Aside from this great Pumpkin Hummus that we've enjoyed on crackers, a base for sandwiches and dip for carrots... I am making sure we are increasing our snacking
on organic pumpkin seeds and enjoying the European - produced pumpkin oil such as this one from Gea.
Not exact matches
Its
pumpkin season here in Australia (they keep being
on special at my local
organic place), so I thought I'd see what you had with
pumpkin.
extra virgin olive oil 2 cloves garlic, minced 2 cups Chardonnay wine 1 cup vegetable broth (low sodium) 1 cup light coconut milk (almond milk will also work) 2 cups
organic pumpkin puree (not pie mix) 1 can cannellini beans, drained and rinsed 1 cup corn kernels (frozen or fresh) 1 cup shredded carrots 1 tsp all spice 1/2 tsp ground ginger Salt and pepper to taste Optional 4 - 5 ″ mini
pumpkins to use as a serving bowl Directions: Place extra virgin olive oil in a large soup pot
on medium heat.
In fact I just went to Trader Joe's and stocked up
on 6 cans of
organic pumpkin puree to make sure I am prepared for all the
pumpkin baking that is about to happen!
This recipe is based
on my
Pumpkin Spice Pancakes with a few differences: I used kefir milk, homemade chunky applesauce,
organic vanilla and fresh
organic blueberries.
I have been staring at two cans of
organic pumpkin on my kitchen counter.
Love this recipe... we grow lots of
pumpkins here
on our
organic farm so finding new ways to make use of them for our customers is great!
Ingredients (
on my container):
Organic coconut milk (water,
organic coconut cream), dried cane syrup, guar gum, sea salt, natural flavors, spices, xanthan gum,
pumpkin powder, annatto.
On Saturday, La Madia will celebrate Halloween by offering a one - of - a-kind pizza ($ 14), topped with roasted
organic pumpkin, pecorino Romano cheese and roasted cipollini onions.
Get some
organic oranges and use a natural marker to draw some
pumpkin faces
on the peel.
Roasted
pumpkin seeds sprinkled
on top of
organic yogurt?
Whole nuts and seeds such as
pumpkin seeds (pepitas), almonds, cashews,
organic peanuts, Brazil nuts, pecans, and walnuts are some great options to keep
on hand.
A couple of «add -
ons», being a combination of any of the following non-exhaustive list: salad spinach, rocket, cress, cucumber, tomatoes, courgette (zucchini), avocado, feta cheese, olives, smoked salmon, seeds (sesame, sunflower,
pumpkin), lemon, olive oil, cider vinegar, hummus, plain
organic (unsweetened) yoghurt, sugar - free relish / pesto, sauerkraut.
This edition includes GMO updates, the importance of buying
organic and how to do it
on a budget, why you might want to paint your
pumpkins blue this year, and suggestions for staying safe and having fun this Halloween!
Food... I added peppermint essential oil to gluten free brownies, cinnamon bark essential oil to
pumpkin bread, had lime essential oil
on hand with
organic / non-gmo chips and salsa and tossed some popcorn with melted coconut oil, sea salt and a few drops of lime essential oil.
So, we are now feeding Acana 1/3 cup three times a day with a spoonful of
organic puréed
pumpkin on top (hoping that will help solidify the stools).
My girls have me hooked
on the canned
organic pumpkin from Trader Joe's.