More specifically, stock up
on organic blueberries, organic goji berries, wild Alaskan salmon, extra-virgin olive and coconut oils, raw nuts and seeds, coconut - based yogurt, pasture - raised antibiotic - free eggs, and legumes.
I used to snack
on this organic blueberry yogurt every afternoon, and I so enjoyed eating it because it felt like a treat, but I also thought that I was doing something good for my body.
Not exact matches
Keep up the good work... and don't forget
blueberries are yummy
on their own (I pour a little
organic cream, sprinkle with cinnamon, and nosh
on them for breakfast).
My girlfriends and I like to mix cacao nibs with frozen
blueberries and a generous splash of
organic heavy cream while we watch really bad television
on Sunday nights.
Each year we so look forward to fresh
organic blueberries and any other fresh fruit we can get our hands
on.
Blueberries are necessary to purchase
organic due to the high amount of petrochemical pesticides that are used
on the non-
organic varieties.
2 cups fresh
blueberries,
organic is preferred 2 teaspoons fresh orange juice 1 teaspoon fresh lemon juice 1/2 teaspoon fresh orange zest, plus extra julienned for garnish, if desired (or you could use a sprig of fresh mint) 1/4 teaspoon vanilla extract 4 teaspoons brown sugar Canola oil cooking spray 2/3 cup raw almonds (I used 1/3 cup almonds and 1/3 cup pecans, and walnuts would also work) 1/2 cup packed pitted dates 1 1/2 teaspoons water Sprinkle of cinnamon for tartlets and
on fruit, just before serving Whipped cream, optional
This recipe is based
on my Pumpkin Spice Pancakes with a few differences: I used kefir milk, homemade chunky applesauce,
organic vanilla and fresh
organic blueberries.
These subtly lemon - flavored vegan
blueberry muffins are perfect for making
on cool summer evenings during
blueberry season, or any time of year with frozen
organic blueberries.
I actually used frozen
organic blueberries, since I always have frozen berries
on hand, but you can use fresh
blueberries if you like.
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour
blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk
on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes —
organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins —
organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB-...]
* 1 1/2 cups water * 1 cups sugar (I used
organic, fair - trade sugar) * 3 cups fresh
blueberries (I used frozen, wild
blueberries instead) * 3/4 cup red wine vinegar (preferably
organic) * 2 cinnamon sticks (the original recipe calls for 2 star anise, but I did not have any
on hand)
For a sweeter version, you can also add (
organic) frozen
blueberries, but I personally enjoy the zesty - ness of the arugula and like it
on the slightly more savory side.
Costco has had crazy good deals
on organic frozen fruit lately (
blueberries!
One of the items I've happily learned to count
on each month is frozen
organic blueberries.
Scone ingredients • 1/2 cup unsweetened almond milk • 1/2 tablespoon apple cider vinegar • 1/2 cup plus 2 tablespoons gluten free rolled oats • 1 1/2 cups 1 to 1 Gluten - Free Flour Blend • 1/4 cup plus 1 tablespoon coconut sugar, plus more for sprinkling
on top • 2 teaspoons baking powder • pinch of sea salt • zest of 2
organic lemons, divided • 1/4 cup neutral coconut oil — scoopable, at room temperature • 1/2 cup pistachios — chopped, plus more for garnish • 1 1/2 cup fresh or frozen (not thawed)
blueberries • 1/4 cup aquafaba (water from a can of chickpeas or other beans) • 1 teaspoon vanilla extract for the glaze • 1/4 cup cashew butter • 1 1/2 tablespoons maple syrup or honey • 1/4 teaspoon turmeric — for colour • juice of 1 lemon
Main: «If I'm
on the go, I like making a sandwich, with
organic bread with no additives in it and then any type of almond butter with
blueberries.
Just try to eat
organic when consuming foods listed
on the Environmental Working Group's Dirty Dozen (Plus) list: apples, bell peppers,
blueberries, celery, cucumbers, grapes, lettuce, imported nectarines, peaches, potatoes, spinach, and strawberries.
Ingredients: 3 - 4 large beet green leaves or 4 - 8 small to medium pieces 1.5 cups
organic frozen strawberries 1 cup
organic frozen
blueberries 2 tablespoons of hemp hearts 1 sprig of currants (mixed in,
on top or both) 1/3 cup pomegranate juice
along with chia seeds, flax seeds,
organic coconut milk, homemade almond milk or Califia unsweetened almond milk without carrageenan,
organic blueberries or raisins with cinnamon
on top.
Make sure to buy
organic blueberries as non-
organic are
on the Dirty Dozen list and are highly sprayed with pesticides.
Researchers from USDA's Genetic Improvement of Fruit and Vegetable Laboratory and Rutgers University tested
blueberries grown
on five
organic and conventional farms in New Jersey that shared the same soil, weather, and harvesting conditions.
Editor's note: The NaturalHealth365 Store offers the finest quality
organic blueberry and strawberry powder
on the market — a great addition to your favorite smoothies.
Don't worry about remembering the names of these nutrients, Instead, focus
on eating as many antioxidant ‐ rich
organic foods as possible, including a wide variety of vegetables and fruits, including
blueberries and other berries, sesame seeds, almonds, extra ‐ virgin olive oil, green and black tea, and red wine.
After graduation, she was working as an assistant farm manager for a farm - to - table restaurant, when she decided with her fiancé to start their own farm, Ewing Fruit Company, with a focus
on certified
organic wild
blueberries.
by Deborah McNamara
on March 29, 2016 0 Ashland Food Co-op chocolate carbon footprint ethical food project food choices and sustainability how to learn about making sustainable food choices Menu for the Future
organic blueberries carbon footprint sustainable food choices Tamara Houston weighing grocery store purchases
Perhaps most distressingly, some of the healthiest foods
on the planet yielded comparatively poorly under
organic production: 42 percent lower for
blueberries, 23 percent lower for broccoli, and almost 40 percent lower for tomatoes.
Lifeway celebrates its 25th year with the new super-powered BioKefir shots, but the company that virtually put kefir
on shelves also offers a line of
organic lowfat kefirs and «Kefir Green» drinks with wheatgrass, alfalfa and other phytonutrients and fruits from kiwi to
blueberry which have their own benefits.