When I notice this breathing pattern, I know it's time to take a few minutes to focus
on breathing in fully to come back to balance.
As busy adults, we rarely concentrate
on breathing in our daily activities.
Calm guides your thoughts, getting you to focus
on breathing in different parts of your body.
The physical postures and focus
on breathing in Ashtanga vinyasa yoga help clear the subtle channels so that the mind can rest.
Focus
on breathing ins and outs, leave everything behind but if you're back to a mind busy while doing that and it's normal just keeps bring your mind back on thinking nothing:).
Not exact matches
All around it, with space to
breathe, hang T - shirts, pullovers, underwear, scarves and men's pants
in varying shades of white, grey and navy, leavened only by the colourful pop art commissioned from local artists
on the walls.
This simple
breathing method can have you focusing
in seconds and have a major impact
on your life.
While college students concerned their degree won't get them a job (and their anxious parents) might
breathe a sigh of relief
on reading Kant's post, they should note that other experts warn that this «major
in whatever inspires you!»
There are dozens of sleep devices
on the market, ranging from myriad headgear and a shirt that monitors
breathing during sleep to an iPhone app that turns your cellphone into a sleep - tracking device (already a bestseller
in parts of Europe and Asia).
Meditate
in a quiet, dark room or just focus
on your
breathing.
Investments
in technology have also been made at the league and franchise level - virtual reality,
in - game wearable tech (the Motus Baseball Sleeve measuring stress
on elbows and the Zephyr Bioharness monitoring heart and
breathing rates) and the recent announcement of Blast Motion as the official «bat sensor technology» analyzing swings.
If staying focused
on your
breathing proves to be a real struggle, try counting each breath
in and out until you get to 20, and then start again from 1.
Sit
in a comfortable chair with your feet flat
on the floor, and spend a few minutes doing nothing but
breathing slowly
in and out.
«
Breathing the air
in this parking garage can expose you to chemicals including carbon monoxide and gasoline or diesel engine exhaust,» California says
on its parking lot warning.
Whether you're looking for a bookkeeper who can keep day - to - day finances
in order, a consultant who can help
breathe new life into branding, or a researcher who delivers needed intelligence, I have four ways you can get marquee advice
on a modest budget:
When you have the brand right and everyone
in your company is
breathing into it, you can use social media as a way to keep authentic engagement going as part of an integrated approach focusing
on these three questions:
And while the rather thin outsole doesn't offer much protection if you step
on a sharp rock or a protruding branch, the shoes will keep your feet safe from pokes and scratches as you jog through brambles, and they
breathe well enough to keep your foot cool even
in hot, humid weather.
Since opioid painkillers slow
breathing and act
on the same brain systems as heroin, they carry serious risks of overdose and,
in rarer cases, addiction.
I warned then that tricked traffic, vicarious visitors, and the kind of morons attracted to the latest news
on Momma whoever's new diet weren't worth reaching or pitching to
in any case because they weren't buying anything worth selling — but at least we thought they were living,
breathing human beings.I said:
When you
breathe deeply and
in a controlled manner, you're forced to focus
on the present moment.
If someone says, «We're getting crushed
in the media by our competitor... and our CEO is really
breathing down my neck about it,» I know that I should orient my pitch around how we can help him build share of voice, but also how we can help him measure and report
on results to his CEO.
Back
in May, 26 - year - old Shane Bennett posted a note
on the Samsung Canada page asking for a free SIII and cheekily attaching a doodle of a fire -
breathing dragon.
The easiest method is placing a few drops of essential oil — Hurd recommends mugwort or lavender —
on your pillow, then
breathing in the aroma as you fall asleep.
What seems to be happening, based
on mouse studies, is that when you
breathe dirty air, your brain inflames
in reaction.
First, sit comfortably with your eyes closed or unfocused and
breathe in and exhale slowly, focusing
on your breath.
A focus
on breathing is not required
in all forms of meditation, but learning how to control it is useful even
in practices where breath is not of primary concern, like TM.
When you eat, sleep, and
breathe in the same quarters 24/7/365, you either become a recluse and hide
in a corner away from the rest of the cast members
in your area, or you bond with them
on a personal level.
Just make sure you have the
breathing room
in your finances to make
on - time payments.
On May 7, Marine Le Pen's defeat
in France's presidential election secured an integrated EU and had many investors
breathing a sigh of relief.
Junk - bond ETFs rallied
on Wednesday, as markets
breathed relief that the «fiscal cliff» is no longer a concern and as a result, bond yields are under 6 percent for the first time ever, and junk ETF share prices hit levels not seen
in years
in some cases, according to an article
on ETF Trends.
The Federal Reserve meeting last week, where the central bank raised interest rates for the fifth time
in the last 15 months and signaled two more are
on the way by the end of the year, should have
breathed new life into the bears.
In the seconds before the Stunner is released into the air for the first time, homing in on the target missile to intercept it, Druker will stop breathin
In the seconds before the Stunner is released into the air for the first time, homing
in on the target missile to intercept it, Druker will stop breathin
in on the target missile to intercept it, Druker will stop
breathing.
NYT: Monks
in California
Breathe Life Into a Monastery From Spain The rebirth of a medieval Cistercian monastery building here
on a patch of rural Northern California land was, of course, improbable.
But
in that space — where we had to depend
on a loving God to care for us, where joy and sadness shared the same tiny
breathing space — we were the safest we could ever be.
His gills evolve into lungs so he can
breathe air
on dry land, but now he is at risk of drowning
in the water.
Who would have imagined that today I would be writing freely, praying freely,
breathing freely, standing
on free soil, while Zhou, once nicknamed China's «security tsar,» would be sentenced to life
in prison for corruption by his political enemies?
The biblical word says the government shall rest
on his shoulders, which means that the love, respect and kindness the bible
breathes i life should always serve as inspiration for our laws, Which indeed it does
in every major democracy.
Breathe this
in and know: All darkness has shores and there is always laughter
on the other side.
For that matter, what are we to say about the story
in the second chapter of Genesis — how God made a clay model of a man and brought it to life by
breathing on it?
I've given up
on false demarcations between the sacred and the secular
in my life, the Kingdom is so close it's
breathing beside us now.
Yet,
in the fourth Gospel, we are told that when Jesus joined the disciples
in the upper room after the resurrection «he
breathed on them and said to them, «Receive the Holy Spirit»» (John 20:22), establishing a direct (and almost too obvious) connection between him and the amazing Power of the early church.
My definition of «church» has definitely changed over the years, and I find myself leaning more and more toward the idea that the true bride of Christ is a group of living
breathing people — not a building, not an organization, not a set of doctrines, etc. — just people who continue
on the path toward faith
in God.
and Ezekiel
in one of his most splendid passages deliberately played
on the word's double meaning as he pictured the spiritual resuscitation of his dead nation: «Thus saith the Lord Yahweh: Come from the four winds, O breath, and
breathe upon these slain, that they may live.»
It was thus that
on Shabbat Parashat Re'eh,
in the room adjacent to the bedroom where my mother
breathed her last, we sat down to discuss Nahmanides» (Ramban's) commentary
on Deuteronomy 14:1 - 2: «You are children of God; do not cut yourselves (lo titgodedu) or make any baldness between your eyes for the dead.
In the Fourth Gospel the risen Jesus
breathes on the disciples and says, «Receive the Holy Spirit» (Jn 20:22).
... What is the most tense part — put your hand
on that and let go of the tension... Be aware of all your feelings
in the present moment...
Breathe deeply a few times... Now picture the space of your consciousness as a room.
On the same evening Jesus appears
in the midst of the disciples, though they are
in a room with locked doors, and commissions them to proclaim the gospel which brings forgiveness or condemnation (according to the way
in which it is received),
breathing upon them the Holy Spirit.
(See this posts for more
on this: I Don't Believe
in the Inspiration of Scripture, Is All Scripture God -
Breathed?
In the second segment, the protagonist, Charles Ryder, muses on what he had once been taught about Christianity in terms that took me back to that joke, and to Rowan Williams «sitting and breathing in the presence of the question mark» while «waiting on the truth:&raqu
In the second segment, the protagonist, Charles Ryder, muses
on what he had once been taught about Christianity
in terms that took me back to that joke, and to Rowan Williams «sitting and breathing in the presence of the question mark» while «waiting on the truth:&raqu
in terms that took me back to that joke, and to Rowan Williams «sitting and
breathing in the presence of the question mark» while «waiting on the truth:&raqu
in the presence of the question mark» while «waiting
on the truth:»
At the bottom of the shaft I waded through some coal - black puddles, hitting my head occasionally
on the low ceiling,
breathing in coal dust and hot air, and sweating profusely.