A more extreme option is to go
on an elimination diet where you eliminate all the suspects from your diet until you're symptom free.
Not exact matches
SUNNY GAULT: Is there ever a point
where an
elimination diet should be monitored not just by mom but by like a health care professionals or anyone that should really you know, seek some additional help with this or is this all pretty much, something that you know, you can kind of do
on your own.
This doesn't mean
elimination diets don't work, that you should turn into a neurotic weirdo about measuring your food intake, or that you should never have some days
where you overeat
on a
diet.
So, going
on a strict
elimination diet where the base
diet is made up of nothing but whole whole plant foods makes a lot of sense to me.
There is only one functional medical practitioner
where I live in Saskatoon, Saskatchewan, and besides putting me
on an
elimination diet (which has also not helped), he does not seem to know much more than I do.
Although research data is mixed
on the value and food selection of
elimination diets in eczema, it should only be implemented in cases
where true food allergies have been proven by allergy testing using gold standard tests.
Nuts need to be limited — especially almonds
where the cut off is 12 g / serving to keep the FODMAP load inline w / the
diet goal...
on the
elimination phase.