Our retreats aim to inspire personal growth and supportive community while focusing
on movement practices that connect and challenge the body and mind.
Not exact matches
«Twenty years ago, the socially responsible business
movement was focused more
on business
practices — not
on ownership and size.
Practicing his hand gestures and analyzing images of his
movements allowed him to become «an absolutely spellbinding public speaker,» says the historian Roger Moorhouse — «it was something he worked very hard
on.»
Among other
practices, the letter describes how Uber hired people to spy
on executives of overseas rivals, tracking their
movements and who they were meeting with.
Since that time, the servant leadership
movement has gained steady momentum while being
practiced by some of the most profitable and successful companies
on the planet.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell
on corrections [06:55] Bear markets come every 5 years
on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing
on «how» [35:50] Deep
Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake
movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus
on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?
Although maintaining an emphasis
on individual transformation as the key, recent years have witnessed a
movement beyond this exclusive focus to advocate the need for transformation
on all levels — individual, interpersonal, institutional, and political — and the explicit valuation of social engagement as part of committed spiritual
practice.
The responder may begin with a phrase such as «Let's see if I understand how it looks to you...» and then he paraphrases what he thinks the other is expressing, (d) Switch roles and try to state each other's position and feelings
on one issue
on which you have obvious differences of viewpoint, (e)
Practice nonverbal communication by attempting to get messages through to each other with the use of touch, facial expressions, body
movements, gestures, eye communication.
This particular
movement within Islam owes its inspiration and teachings to Muhammad ibn Abd al - Wahhab (1703 - 1787) of Arabia, who in the 18th century called
on Muslims to return to the pristine teachings and
practices of early Islam.
Iran, which is ranked No. 9
on Open Doors's list of the world's hardest places to be a Christian, has a thriving underground church
movement and an estimated 450,000
practicing Christians.
We have already noted earlier that when compared with the commonly accepted religious
practices of the day, the Christian community of faith took
on an everyday, almost secular appearance, not unlike such a contemporary
movement as the Rotarians.
During his presentation, «The Coffee Journey,» Brett Anderhub of Rekerdres & Sons Insurance, covered the perilous
movement from farm to cup (who knew that the concept of General Average is actually in the Bible), while Jack Steijn, chair of ISO and CEN committees
on sustainable and traceable cocoa and co-founder of Equipoise, a consultancy for sustainable commodities, talked about the new ISO Standards for sustainability that will be issued in 2018, and whether or not sustainable
practices that are being used in cocoa production can be applied to coffee.
Physical Development:
Practicing movements that will help with coordination
on the soccer field.
It's the culmination of endless
practice repetitions and film study, a symbiosis of
movement built
on schematic design (but also
on talent, instinct, trust and nerve) that ends with a pass spiraling tightly through the air into a waiting pair of hands.
Given that Ocon's current team Force India was hugely impressed by Russell's free
practice outings last season it seems that the lineage for any
movement is already writing
on the wall.
Time and
practice will be needed to learn the
movements for dealing with solids, which are different from those used in sucking both
on breast and bottle unless the frenum is revised.
Spark is fueling a
movement to re-engineer school
practices and medical recommendations to establish curriculum, lifestyles and corporate
practices based
on scientific principles.
Meanwhile, in your womb, your baby is
practicing movements that he will use for finding the breasts, latching
on and nursing.
The stepping
movements the infant
practiced as a foetus help the baby climb to the breast, and stepping
on the abdomen over the uterus helps the uterus clamp down, decreasing the bleeding and expelling the placenta.
As babies
practice looking side - to - side and up and down in this position, they are developing their senses as they track sounds and
movements, and even begin to focus
on objects near and far from them.
Perhaps the pioneers of the natural childbirth
movement should be recognized for their influence
on childbirth
practices in hospitals???? We're not all being drugged and having babies hauled out of us.
Much commentary has for example focused
on the non-statist political
practices of the anti-austerity
movements, including 15 - M in Spain and Occupy in the United States and the United Kingdom.
The reason for our consistent focus
on building a new
movement politics is a deep scepticism as to how a top - down approach can succeed without a much broader civic mobilisation: I wrote about the missing civic politics that after one of several pre-G20 and pre-Copenhagen events, something developed by Paul Hilder of Avaaz who is among those trying to do this in
practice.
Sustainability best
practice was considered at every stage of the project and some of the measures included: · at least 90 % of construction and demolition waste was either recycled or diverted from landfill; · a project - specific construction travel plan was devised prior to work
on site to reduce road transport
movements and deliveries;
Labour must show that it gets that — in
practice as well as theory — if we are make our contribution to the progressive
movements on which our causes depend.
The training begins with sedentary mindfulness
practice, where participants are instructed to focus
on experiences like eating and breathing, but gradually more and more
movement is incorporated, culminating in a sport - specific meditation in which athletes or coaches apply a mindful style of attention to their actual sport performance.
Creating a committed
practice of mediation and mindful eating (eating more plants) combined with slow controlled
movements (that don't create stress
on the body), will give you results beyond your wildest dreams.
Brian shares the staples of his own daily routine (meditation,
movement, reflection, appreciation and joy), as well as killer vignettes such as «Blisters & Bliss» (why John Wooden showed his National Championship athletes how to put
on their socks
on the first day of
practice) and «99 % is a Bitch.100 % is a Breeze» (Jack Canfield of Chicken Soup for the Soul's awesome line
on commitment).
Halle's approach to fitness mirrors mbg's outlook
on movement — as an opportunity to feel good and
practice restorative ways to move rather than simply as a means to an end.
Nowhere do we learn and
practice doing this more effectively than in meditation, or
on the yoga mat, integrating focus with breath and
movement.
Before choosing a weight to work with,
practice this functional
movement by simply focusing
on achieving optimal contraction of the muscle by placing as much tension as possible
on it, then holding the peak contraction for as long as you can.
Bodybuilders are constantly placing a great deal of stress
on their muscles and joints through repetitive
movements and this
practice tends to take its toll even in the case of experienced lifters with flawless form.
It took some time but after quelling my needs to live a fast - paced life, I changed my perspective
on meditation and focused
on finding a
practice that was more meditative but
movement - oriented.
If you're new to this
practice, it can be helpful to keep your hand
on your belly to feel its
movement.
You will have to go lighter than if you were able to brace yourself from a lunge position or
on an implement, but by
practicing and progressing with this
movement you will see incredible strength and stabilization gains.
For example, many people can not do a pullup, so instead of just not
practicing them, you work
on the negative phase of the
movement until you have built up enough strength to do a full one.
Practicing joint mobility
on a regular basis can ensure healthy, pain - free
movement!
Awakening Yoga is a progressive
practice style rooted in hatha vinyasa yoga with an emphasis
on accessible and creative
movement practices.
Concentration is key to a Pilates
practice, which is based
on awareness, balance, breathing, focus, control and precise, flowing
movements.
It takes a few sessions with a certified kettlebell instructor and enough
practice on your own to get this
movement right.
Because of the tension, trauma and poor posture inherent in today's workplace, it is no surprise that head -
on - neck and neck -
on - thorax imbalances serve as some of the most common pain generators driving people into bodywork and
movement practices.
If you're new to strength training and kettlebell training, you'll want to
practice these
movements and become comfortable with them before moving
on to the ballistic exercises.
In this workshop, we will focus
on the anatomy, kinesiology (
movement principles) and asana that can help us understand how to move healthily in our daily lives and how to
practice and teach from knowledge.
Since you are reading this blog I would assume that you are not the average person sitting in front of the TV after work but rather switch
on your boss mode to regularly engage in
movement practice or pump some iron (if not stop reading this and start moving!).
A gentle extended
practice that focuses
on meditation in
movement through standing, lying, backbending and forward bending positions for all - around health, resiliency and well - being.
Drawing
on the pillars of Right Breathing & Right Movement, Kundalini yoga employs unique breath
practices and
movements designed to create radiance from within.
Time to focus
on your health coaching skill and
practice growth in a relaxed and restorative session with nourishing food and
movement recommendations provided for the weekend.
To master the whole clapping
movement, you have to keep
on practicing.
Video: Coming Together: Building Pelvic Integrity - This
practice protocol focuses
on reducing asymmetrical torque in the SIJs caused by muscular imbalances, and progresses towards strengthening both core and global body tone and
movement coordination to stabilize the pelvis and reduce SIJ joint translation.
While iRest is not based
on yoga asana (postures), it is a complementary program that is easily integrated into any
practice of
movement and / or meditation.