Sentences with phrase «on a whole food diet since»

I also did a complete overhaul of our food and have been on a whole food diet since.

Not exact matches

Health is wealth and while I don't mind spending more money on high quality food, it has been our experience since switching to a whole foods, plant based diet that our grocery bill has drastically lowered.

Since joining the Healthy Eating team at Whole Foods Market corporate office this summer, I've come to really appreciate the company's point of view on diet which essentially suggests that everyone — regardless of personal preference on meat, fish, dairy or gluten — can benefit from eating as many foods as possible that contain the following four pillars of good - for - you - ness:

3) Focus on healthy foods: Since you do not wish to gain unnecessary fat, stick mostly to healthy foods like oats, peanut butter, whole wheat breads, chicken, eggs etc. 80 - 90 % of your diet should come from healthy whole foods.

Since I'm on a healthy plant - based, whole foods diet, low in fat, and as a result, my blood pressure is around 100/60, will nuts and anything to my health?

So all of the groups you listed in my opinion follow a WFPB diet since strongly centered on a diet of whole plant foods with animal and refined plant foods as at most an occasional aspect of the diet representing a very small percent of calories.

Since going on a whole food plant based diet in 2014, I am regular and so happy just knowing my body is functioning better than ever.

Since HFCS is present in many processed foods, to avoid it completely you need to focus your diet on whole foods.

Since starting on a plant based diet, which has upped my fibre intake and introduced a whole bunch of foods in proportions my body isn't really used to, I've been very gassy / bloated.

I'm conducting a six - week experiment on myself, since my LDL is still 173 though I'm on a no processed food, fruits and veggies only diet with lots of nuts and seeds.My first experiment is to go low fat - only 5 grams or so of fat per day but lots of fruit, beans, groats, and other intact whole grains.

Since the Fall of 2014 The Food as Medicine institute has taught eight Food as Medicine Everyday (FAME) series, educating nearly 150 incarcerated women on the basics of adopting a whole foods - based diet.