Optimum Nutrition Hydrowhey is a protein supplement based
on hydrolyzed whey protein isolates.
Not exact matches
Wang and colleagues published their study in International Journal of Food Science and Technology («Effect of Enzyme Type and Hydrolysis Conditions
on the In Vitro Angiotensin I - converting Enzyme Inhibitory Activity and Ash Content of
Hydrolyzed Whey Protein Isolate.»
Depending
on your goals, you can opt for
whey protein isolate,
whey protein concentrate, or
hydrolyzed whey protein.
Overtraining is very easy
on this workout if you're a novice, your form / breathing is off, or your not eating 7 meals a day (plus
hydrolyzed whey shake).
According to his website,
ON Pro Complex for the
Hydrolyzed Whey Protein.