If you get in the habit of eating crap food on your High Carb days, your body will be more prone to pack
on body fat thanks to the combination of high blood sugar, high blood insulin, and high blood fat.
Not exact matches
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Thanks for the info, I found 2 weeks ago, that I have a hard time of burning
fats... versus carbs during training or maybe something else was going
on (there was has been a change in my workouts from morning to evening too)... but I started eating 75g or so of carbs at night (with same training intensity,, mostly aerobic with 2 days of «speed») the following week my energy levels were back to normal... not sure I do so well in ketogenic state or perhaps I wasn't as balanced as I should have been (carb, protein,
fat) or my
body just isn't acclimitized to those things yet (ketosis)... working
on it though...
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Anavar will help you reach your peak performance
thanks to the newly shaped
body that is high
on muscle and low
on fat.
I'm seeing great results to my
body shape, strength and fitness and confidence, but I need to ask ur advice
on something not so pleasant, I'm 47, although I look a lot younger my
body can be a bit wobbly around the areas I'm losing
fat from, boobs and tummy, so what would you advise I do,
thank u.