Sentences with phrase «on abdominal fat»

J Strength Cond Res 25 (9): 2559 - 2564, 2011 — The purpose of this study was to investigate the effect of abdominal exercises on abdominal fat.

The purpose of this study was to investigate the effect of 6 weeks of abdominal exercises on abdominal fat.

The effect of abdominal exercise on abdominal fat.

This study1 investigated the effect of abdominal exercise on abdominal fat.

Therefore, the primary purpose of this study was to examine the effect of 6 weeks of abdominal exercises on abdominal fat in young adults.

Not exact matches

Bioactive lipids in metabolic syndrome: Scientific literature review on dietary fats and oils that help with decreasing metabolic disorders such as abdominal obesity, dyslipidemia, hypertension and insulin sensitivity that increase risk of cardiovascular disease.

Effects of Dietary Coconut Oil on the Biochemical and Anthropometric Profiles of Women Presenting Abdominal Obesity: Compared to soybean oil, coconut oil is more effective for reducing abdominal obesity and lowering risk of cardiovascular disease when deficiencies in mono - and polyunsaturated fats arAbdominal Obesity: Compared to soybean oil, coconut oil is more effective for reducing abdominal obesity and lowering risk of cardiovascular disease when deficiencies in mono - and polyunsaturated fats arabdominal obesity and lowering risk of cardiovascular disease when deficiencies in mono - and polyunsaturated fats are absent.

Obese women carry three or more inches of fat on the abdominal wall, which will limit the waves to pass inside; therefore limiting the defects to be identified.

Abdominal cavity fat, on the other hand, is thought to be more dangerous.

Subcutaneous fat also appears outside the abdominal area, on the lower body — the hips, buttocks, and upper thighs.

«By taking pictures of abdominal fat in early pregnancy using ultrasound during routine clinical visits, we could identify women with high levels of abdominal fat who may be at risk of developing gestational diabetes later on,» said De Souza.

Female MRI MRI images reveal far greater amounts of abdominal fat (in red) in mice exposed to low doses of penicillin and fed a high - fat diet as opposed to mice fed only a high - fat diet (image on left).

In a preliminary study, HIV - infected patients with excess abdominal fat who received the growth hormone - releasing hormone analog tesamorelin for 6 months experienced modest reductions in liver fat, according to a study in the July 23/30 issue of JAMA, a theme issue on HIV / AIDS.

Working in mice that were put on high - fat diets to model diabetes, «we demonstrated that obesity increases the expression of pro-inflammatory genes in abdominal fat, but not in other organs such as the liver or muscle, nor in subcutaneous fat,» says Jongsoon Lee, PhD, Assistant Investigator in Joslin's Section on Pathophysiology and Molecular Pharmacology and Assistant Professor of Medicine at Harvard Medical School.

«Additionally, we showed that obesity increases the number and activity of NK cells in abdominal fat but not in other tissues,» says Lee, senior author on a paper published online in Cell Metabolism.

A high waist - to - hip ratio, on the other hand, most likely means high amounts of abdominal fat — which has been definitively linked to serious health risks.

So, not only does Rhodiola reduce the cortisol and blood sugar aspect of the belly fat equation, but it also turns on an enzyme called «hormone - sensitive lipase», a substance which allows your body to access and utilize the fat stored in abdominal cells.

Now it exists in multiple forms in most of the prepared food available to us (even the sugar - free options) and it perpetuates overall inflammation, dumps fat on our liver (non-alcoholic fatty liver disease); makes our cells resistant to the effects of insulin (insulin resistant); and then gives us metabolic syndrome, abdominal obesity, cardiovascular disease and type II diabetes.

They have lost fat on their abdominals, and their muscles are more toned.

''... [S] ubjects who consumed [a] moderately carb - restricted diet had 11 percent less deep abdominal fat than those who ate the standard diet... [S] ubjects on both diets lost weight.

In doing so, you turn on fat - burning genes while suppressing the abdominal - fat - amassing machinery.

When 69 overweight study participants were put on a diet with a modest carbohydrate reduction for 8 weeks, they gained 11 % less deep abdominal fat compared to those who ate a lower - fat diet.

For more detail on this topic see this article about subcutaneous vs visceral abdominal fat.

Effect of Exercise Training Intensity on Abdominal Visceral Fat and Body Composition.

As described on the website, I do provide full details and pictures of all of the best ab exercises available (as well as the worst abs exercises that you'll want to stay away from), but one of the most important points I try to instill within the TruthAboutAbs program is that the targeted abdominal exercises are actually the least important part of the program if you really want to lose the stomach fat that is covering up the abdominals.

In one study, 6 weeks of training just the abdominal muscles had no measurable effect on waist circumference or the amount of fat in the abdominal cavity (32).

We still focus on abdominal muscle development, but more focus is given to full body strength gains and losing stomach fat.

Conclusion Great abdominal definition and overall muscle tone is a goal that is obtainable by anyone although it obviously takes longer for some people depending on age, genetics and present fat levels.

Although cinnamon does NOT directly increase fat burning (such as by increasing metabolic rate, etc), it CAN actually help you to burn off abdominal fat and get leaner in an indirect way Here's how... Although cinnamon has dozens of health benefits, the main benefit that will help you to get leaner is through it's strong effect on controlling blood sugar levels in your body.

In this training system we will be focusing on exercises that burn belly fat and train your abdominals at the same time!

The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles.

Another important tip below on the next page to specifically help you lose abdominal fat (and visceral fat) Discover a specific «class» of veggies that FIGHTS against abdominal fat (how to counteract xenoestrogens to reduce belly fat and visceral fat)

Why the discrepancy in research findings about alcohol's influence on obesity, abdominal fat, and insulin sensitivity?

Emphasize on all safe methods for enhancing endogenous HGH production which include: losing excess body fat, particularly abdominal fat; avoiding high - glycemic load carbohydrates; optimizing sleep habits; eating a high - protein, low - carbohydrate snack before bedtime; and exercising regularly to your lactate threshold.

I'm going to show you at least 12 other specific foods, teas, spices, etc that help you to burn abdominal fat faster inside the resource on the next page...

Intervals burns up to 11 % more abdominal fat per workout over steady - state cardio such as running on a treadmill or using the elliptical.

On forums and Q&A sites, countless people ask if they can lose belly fat if they use an ab machine or just by doing various abdominal exercises.

There's one point when I was so gung - ho on getting 6 packs such that I went underweight with a BMI of 17.8, but I still have abdominal fat (meaning my belly is still not flat, not to mention my ultimate aim of 6 packs).

I have been hearing that the abdominal fat is very difficult to lose, especially the fat on the sides.

This isn't any kind of gimmick... this is real science on the healthiest type of nutrition plan that eliminates your cravings, crazy types of full body workouts that stimulate the burning of stubborn abdominal fat, and most importantly — the mindset tricks that you NEED in order to maintain your own perfect body for the long term.

Researchers in China have concluded that a diet rich in red meat is directly associated with a bigger waist circumference and more abdominal fat than on average.

After the first exposure to stress, women with greater abdominal fat felt more threatened by the study's stressful tasks, performed more poorly on them, and secreted more cortisol.

People assume that if you have fat deposits on your abdominal, exercising the muscles underlying the fat will make it go away.

The reason is that if you have never trained before and have no muscle on your body as a result is that your abs will not be seen because your abdominal wall is simply too thin, no matter how much fat you lose.

Those popular conventional abdominal exercises that we often count on do not burn belly fat, so stop wasting your time and energy on them — they are not effective.

And I guarantee that losing that last bit of abdominal fat is going to be easy over the next couple weeks of low carb eating now that I'm carrying a few pounds more lean muscle on my frame.

The first order of business, of course, is to lose body fat and then work on strengthening and hypertrophying the abdominal muscles.

Effects of GH and / or sex steroid administration on abdominal subcutaneous and visceral fat in healthy aged women and men.

A study published in the International Journal of Obesity revealed that in just 12 weeks, 16 obese men and women on a calorie restricted diet that included three portions of yogurt a day lost an amazing 61 % more fat and 81 % more abdominal fat than 18 obese subjects assigned to a diet with the same number of calories but who consumed little or no high fat and calcium dairy foods like yogurt.

Some studies have shown that coconut oil may help decrease body fat and waist circumference without intentionally reducing calories and may also help those on a calorie - restricted diet to lose abdominal fat.