Sentences with phrase «on listening to my body»

I love eating plant based, healthy foods, but allowing myself to have a flexible approach based on listening to my body has helped me to not feel trapped in a box.

I wish I could offer you a magical eraser that would quickly clear out all of these ideas so you could more easily focus on listening to your body, but the reality is that it will take time and effort for you to let go of all these ideas.

Not exact matches

Just listen to Canadian rapper Kardinal Offishall's «Body Bounce,» a come - on to a curvaceous woman that's enjoying constant radio play this summer.

It would have been easy to dismiss her challenge, but now that I'm a published author, now that Bodies on the Potomac is out there in the public domain being read by friends and family and strangers alike, I realize that listening to a respected friend's advice might be the catalyst others can use to break through.

It's essentially the same thing, in terms of, what's going on, but just changing the focus to listening to your body is when it becomes a way of life because you're understanding yourself better.

Thankfully, Jesus is using people like me (and millions of others in the same boat) to show these people who have stopped attending church that there is wonderful way of following Jesus as part of His Body, the church, which does not involve sitting in a pew on Sunday morning and listening to a sermon.

he cautioned us to be ready and alert for His coming, not dreaming of escaping to an out of body place and not fussing over whether we have ticked all the theological boxes while we sit slumped in the Sunday pew listening to yet another sermon on how to be saved (when we are already saved).

Since the belief system of a parish includes not only its formal creeds but also the meanings it assigns to itself and its members as finite bodies, to learn about a church's world view — what it believes is really going on in life — one must listen to the church's stories about its own body and those of the members who constitute it.

-- Blessed Theresa of Calcutta Focus on the person in front of you with your whole being, be conscious of your body language and listen to them not just with your ears but with your heart and intellect also.

Mornings in Bodley, drowsing among the worn browns and tarnished gilding of Duke Humphrey, snuffing the faint, musty odor of slowly perishing leather...; long afternoons, taking an outrigger up the Cher, feeling the rough kiss of the sculls on unaccustomed palms, listening to the rhythmical and satisfying kerklunk of the rowlocks, watching the play of muscles on the Bursar's sturdy shoulders at stroke, as the sharp spring wind flattened the thin silk shirt against them; or, if the day were warmer, flicking swiftly in a canoe under Magdalen walls and so by the twisting race at King's Mill by Mesopotamia to Parson's Pleasure; then back, with mind relaxed and body stretched and vigorous, to make toast by the fire.

Right on I just posted, I said do you give your child chocolate zombie Jesus's or bunnies, the exchanging of rings and vows no body listened but fuck it, I still want to make chocozombie Jesus on Ostara

The Body of Christ being released into the wilderness — amongst the darkness and danger and wolves of the world — with no «church» building to retreat to on Sunday, no «Pastor» to listen to week after week, no tribe to look for answers in tradition and no tax motivation or direction on where to give money?

They provide an ear to listen, a shoulder to cry on, a warm body to hug and a place free from judgment where you can share your concerns with caring medical professionals who have helped thousands get through difficult circumstances.

I began the process of working on my emotional & mental wellbeing which led to me learning how to listen to my needs, my body and myself better.

What I write about focuses on listening to your own body and feeling what works best for you.

I did a bit of research on phytates and it seems no one can agree on them so it's definitely a case of listening to your body.

I know I feel most like a goddess when I'm listening to my body's needs, eating lots of whole foods, staying uber hydrated, getting enough zzzzz's, and practicing yoga on the regs.Hopefully after trying this dressing, you'll get your goddess on too.

you are dead on though... pushing past the limits always leads to a worse recovery than listening to your body from the get - go.

Once in a while I'll use My Fitness Pal as a wake up call, but I've always felt that relying on technology to stay on track would interfere with listening to my body.

I tend to listen to my body (for the most part) and I'm definitely ok with drinking this on the daily!

I am inspired by the meals, still focusing on a plant based diet, but remaining open and listening to what my body needs.

Leanne has inspired and empowered me to live my best life, to find what works for my body and stay focused on listening to the voice within.

Listen to your body and run experiments on yourself to see what it responds to.

Listening to you body and making decision based on what makes you feel amazing, without being restricted by labels or influenced by individuals or health claims is something I feel very passionately about.

She talks about her body image issues in a way that made me want to pull over on the side of the road (I was listening while driving) and applaud and then cry.

Throughout my 20 weeks of pregnancy so far, I've been focused on following my instincts and listening to my body.

Anyhow, the cure that Islam prescribes for this is having trust in God, seeking His protection, listening to a LOT of Quran daily, praying, fasting, drinking water with Quran read on it, putting on olive oil with Quran read on it, cupping (it rids the body of toxins and prevents disease and islam stresses this as a cure for magic and for being healthy in general) and so on.

Whatever type of exercise you and your doctor decide on, the key is to listen to your body's warnings.

Throughout the program we will listen to your body, and continually keep an eye on your milk supply.

After taking this class I finally found out what it means «feel your body», «learn to listen to your body», «let your body go on it's own pace».

Also, unlike other diapers on this list, these diapers will actually allow your child to feel the sensation of wetness which will better train them to listen to their body.

He did not have much to say about a card reading, «With my ears and my whole body, I listen,» but later on, he mentioned that he talks with his whole body, which led to a giggly demonstration... (read more)

She listened to my body when I couldn't find the words to say «I need counterpressure on my lower back».

It would look like each family member listening to their body's hunger cues and needs and choosing from the available food in the house or on the table what to eat and when, as well as how much.

The parents themselves learned early on to tune in to their child's cues by carefully observing their body language and listening to their cries.

ice more on them at home since it takes about 3 months to learn how to listen to your body and be able to relax using different methods.

«I had been listening to a podcast for pregnant and new moms and... I specifically remember a lady on a podcast saying, «It is what your body was made to do.

So as I prepared for this Birth, I spent a lot of time focusing inward, getting to know my Baby and learning to listen to my body on a deeper level.

Immediately after the referendum I argued that «While, given its royal prerogative, it is not altogether clear whether the government would have to take note of a parliamentary vote [on Brexit], it stands to reason that since the unconventional route of a popular referendum did not produce sufficient grounds to act on, the government has at least a moral duty to listen to the opinion of the body to which it is after all accountable.»

People who actively moved their bodies to music — dancers, drummers, and so on — had elevated pain thresholds, but no such effect showed up among those who merely listened.

The UK is leading this new field of health research based on listening to the sounds emitted by the body.

Imagine, for a moment, lying quietly on your back, floating with movement of the water with fingers dangling in the water and a warm breeze brushing over your body as you listen to the sounds of birds chirping and water lapping the nearest shore.

I focused on the scenery around me, the music I was listening to, the feeling of my body as I walked, and made an effort to breathe deeply.

On Monday I feel great and as the week continues I have to listen to my body...

I believe in listening to your body, eating foods that fuel you, and indulging on occasion without guilt.

It fluctuates depending on each stage of my life (for example, I'm nursing now and find myself craving more animal protein), but veganism taught me a lesson that'll last a lifetime: Listen to your body; it knows best.

Maybe Iâ $ ™ d be a faster runner if I did, but I prefer to train from the inside: by feel, by listening to my body, by running from the heart rather than from my head, by focusing on the private joy of moving through nature on my own two feet.

As time went on, I learned more about health and nutrition and became confident in my own ability to listen to my body and myself to lose the weight in a healthy way.

When your body whispers, «Hey, I'm done,» listen to her rather than let Molly mozey on in with the guilt and shame that keeps you eating.

We are not taught to slow down, honor, and listen to what we feel and make a decision based on what our body is telling us.