Like any of the so called «superfoods», simply focussing
on broccoli alone will not give you clear skin, but nevertheless broccoli can improve your skin significantly and is one of the premier vegetables I recommend.
Rosie, I'm from North Carolina, and I love good soul food, cooking, eating and feeding everybody in my Family, my sons and several adopted sons... Collards is one of my specialties I am now living
alone for the first time so its hard for me to just cook for myself, I made smothered chicken breasts,
Broccoli, Mashed potatoes and a strawberry cobbler for Dessert, will be eating leftovers tomorrow and the day after lol, I can't wait to try your Collards recipe and several more... I'm following you
on Pinterest now, Have you ever tried putting your collards in fat back grease after you boil them?
The spaghetti squash,
broccoli, and tomatoes makes this an obvious healthy dish based
on vegetable content
alone, but the sauce is also way lightened up from the typical heavy cream alfredo — I used 1 % milk instead of heavy cream, with just a little butter and flour to thicken up the sauce.