One of our favorite days was when we took the MRT / Bus out to MacRitchie Reservoir and explored the park, passing locals
on their daily exercise and avoiding curious monkies.
The Vizsla thrives
on daily exercise and could be destructive if not properly worked out.
But did you know they also thrive
on daily exercise?
Unlike your human buddies who are likely to skip exercise sessions due to appointments or bad weather, dogs will not give you any excuse to miss out
on your daily exercise.
Your intake needs can change based
on your daily exercise or how much you're moving, so listen to your body.
Most of the parents often find it very difficult to concentrate
on their daily exercise due to having kids.
The efficacy of a civilized society, regardless of its apparent authority in the affairs of individuals, is in reality nothing but the cooperative agency of many persons functioning, either officially or informally, to carry
on the daily exercise of accepted practice.
Not exact matches
Thinking that we can eat what we want as long as we
exercise daily, or eat
on a deficit and over-train to reap results just don't work... not for long at least.
Successful CEOs tend to follow a structured,
daily schedule of rising early,
exercising, having snacks
on hand for fuel and socializing many evenings of the week.
By doing
daily exercises like running
on a treadmill or using resistance bands, Brady said he feels better because his mind better recognizes it's time to work out.
Even so, adding just a few deliberate brain
exercises to your
daily routine can help you reap the benefits of brain training, and it doesn't have to be another item
on your
daily to - do list.
Check in with your coach
on a
daily basis about what you've been eating, and this expert will help you tweak your diet and
exercise so you can be healthy and reach your fitness goals.
You might never
exercise when you come home from the office because part of your
daily routine involves opening the mail
on the couch, which leads to putting your feet up, which leads to watching two hours of television instead of putting
on your sneakers and going for a run.
- Sleeping 7 - 8 hours
daily - Eating three balanced meals at reasonable times each day - Maintaining a healthy diet — lean protein, complex fiber, fruit and vegetables -
Exercising regularly — cardio 3x / week, resistance 2x / week - Taking «mental health breaks»
on a routine basis with family and loved ones
It's time to change that: From incorporating seven minutes of
exercise into your
daily routine, to getting away from the computer for 15 minutes, here are five strategies that will help you cut down
on wasted time and boost focus all day long.
If you want to take a page out of Bill Gates» playbook, wake up early,
exercise, read more (definitely cut back
on your reality TV intake) and write a
daily to - do list.
A basic employee wellness program focuses
on two things: encouraging and providing the opportunity for
daily exercise, and access to healthy foods.
Bardai and Nahmiache don't put a price tag
on employee fitness, but a recent study out of the University of Michigan Health Management Research Center does: It showed that even 10 to 20 minutes of
daily exercise could produce significant health benefits and lower the cost of employee healthcare.
There is an area to focus
on your
daily affirmations,
exercises, and priorities.
True to its name, this
exercise will force you to empathize with your customers
on a deep level in order build out a robust profile of what they experience and feel
on a
daily basis.
Origen, to be entirely independent, sold his library for a sum which netted him a
daily income of 4 obols,
on which he lived by
exercising the utmost frugality.
just because i
exercise daily and eat the required
daily intake of calories based
on that fact, doesn't mean you have to.
The parent storms, the child looks
on, catches the lineaments of wrath, puts
on the same airs in the circle of smaller slaves, gives loose to his worst passions; and, thus nursed, educated and
daily exercised in tyranny, can not but be stamped by it with odious peculiarities.3
Those familiar with the
Exercises will know the form:
daily meditations
on the entire history of salvation - from the creation of the angels, and their fall, to the creation of the universe and man, and our fall, to the arrival of Christ the Great King.
Often the last priority
on the
daily list of To - Dos is
exercise.
I adhere to a strict low carb diet and
daily exercise, and still, I can see the effects of the disease
on several of my organ systems.
My role is to help build up the Love Beets branding and manage all things marketing, and I love the creativity I get to
exercise on a
daily basis.
If you
exercise on a
daily basis then you will appreciate it a lot in this sense because it will help to increase your energy levels and give you more stamina.
The bay colt was put
on strict rations and
exercised four or five miles
daily through the winter and spring.
In fact,
exercise is even more important once you're a dad, because it teaches your children good habits and also because, let's be honest, your children want you around for many years to come (after all, who else is going to splash the cash at Christmas and chauffeur them between parties and sports classes
on an almost
daily basis).
While I understand the need for healthy school lunches and anything that kids will eat
on a
daily basis, it is perfectly fine to give them a delicious snack at the end of an hour of
exercise.
It also includes insights
on easy prep - meals, and light, quick
daily exercises
For those that have
exercise as part of their
daily life, we have an «in»
on the terminology.
Additionally, the incorporation of moderate
exercise into your
daily routine may have a profound impact
on your sleep patterns, making it easier to fall and stay asleep at night and reducing the impulse to nap during the day.
Use it
on the go any time you need a boost of energy, and make sure you incorporate it into your
daily exercise routine, too.
Or, maybe more accurately, it's like putting ointment
on a man's chest for his heart disease, when what he really needs is a total lifestyle change — diet,
exercise,
daily habits, and so
on.
A balance of various nutrients especially folic acid, omega 3 fatty acids, iron and calcium are essential for the proper development of the little babyb Overeating must also be avoidede Drinking plenty of water increases the metabolism rate as well as prevents dehydration and water retentiono Regular
exercise in the form of a
daily swim or a half an hour walk
daily are useful in keeping the expectant mother fit and flexible as well as reduces the chances of excessive weight gaini The 4 weeks pregnancy weight gain calculator is beneficial in keeping track of pregnancy weight gain and is based
on weight prior to conceptiono A weight gain calculator must be used throughout the term of the pregnancy as it indicates if the expectant mother needs to put
on more weight for the wellbeing of her baby or control weight gain to prevent excessive weighth Low weight gain as well as excessive weight gain can prove detrimental to the success of the pregnancyc
However, the Constituency Secretary, Mr Felix Ibrahim, alleged to the
Daily Graphic that after voters had converged
on an agreed venue for the
exercise to take place last Monday, the chairman invited them to the regional party office
on grounds that there had been a change of venue.
Mrs Apanbil added that the association was keenly following the validation
exercise and appealed to the Audit Service to expedite action
on the documents in waiting.by -
Daily Guide
Through live TV programmes, radio interviews, publication of the names in the
Daily Graphic, publications
on various media websites and the commission's sites, he said the EC did its part to give the
exercise the needed attention.
«This finding should have an important impact
on the rehabilitation process of patients, suggesting that they need ongoing
exercises to maintain good performance in
daily living activities,» Dr. Prosperini said.
He slaughters space aliens
on Xbox as part of his
daily exercise routine.
But as Patz puts it, «Americans instinctually jump into their cars even for the shortest of trips, missing out
on the large public health dividend that comes from
daily exercise of active low - carbon transportation, let alone the 7 million lives that could be saved globally every year from low - carbon energy.»
We spend thousands
on healthy foods,
exercise equipment, diet plans, programs, and gym memberships yet many of us still struggle with our weight
on a
daily basis.
Daily toe scrunching
exercises have helped keep many a runner
on the road.
We tried everything: We gave him plenty of physical
exercise, worked
on a variety of mental training tactics, set up
daily routines, and showered him with treats.
When you focus
on putting
exercise, healthy food, and good self - care into your
daily schedule, you'll find yourself feeling more powerful and doing less worrying.
The American Journal of Clinical Nutrition published a study proving that consuming omega - 3 supplement
on daily bases while performing just two hours of cardio
exercises during the week can lead to reduction of body - fat percentage, and at the same time lower triglyceride levels and raise good cholesterol levels.
If you've dipped to starvation calorie levels, start by upping your
daily calorie intake to 1,200 a day and
exercising regularly — within three to six months your metabolism should be firing
on all cylinders.
I have a list of everything I need to get done
on a
daily basis, and if I don't put
exercise on there, I either forget about it or make up excuses as to why I'm too busy to follow through.