Green tea catechin plus caffeine supplementation to a high - protein diet has no additional effect
on body weight maintenance after weight loss
Not exact matches
A questionnaire study conducted to identify attitudes and behaviors that were of importance for
weight maintenance in different subgroups of age, gender, and
body - mass index (BMI) showed that there were major differencesin terms of which attitudes and behaviour that were of importance depending
on which subgroup that was examined.
On average, the
maintenance dose for children is 35 IU per pound of
body weight and 5,000 IU per adult.
They had each participant lose about 10 to 15 percent of their
body weight, then put them
on three different
maintenance diets — low - fat (with about 60 percent of daily calories coming from carbs); low - glycemic - index (with about 40 percent of daily intake from carbs that cause only moderate spikes in blood sugar, such as legumes and vegetables); and a very low - carb approach, with just 10 percent of daily calories from carbs.
The combination of grape extract and physical activity offers more protection than physical activity alone 06.03.2018 Betaine forces fat cells to eat themselves 17.02.2018 Nine easy ways to lose
body fat 13.02.2018 Sewage water during bodybuilding competitions full of DNP 04.02.2018 «Safe» DNP cycle, fatal outcome 27.01.2018 Paleo diet makes fat cells lazy (and if you're trying to lose
weight, that's exactly what you want) 21.01.2018 Legumes facilitate weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast
weight, that's exactly what you want) 21.01.2018 Legumes facilitate
weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast
weight maintenance and fat loss 20.01.2018 More sleep = less sugars in your diet 17.01.2018 Low intensity cardio before breakfast burns more fat if you take some L - phenylalanine 29.12.2017 Slimming goes better with a couple of tablespoons of chia daily 23.12.2017 Better
weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast
weight loss results with intermittent low - calorie diet 01.12.2017 Circuit training with light
weights causes just as much fat loss as classic cardio training 23.11.2017 Allulose, the low - calorie carb that boosts fat burning 19.11.2017 Alpha - linolenic acid - diacylglycerol steps up fat burning 16.11.2017 People who use light products are fatter 30.10.2017 This is what happens if you eat 14 g goji berries every day 17.10.2017 Soft drink ruins slimming effect of high - protein diet 14.09.2017 When children take 8 g inulin daily their fat layers stop growing 09.08.2017 Enhanced fat burning through green and white tea - brown fat cells play key role 13.07.2017 Short interval training between meals keeps a slimming diet
on course 15.06.2017 Exercising before breakfast trains your fat tissues to break themselves down 01.06.2017 Lose
weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017 Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast
weight without noticing it: drink water when you're thirsty 20.05.2017 Animal study: plant - based proteins with bad amino acid profile make you fatter 14.05.2017
Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast
Weight loss diet while physically inactive speeds up loss of muscle mass 12.05.2017 Lose
weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast
weight faster than you'd believe possible: skip breakfast and jog for an hour 09.05.2017 Skip breakfast - a slimming trick that works 03.05.2017 Eating whole grain products instead of refined ones saves you a hundred kilocalories a day 01.05.2017 Another fat browner: curcumin 27.04.2017 Two cups of green tea daily results in more brown fat 25.04.2017 Boost your flavonoid intake and lower your fat percentage 21.04.2017 Not a breakfast eater?
I personally cycle through many kinds of exercise that I enjoy, and like to keep it fresh by trying new things all the time — but
body weight workouts are something I have relied
on my whole life to keep me in the game during interim periods, when the weather was bad, when I was traveling, or as a simple, low -
maintenance way to just get my shred
on when the gym felt too far away.
Martens EA et al. 2015
Maintenance of energy expenditure
on high - protein vs. high - carbohydrate diets at a constant
body weight may prevent a positive energy balance.
To ensure you eat the perfect amount of calories for your
body, choose a
weight maintenance program in Lifesum's app, available for free
on the App Store & Google play.
Understanding and tracking your
maintenance calories requires a calculation here and there, but once you've got the math out of the way, you can focus
on what your
body needs to meet your
weight loss goals.
«
Body -
weight loss and
weight -
maintenance depends
on the high - protein, but not
on the «low - carb» component of the diet, while it is unrelated to the concomitant fat - content of the diet».
Supported by Science - Research has demonstrated CLA's role in the
maintenance of
body weight through its favorable effect
on body composition.
If you really focus
on your strength training and keep calories at
maintenance or slightly above you can still change your
body composition for the better even if you gain some
weight.
Empowered Wellness CEO & co-founder Eliza Kingsford, MA, LPC, NCC is changing the national conversation around healthy
weight loss and
weight maintenance for teens and young adults with a refreshing emphasis
on positive
body image and self - compassion.
Other ways of challenging your
body is to increase either the
weight, reps or sets this will depend
on your goals i.e. the number of sets and reps you do depend
on if you are trying to increase strength, muscle size (hypertrophy), endurance or if you are just working
on maintenance.
Decide
on a moderate calorie intake around
maintenance level and adopt a protein intake of 1g / 1 lb of lean
body weight.
On days you lift, you'll eat at
maintenance calories, which is the amount of calories you need to maintain your current
body weight.
If I were you, I'd eat
maintenance calories and focus
on changing my
body composition instead of losing more
weight.
Kovacs EM, Lejeune MP, Nijs I, Westerterp - Plantenga MS. Effects of green tea
on weight maintenance after
body -
weight loss.
Lejeune MP, Kovacs EM, Westerterp - Plantenga MS. Effect of capsaicin
on substrate oxidation and
weight maintenance after modest
body -
weight loss in human subjects.
Dr. Ronald Krauss, Children's Hospital Oakland Research Institute, discussed the role of the carbohydrate to fat ratio and disease risk, the interaction of this ratio with the effects of individual fatty acids
on disease risk, and the relationship of the carbohydrate to fat ratio to
body weight, including
maintenance and
weight loss.
There are a number of macro calculators available online that can help you determine — based
on your height,
weight, age, gender, and activity level — how many calories, grams of fats, carbohydrates, and protein are required to fuel your
body based
on your nutrition goals (
weight loss,
weight maintenance, or even bulking).
ck, 1.8 L Sohc Mpfi 16 - Valve I - Vtec I4 Engine, Advanced Compatibility Engineering (Ace)
Body Structure Seats Cloth Seat Upholstery, Bucket Front Seats, Fold Forward Seatback Rear Seats, Rear Seat Heater Ducts, Fold - Down Rear Seatback - Inc: Adjustable Head Restraints, Cloth Reclining Front Bucket Seats - Inc: Driver Manual Height Adjustment Active Adjustable Head Restraints, Center Console W / Armrest Storage Compartment, 3 - Point Seat Belts In All Seating Positions - Inc: Front Automatic Tensioning System Adjustable Front Seat Belt Anchors Doors Remote Power Door Locks, Door Reinforcement: Side - Impact Door Beam, Door Pockets: Driver, Left Rear Passenger Door Type: Conventional, Rear Door Type: Trunk, Right Rear Passenger Door Type: Conventional, 4 Door,
Body - Colored Door Handles, Front Door Pocket Storage Bins, Illuminated Driver Window / Driver Door Lock Controls, Pwr Door Locks W / Auto - Lock Feature, Side - Impact Door Beams, Child - Proof Rear Door Locks Wheels 4 - Wheel Abs Brakes, Wheel Diameter: 15, Wheel Width: 6, Tire Pressure Monitoring System, Steel Spare Wheel Rim, Spare Tire Mount Location: Inside Under Cargo, Tires: Width: 195 Mm, Tires: Profile: 65, Tires: Speed Rating: H, Diameter Of Tires: 15.0, Type Of Tires: As, Tires: Prefix: P, Front Wheel Drive, 4 - Wheel Anti-Lock Braking System (Abs) W / Electronic Brake Distribution (Ebd) Mirrors Power Remote Driver Mirror Adjustment, Power Remote Passenger Mirror Adjustment, Dual Vanity Mirrors,
Body - Colored Pwr Mirrors, Dual Visor Vanity Mirrors Air Interior Air Filtration, Manual Front Air Conditioning, Air Conditioning W / Air Filtration System Trim Metal - Look Shift Knob Trim Steering Cruise Controls
On Steering Wheel, Urethane Steering Wheel Trim, Audio Controls
On Steering Wheel, Tilt And Telescopic Steering Wheel, Speed - Proportional Electric Power Steering, Illuminated Steering Wheel - Mounted Audio / Cruise / I - Mid Controls, Tilt / Telescoping Steering Column, Motion - Adaptive Electric Pwr Rack & Pinion Steering Entertainment Audio System Security, Digital Audio Input, In - Dash Single Cd Player, Audio System Memory Card Slot, Mp3 Player, Am / Fm Stereo, Radio Data System, Speed Sensitive Audio Volume Control, Total Number Of Speakers: 4, Video Monitor Location: Front, Usb Audio Interface, 160 - Watt Am / Fm Audio System W / Cd Player - Inc: (4) Speakers Mp3 / Wma Playback Aux Input Jack Speed - Sensitive Volume Control Radio Data System (Rds) Fuel Fuel Consumption: City: 28 Mpg, Fuel Consumption: Highway: 39 Mpg, Fuel Type: Regular Unleaded, Fuel Capacity: 13.2 Gal., Instrumentation: Low Fuel Level, Indicator Lights - Inc: Trunk / Door - Open Low Fuel / Oil Coolant Temp Front Passenger Front & Front Side Airbag Status, Intelligent Multi-Information Display (I - Mid)- Inc: Welcome Screen Customizable Settings Digital Odometer (2) Digital Trip Meters Clock Average Speed Elapsed Time Average Fuel Economy Miles - To - Empty, Remote Fuel Filler Door Release Dimensions Max Cargo Capacity: 12 Cu.Ft., Curb
Weight: 2, Overall Length: 177.3, Overall Width: 69.0, Overall Height: 56.5, Wheelbase: 105.1, Front Head Room: 39.0, Rear Head Room: 37.1, Front Leg Room: 42.0, Rear Leg Room: 36.2, Front Shoulder Room: 56.6, Rear Shoulder Room: 53.3, Front Hip Room: 50.5, Rear Hip Room: 51.4 Lights Privacy Glass: Light, Daytime Running Lights, Front Reading Lights, Cargo Area Light, Headlights Off Auto Delay, Multi-Reflector Auto - Off Halogen Headlights, Headlights -
On Reminder, Map Lights Airbags 1St And 2Nd Row Curtain Head Airbags, Passenger Airbag, Side Airbag, Driver Airbag, Driver & Front Passenger Dual - Stage Multiple - Threshold Airbags, Dual Front Side - Impact Airbags W / Passenger - Side Occupant Position Detection System, Front & Rear Side Curtain Airbags Suspension Suspension Class: Regular, Independent Front Suspension Classification, Strut Front Suspension, Four - Wheel Independent Suspension, Independent Rear Suspension, Multi-Link Rear Suspension, Front And Rear Suspension Stabilizer Bars, Macpherson Strut Front Suspension Features Power Windows, Cruise Control, Front Ventilated Disc Brakes, Braking Assist, Abs And Driveline Traction Control, Stability Control, Trip Computer, Tachometer, Manufacturer's 0 - 60Mph Acceleration Time (Seconds): 8.7 S, Mechanical Remote Trunk Release, Anti-Theft Alarm System, Rear Bench, Vehicle Emissions: Ulev Ii, Clock: In - Dash, Coil Front Spring, Regular Front Stabilizer Bar, Coil Rear Spring, Rear Stabilizer Bar: Regular, Intermittent Front Wipers, Grille With Chrome Bar, Center Console: Full With Covered Storage, 705 Lbs., One 12V Dc Power Outlet, Seatbelt Pretensioners: Front, Rear Center Seatbelt: 3 - Point Belt, Floor Mats: Carpet Front And Rear, Cupholders: Front, Passenger And Rear,
Body - Colored Bumpers, Window Grid Antenna, Child Safety Locks, 2 - Speed Intermittent Windshield Wipers, Rear Window Defroster W / Timer, Interior Remote Trunk Release W / Lock, 2 - Tier Instrument Panel W / Blue Backlit Gauges - Inc: Tachometer, Driver Footrest, Coin Tray, Remote Entry, Integrated Rear Window Antenna, Pwr Windows W / Driver Auto - Up / Down, Front & Rear Floor Mats, Front 12V Aux Pwr Outlet, Front Cup Holders,
Maintenance Minder System, Security System, Immobilizer Theft - Deterrent System, Front & Rear Stabilizer Bars, Pwr Ventilated Front Disc / Rear Drum Brakes, Eco Assist System, Drive - By - Wire Throttle, Compact 5 - Speed Automatic Transmission W / Od, Brake Assist, 2Nd Row Lower Anchors & Tethers For Children (Latch)- Inc: Outboard Lower Anchors Tether Anchors For All Positions, Vehicle Stability Assist (Vsa) W / Traction Control, Emergency Trunk Release
ant Temp Tachometer Trip Odometer And Trip Computer, Engine: 2.4 L Gdi 4 - Cylinder Seats Premium Cloth Seat Upholstery, Bucket Front Seats, Fold Forward Seatback Rear Seats, Rear Seats Center Armrest, Seatback Storage: 2, Front Center Armrest And Rear Center Armrest, 60 - 40 Folding Bench Front Facing Fold Forward Seatback Rear Seat, Front Bucket Seats - Inc: Multi-Adjustable Driver's Seat W / Adjustable Lumbar Support 6 - Way Manual Passenger Seat W / Height Adjust Seatback Pockets And Energy Absorbing Front Seats Doors Remote Power Door Locks, Metal - Look Door Trim, Door Reinforcement: Side - Impact Door Beam, Door Pockets: Driver, Left Rear Passenger Door Type: Conventional, Rear Door Type: Trunk, Right Rear Passenger Door Type: Conventional, 4 Door,
Body - Colored Door Handles, Radio: Am / Fm / Siriusxm / Cd / Mp3 Display Audio - Inc: Iphone / Usb And Auxiliary Jacks 7 - Inch Color Touchscreen Apple Car Play Android Auto Hd Radio Technology W / Multicasting Integrated Bluetooth W / Phonebook Transfer And 6 Speakers (2 Front - Door - Mounted 2 Tweeters And 2 Rear), Carpet Floor Trim And Carpet Trunk Lid / Rear Cargo Door Trim, Cloth Door Trim Insert, Instrument Panel Covered Bin Driver / Passenger And Rear Door Bins, Remote Keyless Entry W / Integrated Key Transmitter 2 Door Curb / Courtesy Illuminated Entry Illuminated Ignition Switch And Panic Button, Interior Trim - Inc: Metal - Look Instrument Panel Insert Metal - Look Door Panel Insert And Metal - Look Interior Accents, Power Door Locks W / Autolock Feature Wheels 4 - Wheel Abs Brakes, Wheel Diameter: 16, Wheel Width: 6.5, Tire Pressure Monitoring System: Tire Specific, Steel Spare Wheel Rim, Spare Tire Mount Location: Inside Under Cargo, Tires: Width: 205 Mm, Tires: Profile: 65, Tires: Speed Rating: H, Diameter Of Tires: 16.0, Type Of Tires: As, Tires: Prefix: P, 4 - Wheel Disc Brakes W / 4 - Wheel Abs Front Vented Discs Brake Assist And Hill Hold Control, Front - Wheel Drive, Tire Specific Low Tire Pressure Warning Mirrors Power Remote W / Tilt Down Driver Mirror Adjustment, Heated Driver Mirror, Heated Passenger Mirror, Power Remote W / Tilt Down Passenger Mirror Adjustment, Dual Reverse Tilt Mirrors, Dual Illuminated Vanity Mirrors, Apple Carplay & Android Auto Mirroring,
Body - Colored Power W / Tilt Down Heated Side Mirrors W / Convex Spotter And Manual Folding, Day - Night Rearview Mirror, Driver And Passenger Visor Vanity Mirrors W / Driver And Passenger Illumination Air Interior Air Filtration, Manual Front Air Conditioning, Air Filtration, Manual Air Conditioning Trim Urethane Shift Knob Trim, Metal - Look Dash Trim, Chrome Side Windows Trim And Black Front Windshield Trim Steering Cruise Controls
On Steering Wheel, Urethane Steering Wheel Trim, Audio Controls
On Steering Wheel, Tilt And Telescopic Steering Wheel, Speed - Proportional Electric Power Steering, Manual Tilt / Telescoping Steering Column, Cruise Control W / Steering Wheel Controls, Radio W / Clock Speed Compensated Volume Control Steering Wheel Controls Voice Activation And Radio Data System, Electric Power - Assist Speed - Sensing Steering Entertainment Bluetooth Wireless Phone Connectivity, Digital Audio Input, In - Dash Single Cd Player, Audio System Memory Card Slot, Mp3 Player, Siriusxm Am / Fm / Hd / Satellite Radio, Radio Data System, Speed Sensitive Audio Volume Control, Total Number Of Speakers: 6, Video Monitor Location: Front, Siriusxm Satellite Radio Fuel Fuel Consumption: City: 25 Mpg, Fuel Consumption: Highway: 38 Mpg, Fuel Type: Regular Unleaded, Fuel Capacity: 18.5 Gal., Instrumentation: Low Fuel Level, Remote Releases - Inc: Power Cargo Access And Power Fuel Dimensions Max Cargo Capacity: 16 Cu.Ft., Curb
Weight: 3, Gross Vehicle
Weight: 4, Overall Length: 191.1, Overall Width: 73.4, Overall Height: 58.1, Wheelbase: 110.4, Front Head Room: 40.4, Rear Head Room: 38.0, Front Leg Room: 45.5, Rear Leg Room: 35.6, Front Shoulder Room: 57.9, Rear Shoulder Room: 56.5, Front Hip Room: 55.3, Rear Hip Room: 56.1, Outboard Front Lap And Shoulder Safety Belts - Inc: Rear Center 3 Point Height Adjusters And Pretensioners Lights Privacy Glass: Light, Daytime Running Lights, Front And Rear Reading Lights, Remote Activated Exterior Entry Lights, Cargo Area Light, Headlights Off Auto Delay, Dusk Sensing Headlights, Halogen Projector Beam Headlights, Light Tinted Glass, Perimeter / Approach Lights, Cargo Space Lights, Front And Rear Map Lights, Fade - To - Off Interior Lighting Airbags 1St And 2Nd Row Curtain Head Airbags, Passenger Airbag, Side Airbag, Driver Knee Airbags, Driver Airbag, Curtain 1St And 2Nd Row Airbags, Airbag Occupancy Sensor, Dual Stage Driver And Passenger Seat - Mounted Side Airbags, Dual Stage Driver And Passenger Front Airbags, Driver Knee Airbag Suspension Suspension Class: Regular, Independent Front Suspension Classification, Strut Front Suspension, Four - Wheel Independent Suspension, Independent Rear Suspension, Multi-Link Rear Suspension, Front And Rear Suspension Stabilizer Bars, Multi-Link Rear Suspension W / Coil Springs, Strut Front Suspension W / Coil Springs Features Power Windows, Cruise Control, Front Ventilated Disc Brakes, Rear Spoiler: Lip, Braking Assist, Abs And Driveline Traction Control, Stability Control, Silver Aluminum Rims, Trip Computer, External Temperature Display, Tachometer, Manufacturer's 0 - 60Mph Acceleration Time (Seconds): 8.1 S, Blue Link, Power Remote Trunk Release, Anti-Theft Alarm System, Rear Bench, Vehicle Emissions: Ulev Ii, Clock: In - Dash, Coil Front Spring, Regular Front Stabilizer Bar, Coil Rear Spring, Rear Stabilizer Bar: Regular, Variable Intermittent Front Wipers, Metal - Look Grille, Center Console: Full With Covered Storage, Overhead Console: Mini With Storage, 252 Lbs., 497 Lbs., Three 12V Dc Power Outlets, Transmission Hill Holder, Seatbelt Pretensioners: Front, Rear Center Seatbelt: 3 - Point Belt, Cupholders: Front And Rear, Passenger And Rear,
Body - Colored Bumpers, Window Grid And Roof Mount Antenna, Selective Service Internet Access, Manual Child Safety Locks, Rear View Camera, 1 Usb Port, Lip Spoiler, Trunk Rear Cargo Access,
Body - Colored Rear Bumper, Fixed Rear Window W / Defroster, Fully Automatic Projector Beam Halogen Daytime Running Headlamps W / Delay - Off, Speed Sensitive Variable Intermittent Wipers, Fully Galvanized Steel Panels, Clearcoat Paint,
Body - Colored Front Bumper, Front Windshield - Inc: Sun Visor Strip, Analog Display, Outside Temp Gauge, Manual Adjustable Front Head Restraints And Manual Adjustable Rear Head Restraints, Valet Function, Perimeter Alarm, Full Carpet Floor Covering, Full Floor Console W / Covered Storage Mini Overhead Console W / Storage And 3 12V Dc Power Outlets, 3 12V Dc Power Outlets, Power Rear Windows, Hvac - Inc: Underseat Ducts, Redundant Digital Speedometer, Systems Monitor, Illuminated Locking Glove Box, Driver Foot Rest, Full Cloth Headliner, Power 1St Row Windows W / Driver 1 - Touch Up / Down, Rear Cupholder, Fob Controls - Inc: Trunk / Hatch / Tailgate, Front Cupholder, Urethane Gear Shift Knob, Delayed Accessory Power, Wireless Streaming, 2.89 Axle Ratio, 80 - Amp / Hr 640Cca
Maintenance - Free Battery W / Run Down Protection, 150 Amp Alternator, Transmission W / Driver Selectable Mode, Front And Rear Anti-Roll Bars, Single Stainless Steel Exhaust W / Chrome Tailpipe Finisher, Gas - Pressurized Shock Absorbers, 4497 # Gvwr, Transmission: 6 - Speed Automatic W / Shiftronic - Inc: Od Lock - Up Torque Converter Shift Lock And Shiftronic Manual Shift Mode, Back - Up Camera, Blue Link Emergency S.O.S, Electronic Stability Control (Esc), Rear Child Safety Locks, Side Impact Beams