Sentences with phrase «on digestible carbs»
Not exact matches
However, some high - starch vegetables contain many more digestible carbs than fiber and should be limited on a low - carb diet.
https://www.healthline.com/
In another study, adults with type 2 diabetes were allowed 20 — 50 grams of digestible carbs per day, depending on the number of grams that allowed them to maintain blood ketone levels within a target range of 0.5 — 3.0 mmol / L (8).
People on Targeted Ketogenic Diet (TKD) are being advised to consume easily digestible carbs with high Glycemic Index (GI).
Most people living successfully on low carb diets have restricted the human digestible component, and are just eating veggies that are mostly fiber (soluble and insoluble).