Sentences with phrase «on a whole food plant»

Since going on a whole food plant based diet in 2014, I am regular and so happy just knowing my body is functioning better than ever.

Although my blog is completely focused on whole food plant based eating, it came to my attention that I haven't defined what that means.

They all have their issues and one can achieve excellent health on a whole foods plant based diet without meat.

I'll focus on whole food plant based here, but touch on the other terms as well.

Yes, it is harder to get fat on whole food plant - based diet, but you aren't protected from getting fat at all.

Many people on whole food plant based diets are «SOS free» which means they don't consume added salt, oil or sugar.

Also - everyone in the comments freaking out over the carbs, you need a little education on whole food plant based cards vs. processed food carbs because there is literally nothing alarming about this recipe when you omit the animal products from it.

- After just two weeks on a whole food plant - based diet with lots of starches (rice, beans, peas, lentils, potatoes, corn, etc.) there is a dramatic shift in your microbiome and reduction of multiple colon cancer risk factors.

In fact, the human milk is composed of only 1 % protein, compared to 11 % in rat milk, so we can extrapolate that protein deficiency in human beings can not exist on whole foods plant based diet when the calories are met, but that diet rich in proteins, particulary animal based proteins may promote cancer growth.

If you need further clarification check out Dr Gregers videos on whole food plant based nutrition.

Calorie intake and protein needs go hand in hand on a whole food plant based diet.

I have read that ALA converts well to DHA when on a whole foods plant based diet.

I have been on a whole food plant based diet for the last 2 years.

If one is on a whole foods plant based diet then the amount of pollutants exposed to ones body is significantly lower.

I have been on a whole food Plant Based diet for over a year, and am gluten intolerant so had already eliminated most gluten.

Should» nt we be heart attack «proof» as Caldwell Essylsten puts it on a whole foods plant based diet??

Additionally, on a whole foods plant based diet, phytates are abundant from a variety of food sources; likely a tablespoon of flax seeds or a Brazil nut will give sufficient amounts of phytates for a healthy body, not to mention the phytates present in grains.