Sentences with phrase «on lean legs»

Not exact matches

Lean on those in your industry who are already doing the leg work, and then add your own voice to it.

I'm leaning back against a boy's legs, his hand is tracing circles on the back of my neck.

He gets hit, bounces along on one leg for a while, then spins, leans over backward and picks up another yard or two, and then for a finale puts a hand down and scrambles as far as he can before the rest of the world jumps on his back.

Even with his ailing legs, the Blue Devils leaned heavily on Curry; he logged more than 32 minutes per game, mostly at shooting guard.

I also saw some nice depth on his slider as he adjusts his «front foot strike» by leaning into, instead of thrusting off (right leg).

there is no doubting that Arsene has helped to provide us with some incredible footballing moments in the formative years of his managerial career at Arsenal, but that certainly doesn't and shouldn't mean that he has earned the right to decide when and how he should leave this club... there have been numerous managers at each of the biggest clubs in Europe throughout the last decade who have waged far more successful campaigns than ours yet somehow and someway each were given their walking papers because they failed to meet the standards laid out by the hierarchy of their respective clubs... of course that doesn't mean that clubs should simply follow the lead of others, especially if clubs of note have become too reactionary when it comes to issues of termination, for whatever reasons, but there should be some logical discourse when it comes to the setting of parameters for a changing of the guard... in the case of Arsenal, this sort of discourse was largely stifled when the higher - ups devised their sinister plan on the eve of our move to the Emirates... by giving Wenger a free pass due to supposed financial constraints he, unwittingly or not, set the bar too low... it reminds me of a landlord who says he will only rent to «professional people» to maintain a certain standard then does a complete about face when the market is lean and vacancies are up... for those who rented under the original mandate they of course feel cheated but there is little they can do, except move on, especially if the landlord clearly cares more about profitability than keeping their word... unfortunately for the lifelong fans of a football club it's not so easy to switch allegiances and frankly why should they, in most cases we have been around far longer than them... so how does one deal with such an untenable situation... do you simply shut - up and hope for the best, do you place the best interests of those with only self - serving agendas above the collective and pray that karma eventually catches up with them, do you run away with your tail between your legs and only return when things have ultimately changed, do you keep trying to find silver linings to justify your very existence, do you lower your expectations by convincing yourself it could be worse or do you stand up for what you believe in by holding people accountable for their actions, especially when every fiber of your being tells you that something is rotten in the state of Denmark

Sitting Up on Your Lap - With your baby sitting upright on one of your legs facing sideways and leaning slightly forward, place your hand high on her chest where you can also support her head.

At the same time, your baby might be leaning on various nerves, causing sporadic pain and numbness in your legs, rear, and back.

Filling the compartment or placing a larger solid object on top of compartment, for support leg to lean on, are common solutions.

Moms should instead try to encourage natural play and movement, perhaps placing the baby in between her legs as she sits on the floor with the baby so they can gently lean against their mother and attempt to lean forward and reach for their favorite toy.

Because of the way babies are seated, largely leaning forward and on their tippy toes, there is added stress to the ankle joint and the gastrocnemius muscle group (muscles along the back of the leg, running from the ankle to knee).

Your youngster will stay cool even on the sultriest days, on account of the full - size covering and the flexible leg rest and four - position seat lean back will keep your kid agreeable, regardless of where the day takes you.

She may place her hands between her legs and lean on them for support — a position known as a «tripod sit.»

It took Wolcott's team nine months to heal the wounds, but Porter walked out of the medical center, leaning on a cane, on his own two legs.

In contrast, Vivienne — her legs bowed, her knee joints extended — can barely take measured steps and, even then, only with the help of someone holding her hands or with something solid to lean on.

On your hands and knees with shoulders leaning over, stretch legs back to straight position.

Extend legs, lean back on ball; pull hands and elbows back as if rowing.

Lean back, sliding left arm down left leg to rest on thigh or calf.

Your guidelines will focus on reducing your overall body fat and building lean muscle to get lean and toned legs, without getting bulky.

Depending on your goal — lean legs:) you can try out the 3 Steps To Lean Legs program to lose excess fat and sculpt your legs without getting bulky even if you workout 7 days a wlean legs:) you can try out the 3 Steps To Lean Legs program to lose excess fat and sculpt your legs without getting bulky even if you workout 7 days a wlegs:) you can try out the 3 Steps To Lean Legs program to lose excess fat and sculpt your legs without getting bulky even if you workout 7 days a wLean Legs program to lose excess fat and sculpt your legs without getting bulky even if you workout 7 days a wLegs program to lose excess fat and sculpt your legs without getting bulky even if you workout 7 days a wlegs without getting bulky even if you workout 7 days a week.

Iv been on a low carb diet for about 8 months now and this have really helped me lose weight and tone up however I'm currently 9 stone 1 and I'm 5» 7 ″ but but I feel my legs are more muscular and I want them more leaner and slim I jog nearly every day and after wards do some other leg exercises however I feel this isn't helping I can't muscle really quickly and can tone really quick but i would like to lose more weight on my legs but I'm not sure how to get this any other way I did think of power walking instead of jogging??

If i have too much muscle on my legs after 2 years of Kayla Itsines and my body fat is very low would your guide help reduce this muscle to create leaner looking legs (Im a mesomorph)?

I am wondering whether can I add on / repeat more lean legs or booty circuits into the current schedule?

To challenge yourself, you can make one of these cardio sessions high - intensity interval cardio (read my blog post on how to do intervals for lean legs).

The other eBook is more about getting lean without bulking up, and focuses on slimming down your legs and achieve a more lean and toned look.

Awesome post, I'm still confused though on how doing resistance training will give you lean legs.

I have lean legs but I seem to carry stubborn fat on my arms.

The best thing to lean out your legs and get rid of the fat is walking (but on a flat surface) xx

I am struggling though because i have quit a lot of fat on me around my arms and all in my stomach, i have lean muscular legs but i can't get rid of the fat in my stomach.

I have a question — I've found that after stopping HIIT and focusing on power walking that my legs have gotten significantly leaner?

Start this stretch by actually sitting on top of the foam roller, leaning back on your hands and legs bent in front of you.

Holding onto rings or straps, lean back and squat down on one leg, with the other leg straight out in front of you for 10 reps on each side before moving onto 15 pull - ups.

To stretch the big gastrocnemius muscle the back leg must be kept straight and is done either leaning against a wall or if flexibility is good on a step.

The how - to: Place the PVC pipe on the floor and lean your body weight into it, bracing yourself with your hands or legs so that you can easily control the pressure.

Perform 25 clockwise circles on each leg and be sure to lean back with a straight back!

Sitting on a leg extension machine with your feet under the footpads, lean back slightly, and lift the pads with your feet until your legs are extended.

Then as you lean to the bent - knee side, she should continue to pull on the strap, helping you to keep your weight back, on the back leg and heel.

Then lean back and bring your hands to the sides of the seat or high up on the front chair legs.

Set the hands on the floor, lean to the right, and lift the feet off the floor on an exhalation, balancing with the outer left arm pressed against the outer right leg.

Instead of leaning on some fad or ill - conceived facts, macros are backed up by science, giving it a leg - up on other dieting systems or strategies.

if you focus on this your legs will become leaner again and your behind more functional / firmer / sexier looking.

1 Leg SLDL Walk Backward X 1: walking backward with straight legs, lean forward on 1 leg and reach for the foot with the opposite hand 10.

Lean toward the bent leg and slowly roll back and forth, pausing for a few seconds on extra tight areas.

One leg SLDL walk forward X 1: walking forward with straight legs, lean forward on 1 leg and reach for the foot with the opposite hand 9.

Love, Lean legs Club support xx P.S.. For more workouts on how to slim down your legs check out this blog post!

Fantastic blog hi my names Amber.Just wondering i do the Les Mills Body Pump class 4 times a week.I've just started decreasing my weight when I get to the squad track as my upper part of my legs were getting too big.Should this definitely help in making them a bit smaller?Thank you for the great advice to not do the incline on the treadmill to get leaner legs, makes so much sense but it just didn't click in my head.Take care awesome advice

Walking on a flat surface will still burn calories and in experience, burns more fat and makes your legs look leaner.

i want to really really lean out my legs but they are so prone to put on MUSCLE that i feel like its a DAUNTING task....

So I have been following your advice on steady - running for lean legs.

Rachael would love to help you on your way:) that's why she has created the Lean Legs Program and the Lean Legs Club, where she's available to answer ALL of your questions.