.
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low -
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on a
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Some prominent (but not necessarily right) people recommend for those
on a HFLC
diet, a 1 - 2 times per week high
carb load, supposedly to
prevent chronically
low insulin levels, high blood glucose levels, and «physiological insulin resistance».