Sentences with phrase «on deep calm»

Birth centre, doula, birth specific body and mind relaxation techniques for preparation, hypnobirthing course, focussing on fear releasing techniques, daily attention on vision of ideal birthing experience, spiritual connection with Mother Earth, using Braxton Hicks to practise techniques for three weeks prior, total focus on deep calm, squatting, massage on sacrum points, serene and gentle, exhilarating

It felt beautiful driving along the freeway with the breeze rushing over my skin, my eyes closed and my total focus on deep calm.

Not exact matches

Blessed with warm sunny weather all year round (roughly 300 days of sunshine a year), ringed by the Atlantic Ocean on one side and protected on the other by the calm, deep - blue waters of the Tagus River (the longest river in the Iberian Peninsula), this traditionally sophisticated city seems to have it all.

address yourself krish cos your emotional as hell on here i enjoy the banter, and winding ppl up u included calm yourself - its not that deep krishna

Honestly, his patience and ability to juke defenders in tight spaces is exactly what this club needs; his calm yet elusive presence on the ball would be the perfect counter to Mohamed Salah and Stephan El Shaarawy, while his ability to slot in a little deeper would enable him to play alongside Roma's speedsters as well.

If you do and when your baby is older than 9 months; take a deep breath and start on a Thursday night and let dad (if he's around) try to calm your baby at night without you being around.

Take deep breaths, leave the room, or put on some music if it will help you remain calm.

Some children really do need that deep pressure on their bodies to calm them down and to feel secure and this is something an occupational therapist who is trained in sensory integration techniques can assess for you.

Flanked by Assemblymember Millman and Congresswoman Nydia Velázquez, Simon stressed her deep roots in the district and decade of experience as district leader, her progressive credentials and her work on community issues both big and small — from public transportation to traffic calming in Downtown Brooklyn, access to affordable housing and education, and saving Long Island College Hospital, to name a few.

Half a million years ago, on the banks of a calm river in central Java, they scored a deep zigzag into a clam shell.

«Half a million years ago, on the banks of a calm river, someone scored a deep zigzag into a clam shell»

When they find themselves on display in an unfair and unflattering way, scientists should take a deep breath, calm down, sort scientific arguments from personal attacks, and calculate an appropriate response — or just let it go.

Imagine a relaxing, peaceful setting, and with the image in your mind, focus on your breathing, keeping it deep but calm and unhurried.

Many of us are so focused on the idea of yoga for fitness and strength that we forget about the power of yoga for relaxation and deep inner calm.

I took a deep breath every time they came on, reminding me to work to calm my sympathetic nervous system, which helped me with much more than just calming down my hot flashes.

Focusing on our breath is perhaps the best way to jump off the anxiety thought spiral because our breath is always in the present moment AND taking deep breaths activates our parasympathetic nervous system, which literally calms down our nerves.

This goal will also include to pause and take deep breaths when things get stressful (instead of getting frustrated... focus on breathing and calming down).

It helps me focus breath deep calm and helps me kind of go through a practice of, I'm working on going to practice of like going to the day or being grateful and those kind of things to the bedtime.

These include deep abdominal breathing, focus on a soothing word (such as peace or calm), visualization of tranquil scenes, repetitive prayer, yoga, and tai chi.

Your sympathetic nervous system, your fiber response freaks out and when you tell it to calm down and you just keep laying on the mat, then your whole body just relaxes and you melt into it and it feels really good and it helps me get to sleep faster and very specifically, to get more deep sleep.

Enjoying a few calm, deep breaths has a soothing effect on your mind, and can help you feel more focused and content — as will taking those few minutes away from whatever task you're doing to implement this exercise.

Yoga focuses on slow movements and deep, calming breathing, and because of this, it can calm the mind, improve mood and leave you feeling mentally reinvigorated.

This is a vital part of our lives that often gets overlooked and one that makes us feel calm and relaxed on a very deep level.

Do deep, slow, calm breathing — but on the inhalation begin to say a private speech mantra like «I am good,» or «I can do this,» or «impermanence ends suffering,» or «over-attachment causes suffering.»

This service alleviates symptoms of pain & tension on a deeper level, decreases inflammation, reduces muscle soreness & tension and also calms anxiety & stresses.

Ease into a restful night with a quiet yoga practice focused on deep breathing to calm your mind and release physical tension.

Each mask comes with a free, organic French Lavender herb sachet, so when you put on this herbal eye mask, you can breathe in the calming effects of these natural herbs and fall into a beautiful deep sleep.

On a deeper level, tapas means being able to sit in that fire, to stay centered and calm amidst discomfort and even fear (Will I ever be able to straighten my legs again?).

Here's a little guide on color correcting: Peach — masks dark circles and combats dark spots Orange — cancels dark circles on tan to dark complexions Red — cancels dark circles on deep skin Green — calms / reduces redness Yellow — corrects dullness Pink — brightens dark areas Lavender — balances sallowness

Very calm and shy woman who is looking for a deep and long lasting relationship, first based on friendship and then love if it is possible.I like travelling and discovering new things.I'd like to communicate, s..

With certain practices, including mindfulness (bringing one's complete attention to the present experience on a moment - to - moment basis), meditation (a self - directed practice, often using focused breathing, for relaxing the body and calming the mind) and gratitude, it is possible to re-access a deeper happiness that is available regardless of the day - to - day challenges that life presents.

Agnes raised to the door and stood very still before it, her hands on the belly of her apron, taking a deep breath, as though to calm herself.

7) We gently knead a soothing deep conditioner into your dog's coat down to the skin, calming her with a hands - on full - body massage.

Before attempting to put your cat in the carrier, take 5 deep breaths, listen to music, or picture yourself on a beach or in some other calm setting

Put on a deep purifying mask, like Tata Harper's ($ 65; sephora.com), which expels all the toxins acquired on your flight, then stir up a calming bath to soak in.

Beginners learn in knee deep, calm water in the bay's protected area while the experienced sailors head on out to the more challenging waters on Lac Bay's outer edges where the strong winds guarantee sailing conditions that are world class.

or — take a quiet cup of tea on the deep verandahs with spectaculare views of the sunset — and enjoy the calm.

Deep within the true HEART of the majestic Mayan mountains, hidden behind the vast green array of trees and rare birds, beyond the beckoning of the howler monkeys» laugh, visit a world unseen... Be on the lookout on board the comfort of - Jungle Gypsy as she navigates the calm waters, cutting a course through the mountains that were carved by the river itself!

Always popular and enjoyable especially on calm days is DEEP SEA FISHING.

Turtle grass: Thalassia testudinum: BEACHCOMBERS TIP: While snorkeling on calm days over the Thalassia, 4 to 5» deep, if one looks carefully one can see streams of tiny bubbles of oxygen coming from the photosynthetic reactions of the Thalassia.

The southern side of the island has beautiful coral slopes in a deep calm bay, as well as vertical winding walls on the sides of the bay.

The evening yoga sessions focus on calmer, inward - looking, longer - held poses that allow for a deeper stretch, calming the mind and opening the heart.

Experienced instructors at Kitesurf Cayman or White Sand Watersports will show you the ropes in waist deep, calm waters and before long you will be kiting on your own.

The water off Nevis is incredibly clear and calm — particularly on the Caribbean Sea side — with depths that vary from fairly shallow to quite deep.

Being just 4 m deep, relatively calm and just over the road from the Big Fish Dive Centre is what makes it convenient but what makes it special is the diversity of fish you'll see there on your first Cook Islands dive — whether that's a Discover SCUBA Diving dive or as a seasoned veteran.

When you are faced with road rage, slow down, calm down, take a deep breath, and be on your way.

Try to take deep, calm breaths and remind yourself that everyone makes mistakes on the road, and that there is no need for revenge or punishment of the other driver.

Professional Duties & Responsibilities Oversaw security operations in the United States and during three tours of duty in Iraq Served in a 6 man scout sniper team which successfully completed 50 missions in theater Determined range, windage, and elevation for active insurgent targets Built strong rapport with indigenous people to attain information on High Priority targets Operated deep in hostile territory without support units for extended periods of time Trained and led a 12 marine security patrol team in combat and high pressure situations Provided fire support and communications with artillery, jets, and other support units Responsible for base security operations including checkpoints in hostile territory Searched vehicles and individuals for weapons and other contraband prior to base entry Highly trained in weapons, hand to hand combat, and field first aid Proficient in operation and maintenance of military communications technology Oversaw police operations including investigations, law enforcement, and administration Maintain the highest level of physical fitness and health Performed various humanitarian relief efforts throughout Africa and the surrounding area Handled high pressure situations in a calm, professional, and effective manner

My work is focused on the creation of deep self - acceptance, emotional calm and the healing of issues that limit us.

Instead, she takes a few deep breaths to calm herself, thinks logically through the situation, gives herself a pep talk, and then tackles the quandary head on.