Sentences with phrase «on a slant board»
For Reverse Crunches do your first set like before, but on the second set lie on a slant board which is on a slight incline.
http://www.weightrainer.net/
Starting Position: Lie on a slanted board with your feet secured and your hands behind your head.
In fact, if you're an endurance athlete dealing with patella tendonitis, you'll probably get some relief by doing negative squats on a slant board.
Not exact matches
heidi — i just left san francisco yesterday and stopped by the ferry bldg. i took veg spring rolls from slanted door and an avocado toast sandwich from frog hollow farm on board for lunch and dinner.
They also were asked to place the palm of one hand on a movable board that was mounted on a tripod and then, without looking at that hand, to adjust the board's slant until they felt it matched that of the hill.
Medicine Ball Russian Twist Standing Cable Twists Standing Cable Chops Side Bends on a 45 Degree Slant Board Moving Side Planks
And the board on her feet reminds me of Bruce Nauman's «Slant Step» (1965), which suggests a certain but unnameable function.