Sentences with phrase «on imagery exercises»

During the workshop, use will be made of recently developed teaching materials specifically focused on imagery exercises and based on the most recent insights and experiences of this method.

Not exact matches

/ See yourself doing this relaxation - mental imagery exercise three times a day for five to fifteen minutes — in the morning on rising, at noon after lunch, and at night before going to bed — staying awake and alert as you do it.

In that case I say don't give up, keep trying and try a range of different approaches — yoga, progressive muscle relaxation, guided imagery, slow breathing exercises — the list goes on and on.

On the contrary, it is to be found in the artistic exercise of transforming common material in a sort of evocative new imagery, involving the viewer in reminiscent fabulations of the real.»

The intervention included diaphragmatic breathing, progressive muscle relaxation, and guided imagery training, audiovisual material on exercise and nutrition, as well as training on cognitive restructuring and gratitude exercises.

As part of this group corrective emotional process patients do imagery and roleplaying exercises in which they take on the roles of each group member's various modes (e.g., the Detached Protector, the Healthy Adult, Punitive Parent) and ultimately heal them.

To find out if love triggers increases in physical energy, my colleagues and I asked 183 individuals to engage in a guided imagery exercise, wherein they reflected deeply on one of three things: their morning routine, an opposite - sex friend, or their current romantic partner.