Sentences with phrase «on getting enough rest»

Fighting the urge to take a nap, or missing out on getting enough rest, is not the sole domain of crabby toddlers.

But your baby's health and your own depend on you getting enough rest.

Not exact matches

We basically display enough to get people to click over to that «read on web» button and then read the rest of the article on the web.

You said: «Now for the truth, or as we like to say the rest of the story.Very bad translation you got there (if indeed you are not misquoting the text), and provably wrong.To start with they were not little children, they were youths, young persons of an age old enough to go into the countryside on their own, without their parents.»

1) Pre-heat oven to 350 deg Fahrenheit (175 deg Cel) and line a metal baking pan or cast - iron pan 2) Blend the cashew nuts in a food processor or a blender until it becomes like fine sand (if necessary, pass the blended cashews through a sieve — and re-process the parts that are not fine enough to pass through the sieve) 3) In a large bowl, whisk the ground cashew nuts, tapioca flour, salt and baking powder together until combined 4) In another bowl, mix the honey, vanilla extract and egg together until all ingredients are well incorporated 5) Pour the wet ingredients into the dry ingredients and mix well until you get a homogeneous batter 6) Gently stir in 1 cup of fresh blueberries until evenly distributed 7) Pour the batter into the baking pan or cast iron pan, and evenly distribute the rest of the blueberries on top 8) Bake for around 30 minutes (or until a toothpick inserted in the middle comes out clean) 9) Let the scones cool for at least 10 minutes before slicing into 8 portions.

We should be in for the likes of Griezmann AND every other world class player that fits our method of playing, Ive said it time and time again our squad is only half world class the rest are mediocre at best (yes I know Ill get thumbed down ect by all the AKB's on site) but the results over the last ten years are proof alone that we are NOT good enough to compete with the other Elite teams.

Agree on needing another holding CM, Agree that Giroud currently isn't ggood enough... although I would be happy to let him sit on the bench for the rest of this season and coming on as a sub occasionally to get oppertunities to re-prove himself.

-- Mert: is retiring and becoming a coach for us — Koss the Boss: back to Lorient before he's injuries get worse / more frequent (he said before he wants to go and finish his career there)-- Elneny: not good enough, despite a few good performances this season — Most of the players out on loan will likely be going: Chuba, Jenks, Joel, Lucas, etc (some good youngsters out on loan but the rest can pretty much go)-- Santi: unfortunately his injury is probably going to be the end of his career!!!

But most of the rest of their team stayed fresh enough to press on, and easily held off Real's last desperate tries to break the deadlock while getting forward themselves — though they failed to break down rivals in the end.

The BFG was explaining how Alexis was a driven player who always gives his best on and off the pitch, so the concerns we often have about him not getting enough rest due to his frenetic schedule for club and country should not be too bad.

The # 65,000 a week he has been getting for 7 years of not doing anything is enough for him to live on and not worry about money for the rest of his life.

Alexis may not get enough of a rest from a single game on the bench, he is a massivly hard worker and Wenger may need to chain him up to stop him from training for a day or two as well.

This is the strongest squad we've had in a long time, and there is the chance we could be successful this season, but I just get the feeling we've got too much resting on attacking players with potential, and not enough on players with actual quality.

@SA But yet you and many others on here cry about him throwing huge sums of cash to get «top, top world class Players» And how lower league players are not good enough, etc... You fools need to give it a rest already.

On the flip side, the Big Ten's Maryland Terrapins, Penn State Nittany Lions, and Nebraska Cornhuskers could conceivably win enough conference games to get back in the picture — though the Terps and Nittany Lions will face a far stronger group of opponents the rest of the way than the Huskers will.

They shouldn't rest on their laurels, it only gets tougher from here on out... If they can secure one more W next week in Flag Football they should rise in the Standings just enough to avoid a Top seed in the first round or two of the Playoffs.

Now the Dutch press are reporting that Ajax have had enough of Sanogo and have given him a month to get his act together, or they will give up on him and he will be sent back to Arsenal for the rest of the season.

For now, I've given up on our title ambitions... we look top four at best.We have a manager who can not get a killer instinct from his players or rest the KEY (Cazorla and Ozil) players enough.

Both had been linked heavily with Liverpool for months now but with very little movement in negotiations it appears Jurgen Klopp has got over the pair quick enough as the latest Twitter rumours seem to indicate Wijnaldum will be on the plane with the rest of the squad to America come Thursday.

Why is it the popular belief amongst the media and doomers and gloomers that the same group of manager and players that got us to this very good position is suddenly deemed not good enough to carry on the good work for the rest of the season?

Also, you will get enough time to take rest or accomplish your creative project while your baby will be indulged in playing with the attachments on a baby exersaucer.

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

Other things that worked is to make sure milk is warm enough, put baby in swing with mobile on as a distraction and she is semi-upright, have baby in a good mood (feed her just after she gets up from a well - rested nap; and wait about 15 min longer than her regular breast feeding schedule so she's hungry.

The best thing you can do after a C - section is to ensure you get enough rest (for example, sleep when your baby sleeps) and don't put too much strain on your stomach.

i got in the shower & let the water meet my tears & something within me said - «this is the process sokhna, open to the process, open to the process»... that was the light... my mantra became «this is the process», & i returned to the bedroom... maria took my hands, looked me in the eyes & said «this is the process, sokhna...» i knew i was on my way... i rocked, squatted & allowed... maria checked me again & i was softening enough for maria to open the cervix the rest of the way... soon enough maria had massaged the cervix completely open & she told me to push... when she said this i filled with brilliance - i wanted to push, i wanted to feel it, i wanted to see wayana... in just a few pushes wayana kamalah lioneye ra was born - i held her as she came out - i looked at this little one & she looked at me & i told her i was her mother... kayenn came over & i saw a baby in him... this natural birth birthed my heart... i suddenly knew what kayenn needed, what i needed & what wayana would need... the placenta came soon after & maria helped me to bed... i really just wanted to look at my 2 babies - to stand over them & beam light, gratitude & promises of infinite love & support... i wanted a natural birth, i had a natural birth & it continues to this day... i am writing my birth story on wayana's 15 month celebration...

This means keeping her appointments with the obstetrician, taking her medications on time, getting enough rest, not engaging in strenuous activities and eating the right foods.

There are plenty out there on the market specifically for pregnant women, but you can probably get by with a regular one as long as it's long enough so you can rest your breasts and belly on it and it'll still fit between your legs (you've got ta help that back, too).

That doesn't mean that they never wake up and it doesn't mean that there are not tough nights here and there, but on the whole I get enough rest and my kids get enough rest.

Rest assured, food ruts aren't harmful to your toddler's long - term health provided she is getting enough calories and isn't subsisting on cheese puffs.

1) The band can not get close enough to your ribs to take the weight of your breasts so the weight ends up resting on your shoulders causing your straps to dig in under the strain.

Your baby should be well - rested on the day of your trip, so make sure he gets enough sleep the night before.

If you and your baby have successfully nursed in the past, then (unless you have a diagnosed medical problem) all your body needs to keep doing so is to keep nursing on demand — plus eating enough food, drinking enough water, and getting enough rest.

It means you'll have to eat when you don't feel hungry, train when you'd rather chill with your friends and give up on late parties in order to get enough rest.

Your own well - being and your health should always come first on your list of priorities — one of the worst things you could do to yourself is not allowing your body to get enough rest.

Making healthy yogic choices, however, like exercising, going easy on the alcohol, and getting enough rest, certainly cant hurt.

Focus on you, what you can do today, and LEARN as much as you can so you don't get sucked in and bamboozled by all the ads and fake fitspo that will make you feel like your body isn't good enough, perfect enough, skinny enough, fit enough and all the rest of the ways those slick pictures secretly shame us into feeling.

Even in the business world, not getting enough rest can have a negative effect on profits!

Whenever you feel like you're lost in an ocean of popular advice and novelty methods, just return to square one — all you need to focus on is training hard, eating right and getting enough rest.

If your flare is not very different from what you normally feel, or if you know what triggered it (such as stress or not getting enough sleep), you may be able to handle it on your own with rest and other lifestyle changes.

You only need so much fat per day, and as long as you get enough protein (0.8 to 1 gram per lb is enough on a bulk), you can get the rest of your calories from carbs.

The answer is very simple, the CFE Program it's no a good training program for cyclist, o in others words, The program don't help to recovery for a HIITS on Bike training so can't get better gains, because You do nt rest enough Period.

As if kefir on its own wasn't tasty enough, we've got enough healthy and healing recipes to keep you busy for the rest of the year.

So anyone who fears not getting enough protein on a vegan diet can rest assured.

Quick to pin the blame on cholesterol, many high - risk heart patients abandon butter and ignore the more important calls to rest and get enough sleep.

Maybe it simply means getting enough sleep every night to feel rested enough to take on the day.

A plant based whole food diet is not bringing the cholesterol levels enough down to get a favourable ratio, and one is thus dependent on statin drugs for the rest of ones life — vegan or not.

See acaseofthejills.com recovery from this likely means taking total rest no exercise at all, eating lots of carbs, gaining some weight, for a period of six months to a year... you may have red - s... relative energy deficiency syndrome... and a lot of young women get because not eating enough combined with overtraining is really hard for the nervous system to cope with... you may want to consider cutting back on all training for six to twelve months... after seven months of dealing with this... having ups and downs... I realize that the only way to get better is to do all the resting I had not been doing for years and years...

So one big piece of the puzzle was that my iron was too low for too long... I had been midly anemic in sep 2016... and went iron pills, but my ferritin as an endurance athlete was not high enough (never got above 42 and ideally would have been at least 50)... so they put me back on iron pills and b pills... and a multivitamin... i am mostly vegetarian female endurance athlete... so this nutrition issue definitely contributed to my overtraining... I am feeling hugely much better after three months of resting... walking is getting easier at longer distances... I may start doing steady state stuff for 15mn at a time... nutritionally my body was in the hole... and it may take longer still to recover... but at least now I feel normal most of the time... and all tests have been normal...

I seem to have some hormone problems and lately seem tired don't get enough rest (I don't sleep well) I take estrdiol for hormones but still have night sweats and face breaks out so on and so forth.

A sore heel will usually get better on its own without surgery if you give it enough rest.