I make all my own meals and I'm also trying to get all my family
on keto for health.
I've been
on keto for 3 to 4 months lost 15 pounds and feel great whenever I start to fall off a little bit or gain a few pounds as soon as I get back on it I drop the weight there are so many great recipes and options that you don't even miss real bread or sugar or snacks It's the best way to lose weight eat food do you live not feel deprived at all and it's healthy
I've been
on keto for about six months.
AND staying
on keto for a long time may lead to kidney stones, liver issues, high cholesterol, constipation, slowed growth (in young people), and bone fractures.
i am
on keto for 3 days now.
Hi guys, I've been
on Keto for a month now and lost about 15 lbs.
This is basically Metamucil and if you have been
on Keto for longer than 2 weeks, you know that added fiber is our best friend due to the digestive benefits.
I've been
on keto for 7 weeks and have lost 20 pounds.
I m
on Keto for last 16 dyas.
I am not
on keto for weightloss since I'm already slender and fit (lifting heavy weights regularly with the barbell and short HIITS occassionally).
Hi, I am
on keto for about 20 days now and I'm working out at same time (weights mostly).
Is there a negative biological effect of extended cardio
on keto for fat loss?
I've been
on keto for 4 months, and even to my pallet which has become accustomed to no sugar, they were bitter and dry.
I have seen great benefits being
on keto for over a year and would never go back.
I have been
on keto for a month and a half and have been making cold overnight oats and have not been a big fan but kept eating them because I missed my oatmeal.
the reason y ur so skinny is because u ride ur bycicle a lot ive been
on keto for 1 month i feel great ans i lost 15 lbs
I have been
on Keto for three months.
I've been
on keto for a couple weeks and desperate for some sweets.
I have been
on keto for over a month and have only lost 8 lbs.
Give us a quick update on your thoughts
on keto for mental and physical performance, and general health.
I was
on keto for about a year and just felt fatigued and could not exercise much towards the end of the diet.
I have been
on Keto for a year now and I have been living with epilepsy for 15 years now.
I have been
on Keto for about 2 years now.
I am a 49 year old man who has been
on Keto for over two years.
I've been
on keto for 4 weeks now, in ketosis for almost the same period.
I «m
on keto for only a week and today was my first day I am actually feeling good.
hi am new on keto i been
on keto for 1 month now and no weight loss is keto diet works for everyone?
Not exact matches
Here's the grossly oversimplified rationale behind a ketogenic diet (Google it if you want to get into the weeds
on keto): The goal is essentially to train your body to burn fat
for energy versus burning carbohydrates
for energy.
In fact, the
Keto diet has an overall score of just 1.9 out of 5, or tied
for last place
on the list at # 39.
I'm
on the
Keto diet and Coconut oil is a very big part of it
for me.
Sure, you could make a
keto fat bomb that's loaded with oil — coconut oil comes to mind — but you're missing out
on all the nutrients that could be flooding through your body had you switched things up just slightly and opted
for a (closer to) whole food version.
I've been
on the
keto diet
for three month only lost 12 pounds out 20 to lose.
These crunchy and super moist
Keto chicken tenders are a yummy alternative
for anyone
on the
Keto diet.
We update the website multiple times a week with new and exciting recipes, so make sure you come back
for inspiration
on our
keto recipes page here >
The Easy 5 - Ingredient Ketogenic Diet Cookbook: Low - Carb, High - Fat Recipes
for Busy People
on the
Keto Diet
One of the best fish recipes I have eaten: however there are no food values listed
for those of us
on a
keto / Palio / Atkins diet.
If you have been
on a
keto diet
for a few weeks strictly without cheating and seeing the scale number going down steadily every day and then one day it suddenly stops
for a few days or even goes up a bit, you're wondering what you are doing wrong.
Still staying at over 1 kilo per week which is quite good considering I am now very close to having been
on the
keto diet
for 5 months (started in 4th of February).
Hi, I have a quick question as I want to make this tomorrow (8-24-2018)
for my husband's birthday — we are both
on keto since Jan 1 and we do not cheat.
Silky smooth, ultra chocolatey and totally addictive, this paleo and
keto French silk pie
for - 1 is most definitely
on crack!
You can find more info
on how to eat
keto for autoimmune conditions in The Keto Diet and Fat Fue
keto for autoimmune conditions in The
Keto Diet and Fat Fue
Keto Diet and Fat Fueled.
Either way I'm in a pretty good mood and can't wait to make these again, although it's back to
keto for me
on Pancake Day (sigh) so I'll be making myself some quick and easy
keto pancakes.
The book saves me tons of time figuring out what to eat when I am
on a
keto diet, and it's great
for everyday use.
I've been
on a
Keto diet
for 8 weeks now and haven't eaten any bread.
This dish is also wonderful to prepare
for your family and friends, even if they are not
on keto diet, they would still fall in love with it.
Its great to have a
keto diet section, thanks
for doing this... is it possible to have a basic nutrient panel
on the receipts — the macro nutrients and calories per serving?
Whether you make it
for home or to take to a gathering, this
Keto Pumpkin Spice Sheet Cake will get you through pumpkin season without wrecking your low carb diet — and you won't even miss all those other pumpkin desserts
on the table.
Keto Strawberry Cheesecake Mousse Recipe After sharing the hot chocolate recipe last week, I've had some requests
on my channel
for low carb summer desserts.
I partnered up with Bob's Red Mill
on this
keto recipe because their almond flour is a staple in my
keto kitchen and, if you've been following a Fat Fueled,
keto lifestyle
for awhile, I'm guessing it's a staple in your
keto kitchen, too.
Instead of sugary condiments, the sauce here relies
on bone broth, coconut aminos, and sunflower seed butter
for a meal filled with all sorts of
keto favorites.