Sentences with phrase «on daily diets»

Teaching clients about good and bad eating habits and the importance of fruits and vegetables on daily diets;

Having quinoa on your daily diet you can make sure that youa are getting the right nutrients you need and helps you reduce weight at the same time.

So on this daily diet, supplied by his own school, little Jimmy may not be «little» for much longer.

Those on the 5:2 diet ate normally for five days and for their two fasting days consumed 600 calories, using LighterLife Fast Foodpacks, whilst those on the daily diet were advised to eat 600 calories less per day than their estimated requirements for weight maintenance (in the study women ate approx. 1400 calories, men ate approx. 1900 calories / day).

For example, if you are consuming 1900 calories per day like myself (again refer to my previous blog post on my daily diet and counting calories), 35 % carbohydrates is:

Given that many guys, and gals, in their early thirties grew up on a daily diet of Shredder, April and big green reptiles, chances are many will want to see this re-hash, and Paul says, «Good luck to them!»

Not exact matches

For the study, published this week in the Journal of the American Medical Association, researchers pitted people assigned to follow a traditional restricted - calorie diet (eating roughly 25 % of their normal daily calories) against those who were told to fast every other day (eating 25 % of their normal calories on fast days and 125 % on the other days) for a year.

I like to sprinkle cayenne pepper on a hard - boiled egg in the morning to start my daily diet routine.»

At the end of World War II, researchers starved 36 young male volunteers for 24 weeks, giving them a low - fat diet limited to just 1,600 calories a day, which was 600 to 1,500 calories fewer than their body needed (depending on their level of daily activity) to maintain a healthy weight.

In a study that ran from 1979 to 1996, researchers found from a sample of nearly 750 people age 65 or older, that those who drank diet soda on a daily basis had a 70 % greater increase in waist size than people who drank it less regularly or not at all.

Check in with your coach on a daily basis about what you've been eating, and this expert will help you tweak your diet and exercise so you can be healthy and reach your fitness goals.

- Sleeping 7 - 8 hours daily - Eating three balanced meals at reasonable times each day - Maintaining a healthy diet — lean protein, complex fiber, fruit and vegetables - Exercising regularly — cardio 3x / week, resistance 2x / week - Taking «mental health breaks» on a routine basis with family and loved ones

So for a 2,000 calorie diet, the standard used on the nutrition label, that can of Coke, containing 240 calories, would provide 120 % of your daily added sugar intake.

Provide your daily snacks, food, water and caffeine intake and track your diet and weight on the go while staying comfortable using the sleep & stress tracker.

I can get on board with this because dairy is a daily part of my diet and a great source of protein for me!

Thankfully this simple recipe gives us steps on how to make this and including it into our daily diet.

Now, serving over 250,000 people on a daily basis via email and with over 15 million Youtube videos, Yuri is most famous for helping people enjoy all - day energy and amazing health in a very short period of time without radical diets or gimmicks.

A so - called coconut diet recommends eating coconut oil — extracted from coconut flesh — on a daily basis.

Not only does it feel like you're binge - ing on ice cream but smoothie bowls are a simple, quick and delicious way to sneak a ton of nutrients into your daily diet.

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

The avocado also provides you with potassium and fiber, and it's important to get your daily fiber while on the Paleo diet.

* Percent Daily values are based on a 2,000 calorie diet.

Instead, it's a small shift in thinking, focusing on adding one extra serving of vegetables into our daily diets.

I adhere to a strict low carb diet and daily exercise, and still, I can see the effects of the disease on several of my organ systems.

Inca Inchi Protein Powder is great for vegans that need the plant protein; fantastic for the family «on the run'to supplement the daily diet; and a «must have» for the gym junkies and body builders to replace the chemical - based whey proteins.

The company says the Fresh Premium meal plan is the most customizable diet on the market, allowing for up to 50 ingredient dislikes and the customer selection of meals based on a rotating daily menu.

As we learned more about sugar, we worked on omitting it from our daily diets and turned to natural sweeteners like honey, stevia and maple syrup.

While I don't believe a fully raw diet is feasible or even healthy for everyone, I do believe that getting raw foods into your diet on a daily basis can be very beneficial, and here is why:

(g) 47, sodium (mg) 685, Percent Daily Values are based on a 2,000 calorie diet

Personally, I believe the best strategy is to incorporate several of these trace mineral rich foods into your diet on a daily basis to ensure that you are obtaining a variety of trace minerals in different ratios instead of heavily relying on one or two for all your needs.

Since most of us on a Ketogenic diet aren't eating raw, grass fed, beef liver on a daily basis — I'm certainly not — I prefer to get my vitamin C and fiber from veggies and leafy greens.

And there's nothing better than adding something delicious to a recipe while getting in all the nutrients that we might be missing out on in our daily diet.

Sprinkled on yogurt and salads, or added to the preparation of pancakes, muffins, cakes and even bread, oat bran can be incorporated in our daily diet.

But what I do... is I try to incorporate nourishing and detoxifying foods into my diet on a daily basis for the long - term.

While I wouldn't rely on it solely to meet daily needs, it is definitely a great food to have in the diet for this reason (among many).

To help consumers determine what is an appropriate amount of sugar sweetened soft drink is for their particular diet, the industry is committed to providing accurate nutrition information on packaging, as well as additional information like front - of - pack labelling with % Daily Intake so consumers remain informed about their choices.

By keeping your daily carb intake to less than 50g, ketogenic diets train your body to run on fat rather than carbs for fuel.

Just wondering if bullet proof coffee on a daily basis, one cup in the morning is ok even if your not following the egg fast diet.

I used the vegetables I had on hand: butternut squash, eggplant, carrots, mushrooms (since it's on my «must eat daily» list for a wholefood plant - based diet) and bell pepper.

Nutrition information per serving Calories 480; Total Fat 15 g (Sat 5 g, Trans 0 g, Poly 2 g, Mono 5 g); Cholesterol 85 mg; Sodium 1290 mg; Potassium 1000 mg; Total Carbohydrates 47 g; Dietary Fiber 9 g; Total Sugars 4 g; Protein 42 g; Vitamin A 998 IU; Vitamin C 20 mg; Calcium 190 mg; Iron 3 mg; Vitamin D 6 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.11 g % Daily Value *: Vitamin A 20 %; Vitamin C 35 %; Calcium 20 %; Iron 20 % * Percent Daily Values are based on a 2,000 Calorie diet.

When I made the conscious effort to incorporate seeds into my diet on a daily basis, I was surprised by their versatility.

Calories 320; Total Fat 12 g (Sat 2.5 g, Trans 0 g, Poly 3.5 g, Mono 4.5 g); Cholesterol 120 mg; Sodium 810 mg; Potassium 520 mg; Total Carbohydrates 29 g; Dietary Fiber 7 g; Total Sugars < 1 g; Protein 30 g; Vitamin A 172 IU; Vitamin C 4 mg; Calcium 108 mg; Iron 2 mg; Vitamin D 0 IU; Folate 61 mcg; Omega 3 Fatty Acid 0.3 g % Daily Value *: Vitamin A 4 %; Vitamin C 8 %; Calcium 10 %; Iron 10 % * Percent Daily Values are based on a 2,000 Calorie diet.

Check out this article from Science Daily on the Nine Superfruits and Super Seeds to add to your diet!

A dish that contains 8 tablespoons of butter and yields 6 servings means that 1 serving contains 1.33 tablespoons of butter and has 41 mg of cholesterol and 9.72 g of saturated fat (a full 48 % of the recommended daily allowance of 20g (based on a 2,000 calorie diet)... in one meal).

It also packs in a healthy dose of vitamin C (60 % the daily value based on a 2000 calorie diet).

With so many specialty diets already out there and new ones springing up on what seems to be a daily basis, this is one diet we can definitely get behind!

It's best to incorporate black beans into your diet on a daily basis, but if that's not possible — then at least try to aim for 3 cups per week.

These tools help make daily life simple and enjoyable while on a low FODMAP diet.

I try to eat clean as much as I can, and while I'm definitely prone to indulge at times, eating whole foods on a daily basis is absolutely vital for maintaining a healthy diet and lifestyle.

I am not advocating that everyone should be using these powders or incorporating them on a daily basis but I do think there are certain times when quality protein powders and meal replacements can be incorporated into someone's diet.