Sentences with phrase «on heeled ankle»

Slip on heeled ankle boots and you're ready for a hot date.

Not exact matches

Some stretches include making circular motions with each ankle clockwise and counter-clockwise or standing up in the aisle and bending at the waist to reach for your toes to stretch hamstrings or standing on one leg bending the opposite knee to bring the heel to your buttock and holding for 15 seconds while grabbing onto a seat for balance support.

You can just tell from looking at the pic on the left (click to enlarge) that they would look better if I had slimmer ankles and a bigger heel.

Heels change your posture slightly, putting pressure on the knees and ankles and causing pain there.

• Slip on these heels to go out clubbing and dancing (although easy on the «dancing» part, since you don't want to totally destroy your ankles) at a loungy oceanside night club in Santa Monica or on the North Shore of Oahu or even Boston!

It's for a fact, heels are quite sexy and fashionable but they change your standing posture, exacting a lot of pressure on your knees and ankles.

Mesh on the ankle and the heel keeps your feet cool.

It's long been known that women who wear high - heels on a daily basis risk ankle and foot damage, but now medical specialists can show high - heel wearers exactly how the shoes are impacting their health.

The researchers used sensors to measure force on the volunteers» hips, ankles, and knees as they walked in high heels or barefoot, and they analyzed a videotape of the women walking.

In a nutshell, the anatomic traits that are associated with a more upright squatting posture include: greater heel elevation, greater ankle dorsiflexion mobility, shorter femur length, longer torso length, wider stance width, more abduction, a higher bar position on the back, greater quadriceps strength and increased intent to target the knee extensors.

Sit in a seated calf raise machine with only the balls of your feet on the platform (heels in the air) and your knees above your ankles.

Crossing your legs or ankles, lifting your heels up off the floor, and holding tension in your legs are the common habits that can put pressure on the low back.

When the heels lift off the floor it places more pressure on the knees, and when the heels lift off the floor it could be a sign that the ankles are stiff and the calf muscles are tight.

With these shoes, the foot is kept in a neutral position, you can easily land on your heel and push off with your toes, and the laces provide good arch and sometimes even ankle joint support.

Test Yourself: Lower into a squat, hips back, knees tracking over ankles and heels planted on the ground.

Press on the platform by raising your heels as you breathe out by extending your ankles as high as possible and flexing your calf.

I had heel spurs on both ankles and they diminished after taking 5 mg of MK - 4 twice per day after roughly 1 month

The key to keeping your heels on the ground lies in ankle flexibility and mobility.

Align your front knee over your front ankle, keeping the weight in your heels instead of on your toes.

Yong - Seok also told the Times that women who wear high heels often should practice heel lifts and drops whenever possible to prevent injury to ankles and other leg muscles: Stand barefoot, then rise onto your toes repeatedly; then stand on the edge of a stair and slowly lower your heel over the edge.

When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensitive tissues, you may develop heel pain, the most common problem affecting the foot and ankle.

Buffalo Mexico Suede Preto 06 Women's Ankle Boots Brown 159017 Chic and simple boots from Buffalo Abrasion - resistant and flexibe sole for ease of walking Two decorative buckles as well as the decorative zipper on the shaft serve as an optical highlight Heel height approx. 4 cm Upper material: genuine leather

Demonia MUERTO - 2028 5 1/2 Inch (14 cm) Finger Bone Heel, 1 1/2 Inch (3.8 cm) Platform Lace Up knee High Boot Featuring Spiked Studding on Back of Ankle, Side Zipper Please note this items ships in 3 - 4 days

Standing on subtle part leather covered Cuban style heels, the Andel women's casual ankle boots by Pikolinos are crafted in a choice of brogue detailed black or tan leather and distressed suede, finished off with buckle trims.

The Rocket Dog Satire Slick cowboy ankle boot features a lightly padded insole, cuban style heel, stitching on the front and sides, slightly pointed toe, wrap round ankle strap, contrasting stitching accents, low western style heel, pull on design and the Rocket Dog Dog logo embroidered on the outer heel.

The pull - on ankle boots feature inside zipper for fastening and Dr. Martens branded heel loop.

Set on a durable flat heel and trimmed with a rear pull tab, this rejuvenation of the tan ankle boot is punctuated by shapely perforations for a fun flourish.

The classic Enfield Sari women's ankle boots by Clarks stand on high block heels and feature strap detailing around their ankles to add interest to their minimal silhouette.

This season, which we have to say is an outstanding one for high - heeled ankle boots, is as diverse as the characters we like to take on throughout the week.

And then on top of the thicker heel, that ankle strap keeps them in place!!

Set on a pin - thin 100 mm stiletto heel, this strappy grey court shoe has an elegant pointed toe, ankle strap and trend - driven metallic additions at the heel strap.

Vagabond Zoe feature smooth suede uppers, organic cotton lining, slim contrasting rubber outsole unit, round toe front, soft breathable textile vamp lining, sheep leather insole cover, contrasting stitching accents, ankle boot design, single pull tab on the back heel and twin elastic side panels.

Our Tortola shoe has a block heel, peep toe, open heel and features a golden buckle fastener on the ankle.

An easy side zip and nice and high on the ankles, I like that as it gives a nice support when you are walking in heels.

I have had this problem with every pair of shoes I have bought rather they were boots, pointed toe ankle strap or slip on kitten heels.

On another note, I'm finally able to navigate the cobblestone streets in my heeled booties without almost breaking my ankles every few steps.

I have a go - to pair of ankle strap sandals but I like the lower heel on these.

The design features crossover straps on the vamp, a ribbon tie around the ankle, stiletto heels lined in satin and goatskin lining and insoles.

The heels on the boots are about 2 ″ high which I would never wear in a pump, but because the structure of the boot stabilizes your ankle, you don't feel like you're teetering in them.

Boasting an ankle high design, this boot fastens with a simple zip and is set on a high block heel to lift your looks.

These dresses look great at any time of year and you can dress them up with high heels and jewellery, or down with tights and ankle boots, depending on your working environment.

And finding these Nine West ankle strap wedge heels on the clearance rack for $ 20.

Whether you opt for genuine vintage or modern replica styles, keep your heels (if wearing styles with Cuban or other types of visible heels on the back of the ankle) and seams straight and you're good to go, anywhere, anyplace, anytime on the old school hosiery front. -RCB-

I decided to pair it with simple nude ankle strap heels (like these ones) and my Rebecca Minkoff Mini M.A.B. Tote (which I am currently selling on Poshmark here)!

Crafted in rich black leather, this 16cm - shaft ankle boot is set on a subtle 3.5 cm rubber heel and detailed with twinkling crystals at the rand and ankle strap to sparkle and shine with every single step.

Therapy is a stylish western ankle boot with a pointed toe, deep elastic side gussets, two loop pull tags for easy on / off and a polished leather stacked heel.

Complete with a 1» platform and lace - up detail along the back, these heels zip up on the inner ankle for closure.

Your black dress with the gorg lace on the bottom is so elegant, those red heels with the ankle bows are the perfect combo!

These sandals feature an open toe, fringed ankle strap, enclosed zip up heel for easy on and off, and a lightly padded insole for your comfort and support.

Flat or low - heeled shoes are a must, and I brought the three pair that I have been living in and also plan to wear on repeat this Fall: plain white sneakers, ankle booties, and a pair of platform loafers.