Sentences with phrase «on calorie cutting»

Not exact matches

Instead of cutting calories, which can cause your body to lose muscle mass and decrease the rate of your metabolism, stick to a healthy daily caloric intake (usually that's around 1,200 - 1,800 calories, depending on your nutritional needs) and be sure to eat plenty of fresh fruit, vegetables, lean protein, and complex carbohydrates.

Another strategy is to cut back on refined grain desserts and sweet snacks such as cakes, cookies, and pastries, which are high in added sugars, solid fats, or both, and are a common source of excess calories.

Medline said Sobeys prefers to focus on margin improvement than «empty calorie» same - store sales, which are most easily achieved in the cutthroat industry through steep price cuts.

Besides cutting back on calories even more, it adds the perfect extra kick of chocolate.

I cut back on the cheddar cheese as well (forgot to mention that) just to lighten up the calories some more, but I don't think it took anything away from the flavor.

Don't be fooled by the «make it skinny» option on this menu, either: It only cuts 200 calories and 44 (of 250!)

To cut back on calories or watch her fats and stop eating real peanut butter.

I have been trying to cut back on calories by eating food that makes me feel full.

I am glad you enjoyed them, try playing around with the recipe and see how you get on by cutting out or replacing some of the ingredients that are higher in calories.

This Sweet and Spicy Baked Salmon is already a healthy meal, but when you can cut down even more on calories yet still have all the flavor, it's even better!

When I was doing the 21 Day Fix and trying to cut down on my chocolate intake, I opted for flavors that didn't have a ton of extra calories.

Zucchini pasta is a great option for someone who is gluten - free or for someone who is simply trying to cut back on calories and carbs.

It turned out great and that ended up cutting a few calories without even intending to, great since I'm on Weight Watchers.

Healthy fats should be a large percentage of the calories you eat, but it is important to cut way back on your overall caloric intake, especially at the beginning of your journey to reverse the disease.

It didn't really need the butter and cut down on the fat calories.

These products are perfect for those who are trying to cut down on sugar / and or / limiting calorie intake.

Secondly, to help cut down on the calories / fat from the butter I tried these three different ways.

and it cuts back on the calories and more importantly, crazy blood sugar spikes.

To save on calories, I cut the sugar down to 1/4 cup (but doubled the vanilla to 4 tsp and cinnamon to 2 tsp to compensate) and instead of 1/3 cup oil I used 1 Tbsp oil and a mashed banana.

Hi, I made this tonight and subbed the oil with non fat greek yogurt to cut back on calories.

I don't have pastry on the bottom as I can't face the worry of soggy bottoms and it cuts down on the calories.

I have it with cauliflower rice sometimes as well to cut down on the calories, thanks for the suggestions!

The sauce calls for half mayo, half plain yogurt, but feel free to up the yogurt ratio if you're looking to cut back on calories.

I'm trying to cut down on calories, so I used neufchatel cheese mixed with herbs and garlic in place of the mozzarella and blue cheese.

and I figured one easy way to cut calories to cut back on the meat.

I started eating spaghetti squash not long after I had my daughter several years ago, around the time I started to really pay attention to how I was eating, cutting back on carbs and calories and really focusing on losing weight.

But it also contains 170 calories per serving, so you don't want to double up on your helping if you're trying to cut calories.

You could reduce the calories and fat a lot by cutting back on the amount of the granola in each parfait (the recipe is pretty generous with the granola, so that's pretty easy to do).

I added red pepper and cucumber and cut down to only 1 cup of Quinoa to help cut back on the calories.

This pancake is light on your tummy and you can control how much mango curd you want to drizzle on it... accompanied by a fresh cut sweet mango you might actually need very little of it (that is if you are counting calories).

For this version I've cut down on the calories by using a layer of lemony pureed beans in place of the rich cashew cream.

You guys know since I tend to go a little crazy when I'm traveling, I like to cut back on the fat and calories when I'm home!

You can cut down on so many calories and you know exactly what's going into your food, instead of all that sodium and msg goodness that some restaurants use.

Like with fried chicken, Giada's tenders get a swim in buttermilk and breadcrumbs, but she bakes them to cut down on calories.

But rather than just the standard recipe of oatmeal and water, I've come up with a version that not only cuts down on some of the carbohydrates and calories, but also pumps up the fiber and the protein.

It's the empty calories from added sugars — the sugar added to processed foods — that we need to cut back on.

Kellogg's is introducing a new range of snacks for its 100 calorie or less range, targeted at women trying to cut back on unhealthy snacks.

What a genius way to cut back on come calories!

«Normally fried in excessive amounts of oil, taquitos aren't the healthiest Mexican option, which is why I've tried to cut down on the calorie count while still retaining that crucial crunch.

Though one tip I have is to use a non-stick frying pan instead of coconut oil, that way you can cut down on more calories.

And I substituted a cup and a half of stock for the second can of coconut milk to cut down on calories.

I love the fact that cauliflower has less than 1/4 of the calories of potato, and you can't even tell that the mash has been cut with something much lower on the glycemic scale and lower calorie.

We also substitued Fat free soup and cheese to cut down on some of the calories.

Even with the Velveeta, just replacing the meats with the crumbles cuts down on both calories and saturated fat (yay!).

(her's would be about 16 slices)----(very thin slices) my Nutritional Facts on her recipe cutting her loaf into 8 slices is 496 calories per slice for the whole loaf is 3,975 calories 1-3/4 cups all - purpose flour (cal 770) 1-1/2 cups sugar (cal 1161) 1 teaspoon baking soda Cal 0 1/2 teaspoon salt cal 0 2 eggs cal 142 2 medium ripe bananas, mashed (1 cup) cal 164 — 200 1/2 cup canola oil cal 990 1/4 cup plus 1 tablespoon buttermilk cal 26 1 teaspoon vanilla extract cal 12 1 cup chopped walnuts cal 720 with no walnuts 3255 cal 406.8 per slice with no walnuts and the (oil substitute with applesauce) 2315 cal 289 per slice with no walnuts and the (oil substitute with applesauce) and the (sugar substitute with 1 1/2 tsp of stevia) 1154 cal 144 per slice»

When the subjects focused on real, whole foods and cut refined grains, sugars, and processed foods out of their diet, they lost significant weight, without having to count calories or restrict energy intake.

You can cut and paste any recipe into the calorie count tool on calorie count and get an instant breakdown of nutrition.

If you're looking to scale back calories on them it is possible to cut the serving size?

If you love the texture of tater tots but are trying to cut back on calories and fat, these broccoli tots need to make their way onto your table.

You could cut back on the calories a bit by limiting the amount of oil or vegan butter use to cook them - the nutrition info assumes abotu 2 tablespoons for that.