Sentences with phrase «on a low carb diet since»

Can I have one for breakfast then a small snacks have one for lunch small snacks then have dinner and then a small snack just after dinner I've been on a low carb diet since June of last year lost 60 lbs since then just looking for something on the go i can crab and go.

I haven't been counting net carbs, but I have been on a low carb diet since May 2011 and I have lost 31 pounds.

Not exact matches

It saved my sanity while I was pregnant and living on a low carb diet, and it's been a staple in our home ever since.

OMG this looks sooo good?!?! I LOVE lasagna but ever since I went on a low carb diet I had to cut that out.

The Must - Have Gifts to Give Yourself on V - Day -... Since you've already broken your low - carb diet at this point, why not finish it off with something savory like cheese bread from La Brea Bakery?

I'm on a low carb / low sugar diet, but I'm also trying to cook healthier for my BF since he eats a lot of crap / sugar.

That is understandable since they have large amounts of starch in them, which means they should be avoided by those on a low - carb diet plan, meaning they should opt for veggies like peppers, radishes, celery and cucumbers instead.

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

Since you are striving for fat loss and are on a low to moderate carb diet, your recovery ability will not be maximized.

I read all the media hype and was sucked in, especially since I was on a high protein / low carb diet.

Since carbs are tastier and so much cheaper than proteins, a low - fat diet usually means you end up going on a high carbohydrate diet.

I've been following a low - carb diet since 2011 and I know what to eat and avoid to stay on track.

Since i do not think my dr will support a low carb diet and i can not change drs because of insurance limits, do you have any advice on how i could keep feom setting off any alarms on these tests while still following lchf?

Hi I have been on the low carb diet for about two months now, I am 214 lbs and have only lost 11 lbs since being on the diet.

I have been heavily researching Low Carb diets since embarking on this diet in May utilizing resources such as Steve Phinney, Jeff Volek, Jimmy Moore, Paul Jaminet, Eric Westman, Stephen Gundry, and many many more; and have reached the conclusion that 80 — g of protein per day for my weight 120 - lbs, and activity level (High) is okay.

Since I was coming from the low carb side of the fence, the main effect the book had on my diet was to motivate me to increase my starch intake (mainly from rice).

You'll want to drink more water on a low carb or ketogenic diet since because your body needs more of it.

I would be really curious to see how your body composition has changed over time (and since then) on a low carb diet.

I have since inundated myself with various information on low carb diets and am currently reading Grain Brain by David Perlmutter, MD..

I have been following a low carb / high fat diet with a focus on paleo style foods (lots of meats, eggs, vegetables, and healthy fats) since 2012.

I thought about it — but, since I've experienced the same results on a ketogenic diet, as I have on a low carb (< 75g net carbs daily) diet, I thought I'd leave things more open.

Since carbs don't enter into your body when you are on a low - carb or keto diet, the problem of constipation can be quite severe.

Since the target of the Ketogenic diet is to burn fat for energy consuming these types of fats is not only acceptable, but also required, and many studies confirm that this fat intake while on a low carb diet does not raise cholesterol or fat levels in the blood.

Hair falling out and / or breaking off is a common results of rapid weight loss — so it's a common issue on a ketogenic low carb diet since it's such a great way to lose weight quickly.

Since people can also reverse and «cure» their diabetes on high fat, very low carb diets, it's not the adoption of the diet per se that helped them.

Over the years, since the the mid»90s, I have been on Weight Watchers, Adkins, SAD, low fat, Blood Type Diet, regular low carb, Zone, raw vegan, Nourishing Traditions, Ketogenic, Primal, Paleo and low carb Paleo diets.

Since you cut carbs on a low - carb diet and use more of fats and proteins, it can increase your LDL level.

So a low carb diet may not only help by lowering the carbs, but since people tend to eat more meat on this diet, that may have an added benefit, particularly for those people who have too low stomach acid in the first place.

I figured I'm just going to be weight training and I want to be lean, so I'd go on a lower carb, higher fat, higher protein diet since I don't need the carbs and it would be easier for me to stay lean.