Sentences with phrase «on joint stability»

By focusing on balance exercises during the General Physical Preparedness Phase, I have been not only deconstructing my technique in basic lifts such as the bench, squat, deadlift, kettlebell snatches and cleans, etc..., I have also been working on joint stability, abdominal strength, and postural imbalances.

Not exact matches

During his research career, Dr. Sell has focused on the role of functional joint stability in the prevention of musculoskeletal injuries.

The joint agreement also seeks more frequent reports from the International Monetary Fund (IMF) and Financial Stability Forum on threats to global economy and, in a bid to «improve transparency of markets», calls on the IMF to «strengthen and clarify» its responsibility towards the overseeing of macro financial stability.

This joint project by several research groups was the most comprehensive study on the topic of stability to date and was carried out in the context of «Biodiversity Exploratories» research alliance.

Many people, who want a nice stomach, focus only on strengthening the abdominal muscles, but to increase core stability and support the joints of the lower back you must also perform exercises for your back muscles.

At the very least though this presentation his reaffirmed the need for me to focus on good breathing mechanics in my athletes, to understand the role of the thoracic spine on multiple other joints throughout the body, and to emphasise inhibition of overactive muscles rather than activation of inhibited muscles in the pursuit of better joint mobility and stability.

Our biceps and triceps have opposite actions on the shoulder and elbow, and strengthening them equally helps provide stability and balance in those joints — and actually allows better results to occur in each muscle.

In other words, you might have the mobility to get your joints into the necessary orientations for the skill or movement you are working on, but perhaps you do not have the motor control or stability to get into the position or to maintain the position.

By learning to weight bear safely into these muscles and joints we create longevity and also empower ourselves by creating this strength and stability, which can quickly translate into a powerful inner strength both on and off the mat.

The SI joint depends primarily on the stout ligaments that cross it for stability.

Building on this we'll investigate the intimate relationship between the «mobility - designed» hip joint, and the «stability - designed» sacroiliac joint and how these structures can be affected by common yet misguided alignment cues and «hip - opening» strategies.

Loaded pressure on the elbow requires joint stability, core muscles in the obliques, and mobility in the hips.

Lack of wrist and elbow stability will result in energy leakages and excessive strain on the tiny tendons and ligaments surrounding those joints.

Once you have built a good foundation of strength and stability you can start to include plyometrics into your routine, it is important to have built that foundation as plyometric exercises will put extra pressure on muscles and joints.

Work on stability in the joints, particularly shoulders and knees.

ASICS Gel - Fit Sana is highlighted by two amazing features in shoe technology: the gel - cushion at the rear of the insides that help reduce the impact on your joints and the Dynamic DuoMax support in the midsole that enhances your balance and stability.

Speaking of which, Ram has re-engineered the front three - link suspension with new, high - movement joints that help both on - road stability and off - road axle flex.