Sentences with phrase «on nutrient density»

How much do you focus on nutrient density in your diet?

The ultimate key in determining whether to eat a food is weighing the cost / benefit ratio — eating a plant based on its nutrient density versus its toxic load.

I personally love that they focus more on nutrient density rather than calories.

And they drink and eat daily and concentrate on nutrient density everyday.

So it really threw me for a loop when I stopped to consider what traditional peoples used to eat and how they focused very highly on nutrient density.

The company's Spotlight Program provides guidance on healthy eating through color - coded dots that rate items based on nutrient density.

And, I know it won't surprise you to know that for me, this means focusing on nutrient density.

I like to focus more on nutrient density, but they are about 80 - 90 calories each, depending on if you roll them in toppings, etc..

Guiding Stars is an impartial, patented food rating system that rates food based on nutrient density using a scientific algorithm.

Professor Charles Benbrook, one of the authors of the study and a leading scientist based at Washington State University, explains, «Our results are highly relevant and significant and will help both scientists and consumers sort through the often conflicting information currently available on the nutrient density of organic and conventional plant - based foods.»

One of the things was, I realized as far as my calories were concerned, I was focusing so much on nutrient density — that's really important but I kind of forgot about the importance of calorie density at the same time.

When phytochemicals like sulforaphane are excluded from the equation, watercress may actually be the most nutrient - dense vegetable out there — scoring higher on nutrient density scores than both broccoli and sunflower sprouts.

So, I think, what's very good about the Paleo view of things is that we're focusing on nutrient density so we're getting lots of things like folate and B12 from organ meat or livers.

We both try to make high quality plants a priority (vegetables rule the plate), put an emphasis on nutrient density and limit our consumption of gluten.

Effect of rising CO2 on nutrient density.

It's still The Wild Diet, but we're focused on nutrient density with a bit less fat.

Watercress may be the most nutrient - dense vegetable out there — scoring higher on nutrient density tests than both broccoli and sunflower sprouts

And Mat Lalonde spoke on nutrient density — I thought this was one of the better talks at the symposium:

Shrapnel B, Noakes M. Discriminating between carbohydrate - rich foods: A model based on nutrient density and glycaemic index.

Kittredge, who I met over the winter, has made it his life's work to encourage farmers to focus on the nutrient density of their crops to ensure that what we're eating has the maximum nutritional value.

But just as you don't want nutrient density to suffer at the expense of calorie density, the opposite is also true: you don't want calorie density to fall because you're focusing too much on nutrient density.

But it wasn't until we started focusing on nutrient density and including nourishing super-foods like organ meats and tons of broth into our diet that our health improvements skyrocketed.

I ate saltines first thing in the morning and focused on nutrient density.

When you stop thinking about restriction and focus on nutrient density and finding the foods that work well for your body type and metabolism then you become free of diets and enjoy a balanced wellness focused lifestyle.

When you stop thinking about restriction and focus on nutrient density and finding the foods that work well for your body type and metabolism, you become free of diets, achieve sustainable weight...

I looked up eggs on the ANDI score list, a ranking of foods based on nutrient density.

I select my green powder based on nutrient density and mixability.

When you stop thinking about restriction and focus on nutrient density and finding the foods that work well for your body type and metabolism, you become free of diets, achieve sustainable weight loss and can enjoy a balanced wellness focused lifestyle.

When you stop thinking about restriction and focus on nutrient density and finding the foods that work well for your body type and metabolism then you become free of diets and enjoy a balanced wellness focused lifestyle.

Whenever I counsel someone about nutrition, I always focus on nutrient density.

If you go Primal on the other hand — higher fat, lower carb, plenty of protein, a focus on nutrient density — you probably won't be very hungry.

Focus on nutrient density and quality over mainstream nutritional dogma.

The Autoimmune Protocol is a specialized version of the Paleo diet, with an even greater focus on nutrient density and even stricter guidelines for which foods should be eliminated.

Making good food choices based on nutrient density and their positive effects on your health gets lost in the rush to avoid carbs.

Shrapnel B, Noakes M. Discriminating between carbohydrate - rich foods: A model based on nutrient density and glycaemic index.

Focus on getting the right foods — on nutrient density and not on calories or servings.

NUTRITION DATA»S OPINION Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor ™).