Sentences with phrase «on breaking the habit»

What I advise you do, is over time, focus on breaking the habit of having to eat only certain things for breakfast.

You want to work on breaking this habit by giving him more acceptable things such as chews and toys.

Jobseekers can't help but pick up a few less - than - helpful practices, but success depends on breaking those habits and replacing them with healthier ones.

Not exact matches

In Dan Pink's forthcoming book, When: The Scientific Secrets of Perfect Timing,» to be released tomorrow, he casts a light on the benefits of the ever - increasing workplace habit of taking short, frequent breaks.

By promoting habits like taking frequent computer breaks and putting sleep on the agenda, business owners, managers and employees alike can create a healthier work environment more supportive of better sleep and long - term productivity.

Breaking this habit freed me from priorities of others so I could focus on what I needed to do.

The latest science on how habits are formed, and broken, according to New York Times staff writer and author of The Power of Habit, Charles Duhigg, involves routines and rewards.

Sure, the copier doesn't care if a smartphone tracks ink purchases, but office workers could certainly care if their devices track their spending habits, like their morning coffee and bagel, for expense reports or the Amazon accounts they visit on their lunch break.

It is so easy to overestimate the importance of one critical event or one «big break» while simultaneously forgetting about the hidden power that small choices, daily habits, and repeated actions can have on our lives.

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

Looking at individual transactions is accompanied by easy - to - read cash - flow charts, which do a great job of showing the cash you have got on hand and breaking down spending habits.

Preliminary rituals of Bible - reading (by the Commander to his household) preserve «bits of broken symbolism left over from the time before» (p. 60)-- bits that also appear on police vans (the Winged Eye), in uniforms (Handmaids wear red habits and stiff white blinders), in common speech (their standard farewell is «Under His Eye») and military orders (Guardians of the Faith watch everywhere, outranked by Angel forces).

But you will not be able to break the habit of sin on your own.

This book has made me a better writer because it has helped me identify which of my work habits are helpful and which are destructive, when it's best to take a break and when it's best to press on, what color to paint my office (blue!)

Relationships that are in the habit of on - again, off - again are likely made up of negative behaviors that aren't just going to disappear with a simple break.

Yes, I know, I should be incorporating these ideas and recipes more often on our dessert menu because they truly are better for you, but some habits are just SO difficult to break!

I don't drink coffee regularly because I hate the feeling of being dependent on caffeine to function in the morning (there was a dark time in my life when I was fully addicted to coffee for a solid month and had to endure splitting withdrawal headaches for two days to break the habit), but I do enjoy a nice iced coffee here and there.

I usually start this habit thinking «snack balls are so easy and great to have on hand» and end it thinking «snack balls are so expensive and nut - heavy, we need to take a break».

Perhaps it's that the options are so overwhelming, we'd rather stop pondering altogether (this happens basically every time we turn on Netflix), or perhaps it's that at our core, we're creatures of habit (if it ain't broke, don't fix it!).

Also his bad positioning behind the player on the breaks is a nasty habit.

He has been there so long it's a habit he can not break — there is no level of competency just spouting the same crap and making the same mistakes Wenger is lingering on his own selfish needs — he has shown he is utterly incapable of reversing our fortunes.

ozil will be fine, he was rested last game with an illness (dance fever apparently) all these international breaks do is make me catch up on muff an pick up new habits.

Based on recent results that doesn't look too difficult, but international breaks do have a lovely habit of ruining momentum.

And, while the Frenchman is notorious in both keeping his wallet close to his chest when it comes to bringing new players to the club, and being reluctant to spend in the month of January, on this occasion it appears as though he is willing to break the habit of a lifetime in order to land the highly - rated Argentina international.

Most experts agree on the following additional tips to help an older child break the habit:

I didn't want to teach her any habits she would later have to break, so from the beginning I had her sleep on her own.

If it comes on very regular times at night, you can try waking her up about 15 minutes before every night for a week to break the «habit».

Check out this very cool info - graphic breaking down America's eating habits on liberal vs. conservative political lines.

Rely on a consistent bedtime routine and your baby will learn to settle down without the risks of a bottle habit that can be hard to break.

As much as rocking and many other methods are common, they are habits you can break away from but more importantly, consider not applying all the sleeping props before placing the baby on the bassinet every other time.

a. Your child may be grumpy for a few days while adjusting to the new, earlier naptime, so you may want to wait a couple of days before starting on breaking the co-sleeping habit.

When your baby can get through naptimes without your presence, it's probably a good time to move on to breaking the habit at night, too.

But researchers say that women who are pregnant or trying to get pregnant may want to put the breaks on their low - to - no carb eating habits.

Remember allowing them to come into your bed or your room each time this happens only creates a habit that you may have difficulty breaking later on.

It's a harder habit to break as time goes on.

I had no idea that there were sleep consultants out there who could help me get my child on a schedule and break us from bad habits.

Setting limits on your baby's surgary intake is important to do before the bad habit becomes hard to break.

The section I was relying on was how to break a habit of falling asleep with a bottle as a soothing system.

Sorry you're not getting the daytime break you undoubtedly deserve, but it seems to me that good nighttime sleeping habits are more important, and forcing more daytime sleep on a baby that doesn't truly need it risks disrupting that.

I have finally understood the way my parents were raised and its affects on my parenting and how I can break the chain of bad habits.

We definitely hit all the other biggies with his sleep and I'm thankful we had the Baby Sleep Site resources so we didn't instill any long - term habits that would have been tough to break later (after the 4 month one, that was a doozy and I wasn't yet educated on baby sleep!).

Any advice on how to help these first few weeks without starting habits we want to later break, but also make sure he gets sufficient rest.

To break off the habit of your baby crying when not held, you can start by putting the infant down either on a play mat or a bouncy chair.

Providing toddlers with a safe co-sleeping experience is a great way to help them break the habits of relying on security items and sucking their thumbs to feel better when they get scared.

Her take on it was that sometime terrible sleep is a habit that a baby gets into, and the jolt of another adult can break that cycle.

Need more input / advice on weaning a 2 year old and / or breaking the nurse - to - sleep habit at that later age.

But the fact is that Cuomo has already slain the late - budget dragon: Right on taking office in 2011, he broke Albany of its decades - long habit of passing the budget months late.

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity

If you can do it for a day, you've broken ground on planting the seeds of a new habit.