Sentences with phrase «on back with feet»

But she likes to lay on her back with her feet in the air and her head looking in the opposite direction.

«Before the early 80s it was standard practice for women to give birth in a hospital bed — flat on their back with their feet in stirrups and strapped firmly to a foetal heart monitor.

I struck my head, lost my footing, and fell backwards into the hole flat on my back with my feet straight up in the air.

One of my schipperkes lays on his back with his feet sticking up in the air.

Lie flat on your back with your feet flat on the ground, or resting on a bench with your knees bent at a 90 degree angle.

You can also practice this position lying on your back with your feet against a wall.

Start by lying on you back with your feet together and toes pointed, creating tension in your legs and glutes.

Lie on your back with both feet on the floor and push your hips up to the ceiling as normal.

Lie on your back with your feet as they were for Chatush Padasana.

Lie flat on your back with your feet in the air and grip the outside of your feet with your hands.

Starting Position: Lie on your back with your feet flat on the floor and your hands behind your head.

Crunch is known to be one of the widespread gym core workouts, to perform this exercise, lay down on your back with your feet nearby to your butt.

On your back with feet on the floor and knees bent, go into ˙bridge» position, with your pelvis is tilted up toward the ceiling.

To do this, lie on your back with your feet and legs spread apart to form an «X» shape on the floor.

bear crawls - get down on hands and feet and crawl forward on hands and feet (not knees) across room or field and back crab walks - sit down on the ground with your hands behind your back and feet on the ground in front of you; then elevate your waist off the ground so that your weight is on your feet and the palms of your hands and your torso is nearly parallel to the ground; then walk forward using your hands and feet reverse crunches - lie on your back with your feet flat on the floor, your knees at a 90ï «° angle, your palms on the floor by your hips, and your head and shoulders slightly lifted off the ground.

How to: Lie on your back with your feet hip - distance apart and your arms at your sides (a).

The Back Bridge is also great: lying on your back with feet flat and knees bent, squeeze your gluteus maximus first, then lift your pelvis a foot off the ground and lower back down steadily.

A bar on your back with your feet shoulder - width apart?

Start by lying on your back with both feet flat on the floor.

Lie on your back with your feet on a box and your knees bent at a 45 - degree angle.

For the first hamstring stretch (a static stretch), Start by lying on your back with both feet flat on the floor and fasten a strap around the bottom of your left foot.

Try This: 90/90 Breathing; Lay on your back with your feet on a box or wall, knees and hips at a 90 degree angle.

Lie on your back with both feet against a wall, your heels against the floor, and your toes pointing straight up toward the ceiling.

Crunches — Lie flat on your back with your feet flat on the ground, or resting on a bench with your knees bent at a 90 - degree angle.

Lie on your back with your feet below your knees.

Lay flat on your back with feet and knees glued together the entire time.

Another variation of this position involves lying on the back with feet going up the wall.

Begin lying on your back with your feet flat on the floor and while holding the medicine ball with two hands.

Here's how to do it: Lie on your back with your feet together.

'' Start on your back with your feet together (heels touching), tucked up towards your butt and your knees pointing to the side — like a butterfly.

Neck Bridge — Lie on your back with the feet standing flat on the floor and your knees bent at 90 degrees.

Pelvic curl and extension: Lie on your back with your feet planted flat on the floor.

Every movie or television show where a mother is depicted going into labor and pushing out a baby is marked by seeing her lying on her back with her feet in stirrups.

It's the opposite of the lithotomy position (on the back with feet in stirrups), which helps the birth attendant, but doesn't help the woman.

The main things to remember with this exercise is that you need to lie on your back with your feet flat on the floor and with your toes pointing forward and your knees bent.

A favourite one of ours was when our little boy was lying on his back with his feet in the air.

They should be laid on their backs with their feet touching the side (effectively the foot) of the cot.

I like to have the athletes lay down on their backs with their feet up on the wall at a 45 - degree angle.

Not exact matches

Avoid leaning back with your hands behind your head and propping your feet up on your desk.

Thus, if this person faces a professional setback or deals with a difficult breakup, they will be able to weather it more steadily, and get back on their feet more quickly.

You should learn to sit in the front half of your seat with both feet on the floor, back straight, and shoulders back.

XCOR is pursuing the latter paradigm with its winged rocket - powered Lynx, a reusable space vehicle that will take off from a conventional runway and blast into suborbital space (roughly 330,000 feet, or 63 miles) powered by an onboard rocket motor before flying back to Earth and landing on a conventional runway.

«California voters told us when they overwhelmingly passed Proposition 47 that people with nonviolent, low - level offenses must be given a chance to get back on their feet.

With energy prices remaining on the back foot, tell us when you think the oversupply in crude will clear up in order to restore prices.

Join one of our projects and experience the incredible camaraderie that comes from working side by side with fellow volunteers and local community members to help those affected by natural disasters to get back on their feet.

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Jefferson, Washington, and the Congress chose to help the industry get back on its feet by what was essentially a tax cut (in lieu of tariffs paid for supplies coming from outside the U.S.) to the owners and workers of the cod fishery on the condition that the ship owners share the tax credits with all the workers.

«The only response... is to not be on your back foot but to come forward with reasonable expectations going the other way.»

With the help of aid agencies such as Christian Aid, Tearfund and many others, families are more likely to survive conflict and to get back on their feet once the fighting is over.

I think you all need to stop worring about the president and pray for him you all have been on the mans back ever since he step foot in the white house everybody needs to do what the word of GOD says which is to «work out your own soul salvation with fear and trembleling.»