Sentences with phrase «on breathing»

Gone are the days of one childbirth class focused on breathing techniques for mom to use during labor.

15 to 20 minutes of meditation before bed to relax by concentrating on your breathing help a lot.

If you are wanting to do this without pain relief, you need to focus on breathing techniques now more than ever.

Two years ago, he was on a breathing machine daily.

During periods of tension or anxiety, work on breathing deeper for a dose of nearly instant relaxation, he says.

By first building a strong foundation in your practice with attention on breathing correctly, the later limbs will unfold more easily and without danger.

If you've ever focused on your breathing while running to help pass the time, you've likely noticed a specific rhythm to your breath.

By focusing on breathing deeply this can calm and relax you and remove carbon dioxide from your lungs and toxins from your body.

When I notice this breathing pattern, I know it's time to take a few minutes to focus on breathing in fully to come back to balance.

Think about the safety instructions you get on a plane: put on your breathing mask first, and then help the person next to you.

She went in with flu like symptoms then had two bowel surgeries, was on a breathing tube for two weeks some of which she was also fighting off pneumonia.

Allow your eyes to close and simply focus on breathing into your belly.

Focus on breathing as it is a vital part of the conversation.

Focusing on your breathing during yoga can do that, too.

If you understand even a little bit of yoga you will know that yoga is not just a physical exercise as it lays emphasis on breathing which other forms of exercise do not.

Keeping the baby in your room till they are one is recommended though, as that way you can keep an eye on their breathing and learn to tune in with their cues.

This can look like a short walk during your day or even sitting at your desk, closing your eyes and focusing on breathing from your belly for 5 minutes.

Try to concentrate on breathing deep all the time for next 5 days.

The smoke cloud was black and so densely thick that we put on breathing masks to protect our lungs while we began to pack the car.

When starting out, strive to master the general movement first, and then focus on the breathing patterns.

Of course, the body's controls on breathing are far from unknown.

I always get my clients to stay in a stretch based on their breathing.

The goal is to spend the entire time focused only on your breathing, which will prevent your mind from wandering.

This way I can concentrate on the exercises and not on my breathing.

If staying focused on your breathing proves to be a real struggle, try counting each breath in and out until you get to 20, and then start again from 1.

To focus solely on your breathing is to focus on a key internal process.

I think I'm ok on my breathing and curiosity, though...!

It is so refreshing to take a few moments away from the stress and noise of our daily lives and focus on our breathing around nature.

I hadn't done much research on breathing techniques or anything, but he had learned all about it.

This method focuses mainly on breathing methods to help with pain during child labor.

I appreciated this so much; they were working hard on his breathing and knew it would help him to hear his mother.

The high volume workout increased the pressure on the breathing muscles and contrary, low volume weight training had no effect on the lung muscle function.

Peak athletic performance relies on breathing... and this workout will build monster lung power against serious resistance.

If it's your lungs that need the break, slow down and focus on breathing between each rep of every exercise.

During training, focus on breathing properly and maintaining correct running posture.

The practice of yoga is centered on breathing, balance, developing flexibility, and building strength, it complements surfing beautifully.

He'll never be able to move, he's on a breathing apparatus, he was pretty severely disabled.

This sounds simple enough, and should really be, but the game insists on a breathing timer that runs out after a simple 20 to 30 seconds.

It's important to stay calm during labour, so concentrate on your breathing and try not to panic.

The special care baby unit may seem strange and confusing at first, especially if your baby is in an incubator or on a breathing machine.

So the best way I have found to improve my breathing pattern, is to relax regularly during the day and pay attention on my breathing.

When we focus on breathing deeply and fully, we are in fact bringing in more of the life force.

For three of those weeks she was in an intensive care unit and two of those weeks she was on a breathing tube.

This training is very hard, and you have to work on your breathing to do it.

Because the breath has such an impact on our whole being, focusing on breathing brings about a restful and calm nature.

Initially I focused on breathing through contractions but quickly changed to low, loud moans and groans.

But if its «us versus the world» plot is groan - inducingly unoriginal, the film is blessed with a trio of funnymen, headlined by the uproariously scene - stealing Will Ferrell, who seem hell - bent on breathing life into this stale and paper - thin premise.