Basic Multiplier: Assuming you're starting out from a relatively lean base of around 10 - 15 % body fat (I highly recommend that anyone committing to a focused bulk be somewhere around this range before beginning), you can simply multiply your current body weight in pounds by 14 - 16, going with the lower or higher end depending
on your overall activity level.
The effect of this weakness in the consumer sector
on overall activity was, to some extent, offset by robust growth in business investment.
The hurricane disruptions were seen as minor in terms of their impact
on overall activity.
Keep a check
on the overall activities and make sure that the work is completed within the given deadline
Keep a watch
on the overall activities of the shop including the stock available, workers and co-workers,
The job responsibilities of compensation specialist includes reviewing the salary of the employees depending upon their performance, developing plans and strategies for achieving the goals, advising the manager with new ideas in achieving the organizational objective, keeping an eye
on the overall activities, reviewing and implementing the updated policies, providing the compensation incentives and guidelines to the employees for further salary adjustment.
They are also responsible for keeping a watch
on the overall activities and motivating the employees to perform to their best.
Not exact matches
In looking more broadly at spending
on military and anti-terrorist
activities over nearly a decade and a half, experts vary
on the
overall price tag - but it's safe to say it's mind boggling.
By lowering
overall expenses, retirees can reallocate expenditure
on social
activities, hobbies and travel.
But that might not be as good news as it seems
on first blush: The credit is just moving to more regulated areas, keeping
overall lending
activity high.
Rather than focusing solely
on the negative, difficult aspects of «work,» find
activities you enjoy and find rejuvenating, and consider them part of your
overall career development.
«As a small importer in Canada, Coby trusts and relies
on CBSA's guidelines and approvals for our importing and
overall business
activities,» said Daniel Song, VP of Operations at Coby Electronics Corp..
Spending
on commissions by its $ 21 billion Equity Dividend Fund increased by 39 percent from the 2014 to 2016 fiscal years, but the fund's transaction
activity more than doubled, meaning that its commission rate
overall decreased considerably.
Our future capital requirements may vary materially from those currently planned and will depend
on many factors, including our rate of revenue growth, the timing and extent of spending
on research and development efforts and other business initiatives, the expansion of sales and marketing
activities, the timing of new product introductions, market acceptance of our products and
overall economic conditions.
In 1972 the task force concluded that, in a highly qualified way, FOREIGN INVESTMENT had had a moderately favourable effect
overall but that problems did exist, eg, «truncated firms» which performed only a narrow range of
activities in Canada and were dependent
on foreign technology and management.
One quarter into 2018, the US middle market continues to enjoy active interest from PE dealmakers
on a historical basis, even if the
overall tallies of
activity were muted relative to a torrid, record - setting 2018.
L'Université du Québec à Montréal, which came in seventh
overall, was the only faculty presenting a multifaceted approach — offering a specialization in cooperatives and social organizations, emphasizing cooperatives management during orientation
activities and maintaining an endowed faculty chair
on the subject.
More directly, attribution analysis measures the portfolio effects of a given manager's investment decisions, focusing especially
on overall investment policy, asset allocation, security selection and
activity.
The
overall options
activity on Thursday was four times the average daily volume and 90 percent of the volume was in the call options.
Overall positive sales prospects rest
on an ongoing turnaround of
activity in energy - producing regions and supportive foreign demand.
That slide came as
overall business
activity in Europe had begun to lag amid persistent concerns of the imposition of tariffs by President Trump's administration
on billions of goods to the U.S.
Awakening to the fact that human
activity overall was
on a collision course with the capacity of the Earth to support human civilization was a terrible jolt.
«While we value our business relationship with Planned Parenthood, that work represents a small percentage of our
overall business
activity and we must focus our limited resources
on resolving these inquiries.»
Modification of
activity, correct posture and body mechanics with movement is necessary to reduce
overall stress
on the back.
Interestingly, riding a bike and playground were number one and number three
on the list of
activities resulting in emergency room visits for traumatic brain injury
overall (8.1 % and 7.9 % respectively), second and third among males under age 19 (16.5 %, 7.8 %), second and first among girls (11.8 %, 14.2 %), and number one and two for boys and girls aged 9 or younger.
Suitable
Activities Based
on Age and Weather Each camp that you may be considering may have a different
overall theme.
This section discusses possible effects of your child's condition and treatment
on mental and physical development, social
activity, and
overall quality of life over the long term.
The amount of weight that you'll lose while you're breastfeeding depends
on many things including how much you weighed before you became pregnant, how much weight you gained while you were pregnant, your diet, your
activity level, and your
overall health.
It is required that surrogates have no history of criminal
activity, are not dependent
on government assistance, and are in good financial standing
overall.
The Playbook isn't solely dedicated to school breakfast; you will also find information
on physical
activity and strategies for
overall wellness.
It is currently unclear the national officer of the NPP coordinating this controversial communications strategy, but there are indications that Perry Okudzeto, a Deputy Communications Director of the party may be the
overall boss coordinating the
activities of these communicators
on social media.
«While public opinion polls have largely remained constant
on fracking in recent years, Governor Cuomo's statement that he expects to make a decision in just 40 days — despite a lack of accessible science — has caused a marked shift in public opinion and
overall interest in this dangerous
activity.
-- 65 percent
on economic
activity and business development — 20 percent
on local impact and siting factors — 15 percent
on workforce and
overall societal factors.
This research builds
on previous studies by MacLeod, Forrin, and colleagues that measure the production effect of
activities, such as writing and typing words, in enhancing
overall memory retention.
«Although there was an
overall dampening effect of alcohol
on the prefrontal cortex, even at a low dose of alcohol we observed a significant positive relationship between dorsomedial and dorsolateral prefrontal cortex
activity and alcohol - related aggression,» explains Denson.
So we put this all together with of course being having [a] moderate level of physical
activity, and it can have an enormous impact
on overall chances of becoming pregnant.
This study investigated the effect of a 4 - month intensive aquatic resistance training program as well as the association between
overall leisure time physical
activity on body composition and functional capacity in post-menopausal women with mild knee OA.
«
Overall, working at the agency requires a good technical and scientific knowledge,... an excellent knowledge of the E.U. regulatory procedures and E.U. institutions, and good interpersonal skills,» François Maignen, a principal scientific administrator at the EMEA who supervises some
activities on the EudraVigilance programme, writes in an e-mail.
Their comparisons reveal that strong aftershocks similar to Lushan are likely to occur where there is highest
overall aftershock
activity, where stress change is the greatest and
on well - developed fault zones.
Two earthquakes measuring more than magnitude 5 hit Iceland's Bardarbunga volcano overnight and another quake shook a nearby volcano, with
overall seismic
activity staying high, the country's Meteorological Office said
on Wednesday.
Of all the mediating factors analysed, the researchers found that a reduction in fear avoidance beliefs (fears that exercise or
activity will make symptoms worse, which is an understandable reaction to having CFS) was the strongest, accounting for up to 60 % of the
overall effect of CBT and GET
on outcomes.
«For example, instead of talking
on the phone in a seated position, walking while talking will help increase our
overall physical
activity level.»
«Regional changes are mostly due to natural variability but
on top of that we see this pronounced
overall weakening in summer storm
activity,» says co-author Dim Coumou, «This is also something projected by climate models under future emission scenarios.
Although there is extensive evidence supporting an association between higher
overall levels of physical
activity and reduced risk of colorectal cancer, few studies have focused
on the impact of sedentary behavior
on colorectal cancer risk.
Study limitations included: Since no women were studied the results may not apply to them; results were self - reported, which could mean physical
activity was over reported; results were based only
on time outside of work and can't be applied to
overall sedentary
activity; and participants were members of comprehensive health plans, so results may not apply to men lacking health insurance.
Results demonstrate an impact
on such things as the ability to work or exercise, but also
on overall quality of life and social
activities.
By shedding light
on potential mechanisms that facilitated that bear's survival during her long swim, as well as the
overall metabolism and
activity of bears, the current study «profoundly contributes to understanding the value of summer habitats used by polar bears in terms of their energetics,» Harlow says.
«These [voluntary]
activities have led to significant reductions in emissions from some companies and some industries, but
overall have not had a significant effect
on emissions at the national or regional level,» Bernstein says.
The amount of solar heat entering Earth's atmosphere varies by about 0.1 per cent
on a timescale of years as the sun's
activity changes, but satellite data show no
overall increase corresponding to the soaring temperatures of recent decades.
Overall,
activity in the dopamine - secreting nerve cells emanating from the VTA rose
on waking and stayed elevated when mice were awake.