Sentences with phrase «on an exercise program»

To lose weight, you must embark on an exercise program with a combination of cardio and high repeated weights.

However, pregnancies and deliveries are all different which makes consulting your doctor a good idea before you get started on any exercise program.

However, if expected to do more work than guard the front porch and play, the dog should be put on an exercise program of gradually increasing demands.

Most of the information I've seen on exercise programs based on «body type» has been in the popular literature and has not been scientifically supported.

If you're spending your time only on exercise program while ignoring your muscle building foods, you'll be left with muscles that never reach their potential.

The veterinarian will do a complete evaluation of your pet's physical condition and let you know if he is healthy enough to start on an exercise program.

when embarking on an exercise program for general health and fitness or for sport, you must ask yourself what biomotor abilities your leisure, work or sport environment requires and select exercises that will enhance performance, not detract from it.

But a reduction in the amount of time spent sitting down in the group on the exercise program was significantly associated with telomere lengthening in blood cells.

It's hard to keep on an exercise program if you don't have a significant goal in sight.»

I embarked on an exercise program at the start of the new year: 4 times a week of martial arts / kickboxing / intense interval training.

I've recently been studying up on this bombardment of fitness information for ideas on exercise programming.

It is one of the best ways to get started on an exercise program since it's a simple, low - stress workout that is not easily overdone.

• Worked with clients on exercise programs, developing individualized plans that included weight training and cardiovascular exercise.

Great article, we are all looking for maximum results for the exercise programs hat we are using.Why waste time on exercise programs that are not yielding the best results.Thank you.Keep these blessons coming.

The team studied two groups of overweight adults in their sixties and found that those they put on an exercise program for six months tended to be healthier than those who remained sedentary.

However, the researchers stress the importance for cardiac patients to consult their doctor before embarking on an exercise program and to consult a kinesiologist: «Only these professionals are able to know which type of exercise is safe for your condition and how to implement an exercise program,» warn the authors.

Whether you are preparing to get started on an exercise program for the first time in years or you are looking for a way to improve your current efforts and results, attending group fitness classes is a great option to consider.

Whether you are preparing to get started on an exercise program for the first time in years or you are looking for a way to improve your current efforts and results, attending group fitness classes is a great option to consider.

In the human study, the team recruited 18 lean and 14 obese sedentary adults, sampled their gut microbiomes, and started them on an exercise program during which they performed supervised cardiovascular exercise for 30 - 60 minutes three times a week for six weeks.

Various risk factors for heart disease and stroke also improved in both groups, particularly those on the exercise program, who also lost a great deal more weight than their counterparts left to their own devices.

While exercise is certainly beneficial and can greatly assist with hormonal balance (see this article for details), suddenly starting on an exercise program and going overboard with it is a recipe for hot flashes in a hurry!

Instead, to accommodate my desire to start at home, Sly put me on an exercise program that helped me gain 10 pounds of muscle just using a pull - up bar, a backpack full of college textbooks, and my own body weight.

He might also refer you to a dietitian and put you on an exercise program.

Before embarking on our exercise programs, please classify yourself as either a beginner, intermediate, or master (advanced, expert) trainer.

A daily walk can be an excellent and non-threatening way to embark on an exercise program and reap the many benefits it promises.

I need to get on an exercise program.

Oreo is a quiet little girl, only about 10 or 11 inches tall, a little heavy at 20 pounds, she's on an exercise program and loves her morning walks.

There are lots of wonderful ways to reduce the pain your dog or cat is feeling before you embark on an exercise program.

Because these signs can be associated with conditions other than obesity, it is important to have an overweight dog examined thoroughly by a veterinarian before it is put on a diet or on an exercise program.

With a proper assessment for you both, you can embark on an exercise program that won't seem «ruff» at all.

«Just as you would embark on an exercise program to lose weight and get physically fit, there are simple steps you can take that will lead to being financially healthy and fit.»