Sentences with phrase «on an exercise ball where»

Not exact matches

Then there's his office, where he sits at his desk on a big, grey exercise ball, often while his 10 - year - old dog, Mika, gnaws on a bone across the room.

To get to the market, I cut through a school yard where numerous different groups of Chinese adults practice ti chi, play basket ball, or loosen up their muscles on the metal exercise equipment.

If your baby isn't really comfortable on his tummy or doesn't weight shift yet during tummy time, try putting him on his tummy on an exercise ball and slowly zooming him forward to the point where he can reach the play surface.

If your baby is not really comfortable on his tummy or does not weight shift yet during tummy time, try putting him on his tummy on an exercise ball and slowly zooming him forward to the point where he can reach the play surface.

She cried a lot as a tiny baby and after a few weeks I started using an exercise ball to bounce on while holding her and it had an almost miraculous affect to the point where we would use it to calm her for any day to day tears as well as to get to sleep.

Moving through arm exercises using small hand weights, we found our way to the barre, where we pulsed through plies, tendus, leg lifts, jumps, ball squeezes and arabesques until the whole class was quivering around on shaky legs like human jellies.

For a more advanced core exercise, you could also use a balance ball to bench press, where only your shoulders are on the ball and you have to become the bench by stabilizing your core.

Now, if you've read any of my articles where I talk about the Dumbell Bench Press, you know I'm a BIG fan of doing the exercise on the Swiss ball rather than on an actual flat bench.

As opposed to the fitness and BOSU balls discussed above, where you are performing and exercise while on the ball itself, you use the medicine ball to provide resistance.

To determine the correct size fitness ball for your core exercise routines (abdominals and lower back), choose a ball where you hips and knees are bent at a 90 degree angle when you sit directly on top of the ball.

Teaser and roll over are part of this exercise, as is the kind of abdominal muscle control that you call on in exercises such as rolling like a ball, where you hold a shape and affect your roll from the breathing and abdominal control.