Sentences with phrase «on flexitarians»

What's the BMI data on flexitarians and vegetarians who exercise moderately in comparison to vegans who get little exercise?

Not exact matches

I think being a «flexitarian» is a far better thing than shutting the door on all meats and fish.

So I am... I guess I've seen on the internet... a flexitarian?

We're both huge sushi fans, which may sound odd for cooks who focus on vegetarian cooking, but we consider ourselves flexitarian: our diet is flexible enough to eat meat on occasion, though we mostly eat vegetarian at home (see this post about why we eat what we eat).

A Spanish study has found that a «pro-vegetarian» or flexitarian diet — cutting down on the amount of meat you eat, by joining Meat Free Monday, for example — can cut your chance of becoming obese in half.

The flexitarian diet came in third on the list of best overall diets for its emphasis on whole grains, fruits, veggies and plant - based proteins.

Food industry insiders predict that flexitarian eating — consuming meat, but focusing more on plant - based foods — will be a top trend in 2017.

The choice of nutritional philosophies is endless these days: We can go vegan; vegetarian; ketogenic; Paleo; flexitarian; pescatarian; Mediterranean; high - fat, low - carb; high - carb, low - fat; raw; and on and on.

It also makes sense to think that judging from the flexitarian video here on Nutritionfacts detailing how as you move from animal based to plant based your BMI drops towards optimal range, your mortality drops, your chance of diabetes and so on decreases and more..

Flexitarians (people who ate meat more on a weekly basis rather than daily) did better at a BMI of 27.3, but were still overweight.

For more videos on plant - based diets and heart disease prevention, check out: From Table to Able: Combating Disabling Diseases with Food Do Flexitarians Live Longer?

More on plant - based diets and cancer prevention: Lipotoxicity: How Saturated Fat Raises Blood Sugar Do Flexitarians Live Longer?

And check out the other videos on omnivores, flexitarians, vegetarians, and vegans.

Depending on definition a majority of people qualifies as a «flexitarian», opting for alternatives to animal protein on a regular basis.